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Success Is What You Make It No Matter Where You Started From

Success Is What You Make It No Matter Where You Started From

Jim Carrey has been on our movie screens for decades and, love him or hate him, he has been hugely successful in creating a career based on his natural humour and creativity. But it hasn’t always been an easy path for the actor. When we look at successful people we often see them as being lucky or fortunate, however is this really the truth?

For Jim Carrey, life has been tough to get where he is today and we often don’t get to hear about the courage and determination that lies behind the stories of success. We sometimes judge people who seemingly ‘have it all’ or compare our own lives with those that have what we want, but comparisons only lead to unhappiness and we are unaware of the whole story behind their achievements. Here is why Jim Carrey should be such a source of inspiration and shows us some lessons that we can apply to our own lives.

Positive Things Can Come From Desperate Situations

Jim Carrey 1

    Our childhoods are a time when our thoughts, beliefs and perspectives are being developed and shaped. So experiencing hard times can have a huge effect on us without realising. When our childhoods are spent in poverty, lack and sometimes desperation, it can affect our outlook on life, creating limiting beliefs for ourselves and what we can achieve.

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    Despite his huge success, Carrey didn’t have an idyllic childhood. He suffered from ADHD and undiagnosed dyslexia at school that caused him to struggle as well as finding it hard to make friends. His parents were poor and at one time they had to live in a van to make ends meet while Carrey worked a job alongside finishing his school work.

    But instead of using his tough circumstances as a catalyst for struggle, he used his experience of desperate times to cultivate an empowered, positive mindset towards his dreams and ambitions. Whether you believe it or not, you have a choice about how you choose to look at life – you can let bad experiences knock you down and influence your beliefs that life is just never going to bring you what you want, or you can choose to use it as determination to make things better for yourself.

    Determination Is The Key To Success

    Jim Carrey 2

      When Carrey decided to move to Hollywood to pursue his career in acting and comedy, he wasn’t an instant success. In fact, it took him 10 years before he got his first break. Despite being broke and feeling beaten down, he didn’t give up on pursuing his dreams.

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      Motivation and determination is something we all have inside of us but sometimes find hard to sustain when things don’t quite come as quickly as we thought they would. If we have a particular goal or dream we want to achieve we have to celebrate the small steps, the continuing of forward motion even if it doesn’t feel like it’s moving in the direction we want. Carrey believed in himself and believed that one day he will achieve what he moved to Hollywood to do.

      We can’t predict life and everything it throws at us, but we can have faith that if we want something badly enough, and strive to work towards it, then success will happen. Determination is a powerful determent of achieving our goals in life.

      Everyone Is Going Through A Battle You Don’t Know About

      Jim Carrey 3

        Many people would be surprised to know that the funny man of Hollywood has suffered from debilitating depression for a large portion of his life. With many great and inspirational people in the limelight secretly suffering from mental illness, it can seem slightly ironic that success and depression can live hand in hand. But Carrey hasn’t shied away from his sadness and shows that fame, success and being the ‘funny man’ doesn’t mean he’s automatically happy on the inside.

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        Carrey shows depression doesn’t discriminate but he continues to beat his depression by accepting that life isn’t always smooth, embracing negative feelings and accepting them for what they are, channelling his energy into what makes him happy, changing his perspective on the positive things he already has in his life and appreciating them, together with avoiding stimulants like alcohol and drugs.

        Never assume that success equals happiness. Never look at someone else’s life and see them having what you don’t have – assuming they are feeling happy and abundant. No matter how successful or not someone is, a lot of people are going through battles we don’t know about. Stop comparing yourself to others and seeing lack in your own life but instead see the abundance already there no matter how small it is.

        Do What You Can To Help Others

        Jim Carrey 4

          Jim Carrey’s hardship in his early life has helped him develop a mindset that cultivates a perspective of helping those in need. He set up a charity called The Better U Foundation in 2005 that promotes sustainable agriculture allowing farmers and workers to earn a better living in third world countries. While it’s easy to say Carrey is a millionaire successful actor and can afford to help others, he doesn’t have to. In fact, none of us have to help others in need but it’s all about the importance of altruism; giving our help to others and expecting nothing in return.

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          Helping to improve the welfare and happiness of people is an important factor in our own happiness. Not all of us can start charities but charity starts at home with your family, friends, neighbours, and your community as a whole. Putting a tiny amount of time aside to go out and help someone in need is all it takes to make this world a better place.

          So whether you’re a Jim Carrey fan or not, it’s always good to take away the perspectives of someone who has experienced the bad times, gained success, suffered and cared for others. Remember, success is what you make it no matter where you started from.

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          Jenny Marchal

          A passionate writer who loves sharing about positive psychology.

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          Last Updated on October 22, 2020

          11 Tips for Maintaining a Positive Attitude Every Day

          11 Tips for Maintaining a Positive Attitude Every Day

          Maintaining a positive attitude is critical when you want to achieve anything or simply improve the quality of your life. Most success literature will talk about the power of positive thinking and how important it is, but it’s often easier said than done.

          In this article, you’ll find 11 tips for maintaining your positive attitude no matter what’s going on in your life.

          1. You Determine Your Reality

          It’s important to realize that you determine your reality by the way you react to the outside world. When something happens, you get to choose whether it’s a positive or negative situation and react accordingly.

          For example, if you lose your job, your first reaction will likely be one of anger, frustration, and hopelessness. However, what if you were able to turn those emotions around and look at that experience as an opportunity.

          You now have the chance to find a job where you will be able to learn new skills and perhaps even be happier. And in the meantime, you have some free time to analyze what direction you want the next stage of your life to go in.

          2. Start Your Day Strong

          Most people have to drag themselves out of bed, and this sets a negative state of mind for their entire day. Positive people create a long-term morning ritual that reinforces how great life is and how happy they are to be alive.

          I used to wake up and immediately turn on Bon Jovi’s “It’s My Life to get me into a positive mood. Now I start my day by reading or listening to something positive. Whether you have 1 minute, 15 minutes, or an hour to dedicate to your ritual, you can start the day in a way that helps you feel relaxed and ready for the day ahead.

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          Cultivate a positive attitude with a great morning routine.

            3. Exercise Is the Natural Feel-Good Drug

            Exercise is a great way to maintain a good attitude because of all the positive chemicals it releases into the bloodstream.

            One study found that between groups who participated in high-intensity interval training, moderate continuous training, and no exercise, those in the second group experienced the greatest drop in depressive symptoms and stress[1]. Therefore, if you’re looking to exercise to help you feel good, get your heart rate up, but don’t push too hard or you may increase overall stress.

            Also, remember that exercise can include many activities. If you don’t like running, try dancing or kickboxing instead. Put on some upbeat music to kick up the positive vibes even more.

            4. Use Books, Audio and Videos to Overload Your Brain with Positivity

            There are millions of amazing books, podcasts, and videos for you to absorb from people who are inspiring and living the life of their dreams. Tap into their positive emotions and their experience by learning how they think and what they do to create the lives they want.

            You can do this in the morning or while exercising, eating, commuting, cooking, cleaning… there’s always time for positivity.

            5. Your Language Shapes Your Thoughts

            Little changes in your language can change the way you think and how you act. Whenever someone greets you and asks how you’re doing, do you answer with “fine” or “not too bad”? Think about just what this language is communicating to others… and yourself.

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            I always answer with “great,” “fantastic,” or “amazing.” Not only does this remind me that life really is great, but it usually helps the other person shift toward a positive attitude as well.

            Also, take some time to look at the way your inner voice talks to you. Is that language positive or negative? If it’s overly critical or negative, it may be time to tap into some mindfulness meditation in order to shift your inner critic to an inner cheerleader.

            6. Hang out With Positive People

            It is often said that you will have a similar level of health, income and lifestyle as the five people you spend the most time with.

            So if you want to be fit, then start to hang out with fit people. Want to start a business? Then hang out with business owners. And if you want to be positive, make sure you’re hanging out with positive people[2].

            7. Show Your Appreciation for Others

            By appreciating others for a job well done, their outfit, or their smile, you start to cause a positive chain reaction. Stop complaining and focus on all the good others are doing around you.

            Don’t you feel great when you receive a compliment from someone else? Well, if you want to receive more, then start giving them out and watch what happens to the people around you.

            One particular study found that people who sent letters of gratitude experienced significant increases in happiness scores[3]. If you don’t feel like writing a letter, send a nice text to someone who recently helped you out, or send an email thanking your coworker for always helping pick up the slack around the office. Whatever it is, take some time to show gratitude.

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            8. Garbage In, Garbage Out

            This is an expression from programming where the result is only as good as the input. If you’re feeding yourself with negativity all day long, then it’s pretty obvious you’re going to be feeling negative as well.

            A great deal of the media thrives on negativity. Put yourself on a negativity diet (including people) and watch how much easier it is to maintain your positive attitude.

            9. Stop Negative Thoughts in Their Tracks

            It’s hard to be a constantly positive person, and negative thoughts are going to bubble up from time to time. These will be more frequent in the beginning but can decrease as you practice the tips we’re talking about. When you start to notice negative thoughts, you can use a pattern interrupt to stop them in their tracks.

            The idea is to interrupt your current thought pattern and shift to a more positive outlook. One way to do this is to set a visual or auditory cue. It can be something as simple as a bracelet you wear each day or the sound of a car passing outside your window. Whenever you see or hear the cue, use it to shift your thoughts to something positive.

            You can learn more on how to shift your mindset and negative attitudes in the following video:

            10. Live With Gratitude

            So many positive things happen during our day, and we often ignore them while letting one negative comment or event ruin our mood. It can help to keep a gratitude journal where you jot down things you are grateful for each night or during the day.

            If you’re reading this, then you probably live with a roof over your head and food in your belly, which is a daily struggle for a large portion of the world. However, we often take these things for granted and don’t realize just how great we have it.

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            Try refocusing your thoughts towards everything you do have instead of what you don’t. One study found that reflecting on past experiences with a sense of gratitude can lead to increases in both hope and happiness[4]. That’s a great reason to give it a go today.

            You can find more ways to practice gratitude in this article.

            11. Recharge Your Batteries

            One key to adopting a positive attitude is taking the time to recharge your batteries. This might mean taking a few hours on the weekend to read a positive book or taking a few weeks for a holiday.

            If you’re not in the position to travel, you can take a staycation, or have a “home holiday” where you simply switch off from the outside world and spend time doing things you love.

            Final Thoughts

            You now have 11 tips for maintaining your positive attitude, but they are no use to you unless you implement them into your life.

            Start small, and pick the easiest tip or the one that you really love and introduce it into your life starting right now. Then, over time, start implementing the other tips and watch your positivity soar.

            More Tips About Staying Positive

            Featured photo credit: Pepe Cast Zam via unsplash.com

            Reference

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