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6 Productivity Myths You Should Stop Paying Attention to

6 Productivity Myths You Should Stop Paying Attention to

In this digital age, there seems to be an abundance of information. We want to know so much about self-improvement and how to meet our career goals. The truth however is that, amidst all the information there are lies that distorts the facts.

To reach your goals and be more productive, you have to be better informed and follow strategies that deliver results rather than become a victim of the many “How To’s” out there.

So yes, we want to adopt the right tools in our profession to get more done and to reach our goals. But however even with the right tools, your effort to become more productive can be thwarted. Here are 6 productivity myths you should learn to avoid and the actual facts related to the truth of the situation.

Myth 1:

You need to multitask to get more done. And this won’t cause any problem.

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Fact

When you try to do so much at once, you hardly accomplish anything at all. It is more productive to finish one task at a time. Rather than multitask, focus on prioritizing and concentrating on actions that are more important first. When you can achieve a task purposefully, you are motivated to go further to another project not only with a sense of accomplishment, but also with positivity and confidence.

Myth 2:

You have to work harder to be more productive.

Fact

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Such a myth has propelled careerists to become busy for the sake of showing how hard they work. However, productivity is not about how much work you put in, but how result-oriented you are on the task you have set out to accomplish. It is not productivity when you burden yourself with time consuming tasks. Prioritizing and focusing on relevant matters can help you attain more after all.

Myth 3:

Working Remotely can hurt your productivity.

Fact

This myth may have been true years ago, but the workplace is constantly evolving. In fact there are studies to show that people who work from home are actually more productive and happier. With modern technology you can actually do those tasks you do in an office environment also at home. Working remotely can be effective if your environment is free from distractions, it really doesn’t matter where you are working from.

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Myth 4:

Pressure makes you work smarter

Fact

According to experts, it is wrong to assume that you are more creative and can get the job done when you are under pressure. Actually you are less likely to collaborate and have a better angle to your ideas. While staying off pressure can help you produce excellent work, when you are under pressure you are more likely to produce average and shoddy work.

Myth 5:

Breaks are inessential and you can power through work.

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Fact

It is necessary to have a solid break schedule. You are better able to handle tasks mentally and physically, when you take the needed break your body needs. Taking breaks relieve stress and increase your productivity. According to a study, taking frequent breaks improve your focus, creativity and productivity. Co-author of the study, John Trougakos, admits that, “all efforts to control behavior, to perform and to focus draw on that pool of psychological energy. Once that energy source is depleted, we become less effective at everything that we do.” To attain more productivity in a work environment, the focus should not be on working longer, but on working smarter and taking as many breaks as possible.

Myth 6:

There is a general rule to productivity

Fact

Everyone is different and peculiar. What works for ‘A’ may not be applicable to B. You cannot generalize a productivity system, rather it is smarter to identify what works best for you. It may not be accomplished at once, but by trying and experimenting with different techniques you can find out how to make the best use of your time and energy.

Featured photo credit: https://picjumbo.com/download/?d=HNCK7437.jpg&n=work-and-travel-hotel-room-office via picjumbo.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on September 24, 2020

11 Things You Should Minimize for a Better Life

11 Things You Should Minimize for a Better Life

Ever heard the statement less is more? Is that a reality in your life or is that an area you are struggling with? Below are 11 different areas you can look at in your life to start to reduce as you focus on building a better life.

Let’s get to it:

Your Stuff

I call it stuff vs possessions. Stuff is what adds clutter in your life. It could be shoes, curios from the cute store in your town or excess appliances you need to throw out but never do. What is it that is overtaking your house that if you moved away you wouldn’t need it at all? Plan a Sunday afternoon throw out session. If throwing out doesn’t sit right then give it away to goodwill.

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Your Acquaintances

How many people are you interacting with throughout the week that don’t leave you feeling good about yourself? Who inspires you? Spend time with those people. Too often we keep people in our lives that we are no longer a fit for. Having too many old acquaintances adds to the excess in your life. If the relationship isn’t a win-win for you both then take a step back and focus on those that do.

Your Goals

Motivated to write out your list of goal for the next month or 3 months? That is awesome. Just a few works of caution. Don’t write down too many. Often people write down over ten goals. The brain can only remember so much and the reality is you won’t get to them all. I suggest you look at your goals with the mindset of single digits. No more than ten, but ideally less than five. Keep the list focused and realistic.

Your Commitments

A new favorite buzz saying in the self-help world is “No is the new Yes”. Take a moment to think about that saying. If you started saying no more how would your week and life look? Would you have more time to commit to the important goals and people in your life? Start to practice saying No when a request comes your way that you don’t want to do. If that feels too harsh try responding with these words “Let me get back to you”. Go away and come back with a no when you are in stronger mindset to say that.

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Your Multitasking

I am giving you permission to stop multitasking. We used to be told that multitasking was a good practice. We look so busy and aren’t we getting a lot done? In fact, no. Multitasking isn’t possible with the way our brain is wired. We need to focus on one key thing and keep our attention on that item until it is complete.

Your Newsfeed

I consider all the information from the Internet that is being feed into our smartphone, laptop and brain as “the newsfeed.” It doesn’t add to having more knowledge, it adds to information overload. Build time in your day or week when you are completely offline. I recommend turning your wireless off or setting your smart phone to airplane mode.

Your Cards

Open up your wallet and take a look inside. What is in it? For most of us it is more than one store, charge or loyalty card. Too many cards add to extra spending, bills and lack of clarity of where our money goes. Look at what cards you truly need and use. Get rid of the rest (scissors work!).

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Your Mail

Both the old style (postal) and your email inbox are areas to minimize. Look at ways to get off catalogs or reduce the magazine subscriptions as you never read all of them anyway. Figure out what mail, e.g. bank statements, can be changed to digital mail only. Try the same with your inbox. Sites like unroll.me can tell you how many email newsletters you are subscribed to and you can take your name off the list that you know longer need.

Your Sitting Time

Too much time in front of the screen is not good for the posture and health of your body. Try setting a timer so every 50 minutes you get up and stretch or go for a five minute walk. We don’t realize how bad our posture is when we sit for long periods of time. The studies on sitting disease are what led to standing and walking desks to be invented. If your office doesn’t have that get into a regular habit to stand and walk often in your day.

Too much time by yourself can led the mind to wander. When the mind wanders it will often return with negative thoughts and beliefs. While a walk by yourself and some downtime is rejuvenating take notice if you start to feel un- inspired or a little sad and make sure you aren’t spending too much time in your own company. This is especially important for those of us who work from home. Make sure to have people interaction throughout your day.

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Your Lack of Belief

If you want to make a change or achieve a goal in your life you need to truly, 100 percent believe you can. If you don’t believe in yourself then why should anyone else?

The difference between a successful person and someone struggling can be as simple as a mindset switch to believe that they will succeed.

What areas can you minimize to create more happiness, focus and productivity in your life? Implement just a handful from the list and you will find that the mindset of ‘Less is More’ will be what leads you on the path to a better life!

Featured photo credit: Samantha Gades via unsplash.com

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