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The Art Of Being Happy On Your Own (That Everyone Should Master)

The Art Of Being Happy On Your Own (That Everyone Should Master)

As anyone who has been in a relationship knows, there are no guarantees in life when it comes to the behavior of other people. Although spending time with others is one of life’s greatest joys, the ability to be content in one’s own company is an important skill to learn.

You cannot and should not try to control the behavior of other people, but you can certainly choose how to respond to their actions, and you can choose the way in which you live your life..

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Being Alone Is Not The Same As Being Lonely

When you are able to enjoy being alone, you feel less dependent on others. This means that you become more selective in who you choose to be with, which in turn will improve the quality of your relationships and life satisfaction in general. When you can look to yourself for happiness, you will also feel less inclined to try and control other people and get them to meet your own needs. This means that you start to respect other people for their true selves, and not what they can add to your life. When you approach life and friendships in this way, you will actually find that other people bring you more happiness than they did previously, because you are striving for authentic connections rather than an individual who can serve a particular purpose to you.

Being content to be alone also means that you feel free to pursue your own interests. When you are happy to follow your own path in life, you know that regardless of what happens around you and in your relationships, you are able to create a life worth living that isn’t reliant on the attitudes or actions of others. This is hugely empowering. People who are capable of being happy by themselves get the opportunity to develop to their full potential, and grow to trust their own talents and idiosyncrasies. They become secure in their own identities, and learn to take the time needed to make positive decisions that take them in the right direction.

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View Yourself As A Person Worth Knowing.

A key component of learning how to be happy on your own is to build self-esteem and self-trust. When you value yourself and demonstrate faith in your own judgements, you come to view yourself as a person worth knowing. Make an effort to get to know yourself. What are your values, your goals in life, the things you hold to be most important? Self-knowledge is the first step to self-trust, which in turn builds self-esteem.

Make your own adventures. Don’t wait around for a partner or friend to give you permission to explore the world around you, or to pursue new avenues. Your pursuits are just as important as anyone else’s, and when you honor them as such, your self-image will improve still further. If you have always wanted to try something new, take the opportunity to follow a passion independently. If you meet new people along the way then see this as an added bonus, but keep your focus on personal development and happiness.

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Being happy alone may feel a very alien concept at first. Most of us are raised to believe that in order to be considered a functional adult and to be happy, we ought to be in a relationship or at the very least to socialise on a regular basis with others. However, we can choose to challenge these beliefs.

Take small steps first. Go to a park and read a good book by yourself. Go to a movie alone. Over time, you will find that you are pretty good company!

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Featured photo credit: averie woodard via unsplash.com

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Jay Hill

Freelance Writer

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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