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The ONE Thing Women REALLY Want

The ONE Thing Women REALLY Want

What do women want?

This is question men have been asking themselves for centuries and they still haven’t found the answer. In fact these days it seems men and women have become more separated than ever. Misunderstandings, media reports and television series are making it difficult for men to know how they should behave and if they are doing things right.

Women, on the other hand, now have been given unreasonably high expectations and often find themselves disappointed when they aren’t met. This causes hurt all around, while things could be so easy. When I asked my friends what they looked for in men and what they did not want the answers were simple.

Want: Respectful behaviour, sense of humour.

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Don’t want: Shallowness, sexism.

And one, very, very important thing. Really, if you just remember the following rule, everything else will fall into place by itself. The way to a woman’s heart is not just seeing her, but hearing her.

Talking is key!

Yes, sex is great but what about companionship, friendship, talking? For a relationship to last beyond lust you don’t just need love, but also the will to find common ground beyond the attraction. Taking an interest, giving a little compliment. The feeling of being important to someone who respects and values you often counts more than any gift could ever do. Spend a few nights in talking to each other or watching tv together, really get to know the person you want to be with.

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1. Make her feel wanted.

Nothing says “I care” more than a gesture that shows how much you love her. Something that shows you’d do anything for her now and forever. Not a possessive macho “now you’re mine” thing, but a romantic gallant seductive move. What the gesture should be is up to the woman in question and you’d have to find that out yourself. Yes, you really have to do topic one first.

2. Don’t make assumptions.

Just because you’re dating a woman doesn’t mean you can just assume certain things. You can’t just buy a handbag or a pink vase. Every person has like and dislikes. Maybe she preferred a DVD of her favourite show, tickets to the theatre or even a subscription to Netflix. Know what she wants and your gifts will be treasured – and you’ll be too.

3. Give time.

The best gift is time. If you are in a very busy job relationship time is often the first thing that becomes affected. This causes lots of problems and often leads to the partner feeling abandoned. For some reason these issues always fester and ends in divorce or a break up.

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Don’t let your relationship die like that.If you feel that you seeing your boss more than you see your wife, take an evening of to have dinner with her and ask her if you’re away too much. If she says “yes”, explain what you are doing and why you have to see less of her for the time being. Then set aside two moments during the day where you could possible call or Skype for a catch up.

Setting aside two moments is key: Two chances for you two to speak, for if something comes up first time round. You can also sent each other flirty texts every once in a while to keep things interesting.

4. Honesty.

If you are feeling down, depressed, ill or generally unhappy, if something bad happened tell her. Hiding problems only brings trouble. If there is something on your mind, bring it up at the earliest moment. Don’t wait for the “right” moment, don’t think things will go away by itself. A partnership is about give and take, caring and sharing. She would like to help you, but she can’t when she is unaware that you are hurting.

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Does this approach work? Oh yes, it does. Here is what one of my friends has to say about the open and attentive man she met:

“I fell in love with my husband’s loving, sensitive nature but also the fact we have a very similar sense of humour. We’re both massive geeks so I can feel completely at ease with him in all aspects of my life. Perfecto!”

Isn’t that what we all want?

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Dannii Cohen

PsyD in Psychology, professional counsellor, life coach and self-help expert

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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