Advertising
Advertising

6 Tips for Making Your Next Move as Smooth as Possible

6 Tips for Making Your Next Move as Smooth as Possible

Moving can be an exciting time for everyone. It can mean a new town, new state, or maybe even a new country. Although moving may seem daunting and overwhelming at first, it really doesn’t have to be. There are so many resources and tips out there to help you make your move a breeze. Here are just a few pieces of advice to help you get started.

1. Make lists.

Making lists is one of the best things that you can do to help prepare yourself and your family for your impending move. It is a good idea to take time to write down how many boxes you have, as well as what is in those boxes. That way, you can prevent not noticing something missing after the move. It is also a good idea to have a check list of everything you need to get done before moving day. That can really help prevent you from forgetting anything in the stress of the move.

Advertising

2. Hire professional moving help.

When it comes to hiring professional movers, you want to make sure that you are getting the best of the best!  It is completely worth the time to look online and compare at least four different companies. You will want to compare things like price, availability, and timeliness. By taking time to do your research, you can be sure that you are getting the best possible help for you. Quite honestly, hiring moving people is the best thing you can do because you will not have to worry as much about everything that is going on. Professional movers can really help take a lot of stress out of your move.

3. Be kind to your family.

Moving can definitely be a stressful time; however, it is essential to make sure that you don’t take out that stress on the people you love. Instead try to show them as much love as you can and even seek their help in needed areas. Be sure to remember that this may be a hard time for them as well and really understand their point of view. Make sure that you are always willing to provide a helping hand.

Advertising

4. Leave some things behind.

Make sure that you don’t forget that it is okay to leave some things behind. You may even want to go through all of your stuff before you start packing and determine what can get thrown away or sent to charity. That way you can get rid of a lot of clutter and make the move easier by lightening the load. If you think about it early enough you may even want to have a yard sale.

5. Be ahead of your schedule.

Take the time to ensure everything is going according to schedule. Be proactive and stay ahead of things to come. If people need to come to the house for cancellations, be sure that everything is set up and no one is wasting any time.

Advertising

6. Enjoy the experience.

Ensure that the moving experience is positive for everyone involved. This is a big event for one person, let alone an entire family. Keep everyone involved and ready for the next events. Be sure to talk about how exciting your new home will be and how everyone can make new friends. Moving definitely doesn’t just have to be a time of sorrow.

Overall, moving doesn’t have to be something that is frustrating and stressful. It can actually be a really enjoyable experience. All you have to do is make sure that you are taking the time to plan everything in advance and take things one day at a time.

Advertising

Featured photo credit: day 064. by Holly Lay via flickr.com

More by this author

Kara Masterson

Freelance Writer

5 Ways to Get the Most Out of Your Health Policy The Next Stage: 4 Tips For Successfully Navigating Retired Life entrepreneur 7 Ways to Become a Successful Entrepreneur 5 Online Degrees to Help you with your Teaching Career DIY Designs: Four New Projects to Take on That can Help you Save Money

Trending in Home

1 10 Small Changes To Make Your House Feel Like A Home 2 30 Awesome DIY Projects that You’ve Never Heard of 3 5 Reasons Why Tidying Your Room Can Change Your Life 4 25 Really Cool Cat Furniture Design Ideas Every Cat Owner Needs 5 Scientists Discover Why You Should Take Off Your Shoes Before Entering Your Home

Read Next

Advertising
Advertising
Advertising

Last Updated on December 9, 2019

5 Simple Ways to Relieve Stress Effectively

5 Simple Ways to Relieve Stress Effectively

Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

1. Get Rationally Optimistic

Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

Advertising

This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

The result: no more mental stress.

2. Unplug

Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

Advertising

How on earth do you unplug your mind? Simple: just meditate.

It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

3. Easy on the Caffeine

Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

Advertising

Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

4. Attack Mental Stress Via the Back Door

That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

  • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
  • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
  • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

Advertising

5. Good Old-Fashioned Exercise

This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

The result: mental stress will be gone!

So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

More to Help You Feel Relaxed

Featured photo credit: Radu Florin via unsplash.com

Read Next