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Signs You’re An Emotional Person And That’s Really Good

Signs You’re An Emotional Person And That’s Really Good

“The moment we cry in a film is not when things are sad but when they turn out to be more beautiful than we expected them to be.” – Alain De Botton

Emotional humans are often the sensitive ones. The ones who cry a little sooner in the cinema than everyone else, the ones that are perhaps wounded by a boss’s comment or a friends jokes that go a little too far. But you’re also the ones that see things that others don’t. You’re the ones that notice when somebody is feeling sad when everyone else just keeps going about their business. You’re the ones that run out into the pouring rain to bring in the freezing cold family dog! Yes, you might act emotionally before you think logically, but there are some things about being this kind of person that, actually, are not so bad at all. Here’s a few. 

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You’re very careful not to hurt people’s feelings

You understand what it feels like to have hurt feelings. And the last thing you would want is for anyone else to experience it if they don’t necessarily have to. It might not be the easiest thing, or even the most rational thing, to try and abstain from hurting a persons feelings. Sometimes it happens and it’s not our fault, and wasn’t our intention. But it is a very kind thing that you try so hard to not have another human being feel hurt, particularly not by you.

Memories are very important to you and sometimes you dwell on it too much

You have a tendency to think about the past and worry about the future. And while mindfulness is a wonderful approach and perhaps solution for this, the fact that you think so much on things does make you a pretty thoughtful person. Things that happened in your life that hold meaning are very special to you. Certain people and places and times can hold innate significance and that is pretty beautiful, and powerful! Just try to remember not to dwell too much on things if it isn’t particularly good for you. It’s always important to live in the present moment, so we can enjoy that too.

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To you happiness gets a higher priority than success

Some people will do anything to get to the top. They’ll put themselves first, before their families or friends, before anything. And sometimes it’s only when they reach the top that they realize they aren’t particularly happier for having reached their destination.
You don’t put success first. Your priority is happiness, and love, and care. Just be mindful that success can be a big factor in happiness. It’s important to have goals and feel like they are succeeding.

You’re not afraid to make mistakes

As someone who is pretty in tune with their emotions, you know that it is fairly human to make mistakes. You’ve made many before, everybody has. You are not afraid to get it wrong because you understand emotionally that this is part of life. When we act on our emotions we might get burned by our choices, yes. But we also will have had an experience, and perhaps a really great one.

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You care more about feelings than reasons

You are a good friend and a good human to be in somebody’s life because you understand the importance of how we feel. Everybody has feelings! You care about feelings and the part they play in everything that we do. We could write a list of all the reasons we should or should do something, but you care more about our personal investment, you follow your heart rather than the rules. It might not always lead to where you hope it will, but at least you have a true reason for heading down that certain path.

Featured photo credit: Picjumbo via picjumbo.com

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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