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5 Signs You Need to Further Boost Your Curiosity

5 Signs You Need to Further Boost Your Curiosity

Imagine one day having to wake up with powers of absolute knowledge and what you could do with it. You can probably become a very powerful investor due to the knowledge you posses, or get that dream job immediately after acing the first round of interviews. With absolute knowledge, you will be able to help those in need during times of crisis and be looked up upon.

We know that absolute knowledge is impossible; however, high levels of curiosity can still help us get to where we want to be in life. Take a step back today and ask yourself whether you’re where you want to be as planned a year ago. If the answer is no, then maybe it is a sign that you need to be more curious in your life. Here are five signs you need to further boost your curiosity.

1. You don’t have good memory and learning is ineffective

Always forgetting where you put your car keys or to do the things your boss asks you to do? Studies have shown that people with bad memory may be lacking in dopamine, a chemical in the brain that strengthens people’s memories.

A research study done on college students by a neuroscientist from the University of California might shed light on how natural curiosity can improve our memory.

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Using an fMRI scanner, each of the student’s brains were monitored while being asked a bunch of trivia questions. They started with interesting questions that the students were highly curious about, and then a list of questions that were boring. The students were then asked to do memory tests on remembering the answers. In all, the students remembered 35 answers out of 50 when they were curious and 27 out of 50 when they were not.

2. You don’t have good health

A 2005 report published in the Health Psychology journal did a two-year study of more than 1,000 patients and found out that people with higher levels of curiosity also had a lesser likelihood of having hypertension or diabetes. Though it is not definite that it implies causation, its relationship however, suggests that being curious can bring about positive effects on our health.

In 1996, there was also another study to observe more than 1,000 older adults over a five-year period. Those who survived at the end of the five years were found to be more curious than the others who didn’t outlive the period of study. Another surprising finding was that among those who still lived, there were people who were smokers, who had cardiovascular diseases and cancer.

So if you think you’re not in the best of health physically, try regenerating mentally first by keeping an open mind and developing a habit for questioning things. One example could be questioning the mechanisms of everyday items that we come in contact with and how they work.

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3. You have difficulty in developing intimate relationships

Difficulty in developing intimate relationships can also be a sign of poor levels of curiosity as researchers have pointed out that the highly curious experiences more interpersonal outcomes compared to the less curious.

Researchers at the University of Buffalo (UB) carried out an experiment with 90 students at UB, before which, they were first put through a test to measure their levels of curiosity. The students were then put in two conversations settings with their partners: one casual and the other intimate.

Looking at the results, the researchers concluded that individuals with higher curiosity levels are more approachable, and they exhibit more pleasure-seeking behaviors which increases shared feelings of intimacy between strangers. For example, researchers realized that people with high curiosity tend to approach the questions with wit and humor to liven up conversations.

4. You easily feel unhappy

If you’re getting frustrated problems that seem like small issues to others, then it’s probably due to the fact that you are lacking the two important components of achieving happiness in life. Polls conducted by the Gallup organization realized that the two components are “being able to count on others for help” and “learning something yesterday” — all of which leads to how high a person’s curiosity level is.

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Another finding by researchers in Harvard University will surprise you. Researchers stated that we actually find less joy in anticipated events which we think will make us happy in the future because rather than stumbling on it — which will give us more joy — a planned pursuit of joy is less pleasurable. They then went on to add that cultivating curiosity helps us remain open to new experiences, which helps to increase our likelihood for stumbling upon satisfying activities.

5. You desperately want to find the meaning of life

Curiosity is the gateway to many foundations of our lives; hobbies, interests, and passions are all results of our curiosities being piqued. However, lacking curiosity later in our lives will have us desperately looking for new meaning for what we live for.

It could also be said that curiosity itself is a purpose of life and as long as we live, we’re motivated to find the answers to the big questions in life. And as long as you can muster curiosity levels and keep an open mind, the more you will uncover mysteries and hence, life will naturally become more meaningful.

Easy Ways to Cultivate Curiosity

Keep questioning

Look around you and you’ll realize that there are many things which you do not have the answers to. For example, how does one make designs in leather? How does an air conditioning unit work? Do we really know how much sleep we require?

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Keep your mind open

As adults, we have been molded to assume everything based on life experiences. But try the approach of an open mind, and you will be amazed at the many mysteries you will uncover.

Diversify your life experience

Try new things everyday and it doesn’t matter how difficult it is. As adults, we always assume things like learning a new language is hard because of what we listen from other people who have tried it. Brilliant people have diversified backgrounds because of their high levels of curiosity, and you should too.

Featured photo credit: people window via pexels.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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