Advertising
Advertising

6 Things Happy People Never Forget

6 Things Happy People Never Forget

Does it ever seem like other people are happier than you?

You scroll on Facebook and see people having fun on their vacations, spending time with one another, or celebrating their achievements. You, on the other hand, are struggling along, just trying to make it through the day and coming home exhausted.

In an effort to console yourself, you try to rationalize why you’re in this situation and figure it must just be “bad luck”.

I know, because I’ve been there.

Over time, it can be frustrating. You could be sabotaging your own growth without realizing it. But the good news is that, if you pay attention to your thought process, you’ll realize that you can become in control of your situation.

So instead of holding yourself back, focus your energy on living positively. Happiness takes effort and a change in thinking.

Advertising

If you want to start being happy, remember to:

1. Focus on improving yourself

Don’t become fixated on other people’s successes. Never mind what that guy has or the accomplishments that girl has achieved. Just focus on your own progress and growth.

It’s easy to become envious of other people when we only see the surface. When you scroll on social media, you’ll notice that people choose to present the happiest parts of their lives, which we compare to both our difficult periods and triumphs. Instead of focusing on other people, work on yourself.

When you focus on yourself, you put in the effort to make progress each day. There’s a sense of fulfillment as you work towards something. When you devote your energy to improving yourself, other people’s achievements and goals become less relevant.

2. Know that self-worth comes from within

People will often disapprove of your choices when you decide to do something that’s unpopular. It’s up to you to decide how much you let other people’s opinions affect you.

You are in charge of how you feel about yourself. Happy people know that there’s always someone who won’t like them for whatever reason. But it doesn’t matter. What matters is this: are you doing what’s best for yourself and other people around you?

Advertising

Confidence comes from accepting yourself, regardless of what others think. Confidence comes from doing what you believe in. And if you’re confident, people will see that and have confidence in you too.

For example, when I started my site, I worried that people would criticize me or get angry at what I wrote.

But I still pushed on because I believed I could help people who refuse to stay stagnant and improve their lives. It turns out, readers enjoy what I have to say and often send me kind words of thanks! So regardless of what causes you fight for, there will always be a crowd of people supporting you.

3. Make a conscious decision to be happy

You’re probably thinking, “Choose to be happy? Doesn’t it happy naturally?”

I think happiness is largely a question of mindset. If you believe that you need that “one more thing” and then you’ll finally be happy, guess what? You will never be happy.

Happiness comes from practicing gratefulness. Things don’t always go the way you want them to, but at the same time, things that seem bad initially can end up being a blessing. Take a second and stop to appreciate what you have. There are some good things happening in your life that you might have taken for granted.

Advertising

Being happy doesn’t mean staying stagnant. It means recognizing that you’re on a journey, wherever it may lead, and that you should savor the good things (and even the hardships) along the way. Embrace the challenges you might be facing and learn from them.

4. Stop clinging to the past

Everyone has painful or embarrassing moments from the past. If you want to be happy, decide how you want to deal with painful memories.

Do you feel resentful and bitter about things? This could be crippling your ability to move forward. Or instead, do you acknowledge painful events, learn from them and then put them behind you?

Conversely, don’t let the good memories hold you back from progressing in your life. The best is yet to come. Happiness might take a different form or shape, but it’s there if you want it.

Embrace today. Now is the time to decide what you want to do and who you want to spend time with.

5. Surround yourself with people who are positive and supportive.

The people we spend time with influences who we are. Being with people who don’t support you when you try to improve yourself will bring you down if you let them.

Advertising

If you notice that the people around you are toxic to your well-being, it’s time to go. It’s easy to remain surrounded by negativity when it feels like there are no other options available.

But there is.

It’s better to be alone than with people who bring you down. Alone doesn’t mean being lonely.

Being on your own is a time for self-reflection, to find ways to improve yourself. And when you approach life positively and make the most of it, there’s a good chance you’ll attract people who feel the same way too.

6. Be truthful.

Sometimes it can be scary to tell the truth. You’re afraid of scaring other people away, or frightening yourself. On the other hand, telling the truth can be liberating.

The good thing about truthfulness is that you don’t have to remember lies, or feel bad about yourself. It means being not stressing yourself out all the time.

Most of all, stay honest to yourself. You are free to make your own choices, to live according to your own mantra, and to fight for what you believe in.

If you find yourself coasting by in life, you might also want to figure out whether you’re truly happy or just complacent with your situation.

More by this author

Melissa Chu

Founder of JumpstartYourDreamLife.com

6 Things Happy People Never Forget 5 Things You Need to Stop Doing If You Want To Be More Productive This Is How I Stop Procrastination. 7 Simple Tools to Make Your Blog Posts Even Better

Trending in Health

1 3 Simple Steps to Reduce Your Gut Inflammation 2 What Helps Yeast Infections: Foods To Eat And Avoid 3 What to Eat When Constipated? 10 Foods to Improve Your Gut Health 4 7 Super Fast and Effective Ways to Reduce Gas in Stomach 5 10 Best Kombucha Brands To Improve Gut Health

Read Next

Advertising
Advertising
Advertising

Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

Advertising

Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

Advertising

2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

Advertising

4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

Advertising

6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

Read Next