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Check To See If You Maintain A Good Yin-Yang Balance Or Not

Check To See If You Maintain A Good Yin-Yang Balance Or Not

You will notice when you observe the world around you the positive and negative forces. The Yin and Yang represent the struggle of everyday life and the larger picture of society as well. Within the Yin we can see a circle of Yang. And within the Yang we see one of Yin. The calm of the Yin swirls about the fury of Yang. Light and dark, the balance of both is essential. The laws of the universe state for every action there are separate but equal and opposite reactions. To understand these forces you must imagine the purity of white and dominance of black. The small center of dark Yang in the pure Yin keeps it centered, and balanced.

Positive and Negative

The positives and negatives of life sometimes become unbalanced. If you have more negative feelings you feel dark and angry. If you have positive things in your life and are pure you feel sad and lonely. This is because you see so much negative around you that it overwhelms you. You would do well to remember your negative center, because if you do you can thrive in these situations and become more balanced.

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If you are negative and have too much Yin in your life you can find yourself lashing out because you’re angry or restless. Remember that there is something good inside you, and you will have a balance that will stabilize you. Stability and focus are the result of the harmony of Yin and Yang. And eventually we all balance out. One symbol that will forever be remembered as one of peace will always show us that inside we strive for balance, the world, and our universe will balance out the negative and positive energies contained within its circle.

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yin-yang

    How does Yin-Yang balance effect you?

    To truly have a centered and purposeful life you have to have some positiveness. If your life is nothing but negativity you will fail at everything you do, and you will feel terrible while doing it. When darkness comes does it not displace the light? If you have too much positive in your life then you are ignoring the darkness beneath the surface. Somewhere in the deep expanses of your unconscious mind lie a hidden self that will wither if not balanced.

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      Finding your center

      In the Yin-Yang duality you can find balance by find your center. Your inner Yang or inner Yin is there for you to examine and meditate on, use this force to learn about the negative ones in your life so that you can control them. To find this perfect balance is not impossible, though you may think it is improbable. Our world has grown so much and diverged enough from a balanced way of life that it is hard to find the inner you, and balancing your life.

      Too much work and no play can make you dull. Too much food and no fasting can make you fat. Pleasure and pain are often confused and associated, yet they are not alike. In fact, they are the Yin-Yang of your sex life. Whether it is emotional or physical pain you endure, it shouldn’t outweigh the pleasure you have for a relationship. If you can find a balance of small things in you daily life then you might be able to tackle the tough one like relationships and your career. Although if you look at it another way, you might be one half of the Yin-Yang equation in your relationship.

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      Which one of us is the evil one?

      As I said, no one thing is completely Yin or Yang. They are opposing forces or ideas, but they flow and change as night and day do. The lines of the separate parts swirl together and intertwine to create a system of opposing forces. And this is what you want for your life — balance. Too much of one thing is never good especially if you’re consuming it. Drinking too much alcohol and not sobering up is not a good balance. You could harm your relationships with other as well if you do one thing too much. Too much talking and not enough listening can sometimes be bad for your health if the person that’s talking is an angry woman. Anything in excess is bad for you, moderation of things as simple as cosmetics or condiments can be harmful to you. Too much spice can be a bad thing sometimes.

      So if you’re having health problems because of an inner balance you should remember this symbol. If you ever want to remember why you need balance in your life the nearest reminder of a life of excess and darkness may be closer than you think. For many, a positive “buzz-kill” will disrupt their fun times, but that’s why we all need enough positive people to outweigh the negative ones. The balance of earth has been disrupted too, we all must find our centers and help sway the forces to achieve a sustainable planet.

      Featured photo credit: Republic of Korea via flickr.com

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      Last Updated on January 25, 2021

      What Should I Do Today? 30 New Things To Do Today

      What Should I Do Today? 30 New Things To Do Today

      It’s always fun to do something new, but often we fall into the trap of spending our weekends the same way.

      If you’re stuck in the same old routine, it might be time to try something new.

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      What should I do today? No ideas?

      Everything listed here is something you can easily do no matter where you live, and even on a tight budget! Try out one of these 30 new things today, you’ll be happy you did.

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      Try Out These 30 New Things To Do Today

      1. Visit a suburb in your city that you’ve never been to before, or somewhere you haven’t explored much.
      2. Learn ten phrases in a new language–what about Japanese, Italian or Portuguese?
      3. Listen to a genre of music you haven’t tried before–perhaps Jazz, Punk or Blues?
      4. Have a picnic in your local park complete with a packed lunch and your animal friends.
      5. Start a daily journal to write your thoughts in.
      6. Try a new cuisine–what about French, Lebanese or Korean?
      7. Visit your local library and borrow some books for the weekend.
      8. Plant some flowers in your garden. If you don’t have one, try an indoor potted plant.
      9. Visit a local museum or art gallery and view their latest exhibition.
      10. Learn a new skill–what about sewing, gardening or cooking? You’ll be surprised what you can learn in an afternoon.
      11. Say hello to a neighbor you don’t usually talk to.
      12. Make a card for a friend and send it to them with a handwritten note.
      13. Learn how to cook a new dish for dinner. We all get tired of eating the same thing, why not try making something new?
      14. Re-read an old favorite book. Don’t leave it gathering dust on your book shelf; get it out and read it all over again.
      15. Research the culture of a different country online–what about India, Guatemala or Sweden?
      16. Go for a walk or bicycle ride around your neighborhood.
      17. Watch a classic film like Casablanca, The Godfather or The Wizard of Oz.
      18. Make a photo album of a recent holiday you took. Don’t let your memories get lost on your computer hard drive; make a special keepsake album of your trip.
      19. Visit your local farmers markets and pick out some fresh produce. Farmers markets are full of delicious fresh fruit, veggies and more. Find your local market and take a visit.
      20. Plan a day trip to somewhere outside your city–it might be the seaside, mountains or another city!
      21. Check out what community events are running in your area and attend one.
      22. Make a birthday present for a friend. Handmade gifts are personal and much more special than anything you could buy from a store.
      23. Attend a play at your local theater. Support your local theater and have a fun night out at the same time.
      24. Volunteer with your local nature conservation society to plant some trees. Conservation societies are always looking for helping hands; do your bit and plant some trees.
      25. Be a tourist in your own city and visit all the popular tourist sites you’ve likely never been to (don’t forget your camera!)
      26. Call a friend you haven’t spoken to recently and have a good long chat.
      27. Put on your favorite song and dance your heart out. You might be surprised at how much fun you have!
      28. Invite some friends over for a BBQ. There’s nothing better than an afternoon spent with good friends and good food.
      29. Try out a new form of exercise like Pilates, tennis or swimming.
      30. Organize a clothing swap with your friends. You’ll have a great time, and save some cash and the environment all at the same time!

      Now that you’ve read my list of 30 new things to try today, my question for you is, “what new things will you try today?”

      Featured photo credit: Unsplash via unsplash.com

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