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Factors to Consider When Travelling to a Foreign Country

Factors to Consider When Travelling to a Foreign Country

When you daydream about taking a vacation, you probably envision yourself leaving work, heading to the airport, and flying away from all the drama and negativity you deal with on a daily basis.

Unfortunately, travelling to another country isn’t exactly that easy. There’s a lot of planning involved in taking a successful trip to exotic and foreign lands.

But that doesn’t mean it won’t be worth it in the end. In fact, the more prepared you are before your plane ever leaves the ground, the more you’ll enjoy your vacation from reality.

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Just make sure to take these factors into consideration before you go:

Documentation

If you remember to bring anything on your trip, make sure it’s your documentation. This goes beyond your passport and plane ticket. Make sure you have your license, identification for your children, and any receipts you’ll need for proof of purchase (such as the hotel you’ll be staying at).

Don’t just remember to bring these items, though. Take special care to ensure they are all up to date. It’s a big enough pain when you get pulled over in your hometown and don’t have an updated copy of your license or registration; if a similar situation arises overseas, it could ruin your entire vacation.

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Transportation

Considering you’ll be thousands of miles away from your family minivan, you’re going to need to figure out how to get around once you land at your destination.

When renting a car, be sure to take into consideration the cost of gas and insurance in addition to the baseline rental fees. Keep in mind logistics you don’t really think about when driving at home, like the rules of the road. And if you don’t know how to drive a stick shift, don’t fake it. Please.

Your other option, of course, is to rely on public transportation. This may be easier than renting a car – especially if you don’t exactly know where you’re going. But it’s also likely to be much more expensive. Do some cost-benefit analysis before you embark on your journey, and figure out what the best route to take – literally and metaphorically.

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Language and Cultural Barriers

If you’re heading to a country in which the language spoken by the majority of the population is not your native tongue, you need to do some work before you take off. Bring with you a dictionary, a physical map, and even pictures of specific locations you want to visit. Don’t rely on your phone to do all the work for you (we’ll get to that later).

Chances are you know some key phrases to help get you out of a jam. If you think you’re going to rely on a local citizen to help you out at some point, make sure you know what’s culturally and socially acceptable in the country you’re visiting. Certain innocuous hand gestures, for example, have totally different meanings in other countries. Don’t make a mistake that will end up hurting someone’s feelings – or worse.

Exchange Rate and Economy

The almighty dollar isn’t just accepted no matter where you are. In most other countries, you’ll have to do some exchanging at the border in order to make your money worth anything while on vacation. When doing so, make sure you know how much your hard-earned cash is worth.

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Not only should you understand how much it’s worth, but you should also pay attention to how far it’ll go. For example, a single US dollar is worth over 100 yen in Japan. Transferring a few hundred bucks into yen might make you feel like a millionaire, but the reality is many commodities, such as clothing, are much more expensive in the Far East than in the Western world. Be careful with your money while on vacation – you’ll need it in an emergency.

Electronics Policy

Most people know they’ll have to purchase a specific outlet adapter for their electronics when visiting a foreign country. But most of us likely haven’t taken the time to check out our host country’s policies on Internet and cellphone usage.

There might not be anything to worry about – but you’re better safe than sorry. Many countries have stringent regulations in place regarding what sites you can visit and what programs or services you can use. While there are ways around such regulations, you’re better off just following the laws of the country you’re in, and saving the Netflix for a rainy day when you’re back on your home turf.

Featured photo credit: Tourist / Ian T. McFarland / Flickr via farm4.staticflickr.com

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Matt Duczeminski

A passionate writer who shares lifestlye tips on Lifehack

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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