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Factors to Consider When Travelling to a Foreign Country

Factors to Consider When Travelling to a Foreign Country

When you daydream about taking a vacation, you probably envision yourself leaving work, heading to the airport, and flying away from all the drama and negativity you deal with on a daily basis.

Unfortunately, travelling to another country isn’t exactly that easy. There’s a lot of planning involved in taking a successful trip to exotic and foreign lands.

But that doesn’t mean it won’t be worth it in the end. In fact, the more prepared you are before your plane ever leaves the ground, the more you’ll enjoy your vacation from reality.

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Just make sure to take these factors into consideration before you go:

Documentation

If you remember to bring anything on your trip, make sure it’s your documentation. This goes beyond your passport and plane ticket. Make sure you have your license, identification for your children, and any receipts you’ll need for proof of purchase (such as the hotel you’ll be staying at).

Don’t just remember to bring these items, though. Take special care to ensure they are all up to date. It’s a big enough pain when you get pulled over in your hometown and don’t have an updated copy of your license or registration; if a similar situation arises overseas, it could ruin your entire vacation.

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Transportation

Considering you’ll be thousands of miles away from your family minivan, you’re going to need to figure out how to get around once you land at your destination.

When renting a car, be sure to take into consideration the cost of gas and insurance in addition to the baseline rental fees. Keep in mind logistics you don’t really think about when driving at home, like the rules of the road. And if you don’t know how to drive a stick shift, don’t fake it. Please.

Your other option, of course, is to rely on public transportation. This may be easier than renting a car – especially if you don’t exactly know where you’re going. But it’s also likely to be much more expensive. Do some cost-benefit analysis before you embark on your journey, and figure out what the best route to take – literally and metaphorically.

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Language and Cultural Barriers

If you’re heading to a country in which the language spoken by the majority of the population is not your native tongue, you need to do some work before you take off. Bring with you a dictionary, a physical map, and even pictures of specific locations you want to visit. Don’t rely on your phone to do all the work for you (we’ll get to that later).

Chances are you know some key phrases to help get you out of a jam. If you think you’re going to rely on a local citizen to help you out at some point, make sure you know what’s culturally and socially acceptable in the country you’re visiting. Certain innocuous hand gestures, for example, have totally different meanings in other countries. Don’t make a mistake that will end up hurting someone’s feelings – or worse.

Exchange Rate and Economy

The almighty dollar isn’t just accepted no matter where you are. In most other countries, you’ll have to do some exchanging at the border in order to make your money worth anything while on vacation. When doing so, make sure you know how much your hard-earned cash is worth.

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Not only should you understand how much it’s worth, but you should also pay attention to how far it’ll go. For example, a single US dollar is worth over 100 yen in Japan. Transferring a few hundred bucks into yen might make you feel like a millionaire, but the reality is many commodities, such as clothing, are much more expensive in the Far East than in the Western world. Be careful with your money while on vacation – you’ll need it in an emergency.

Electronics Policy

Most people know they’ll have to purchase a specific outlet adapter for their electronics when visiting a foreign country. But most of us likely haven’t taken the time to check out our host country’s policies on Internet and cellphone usage.

There might not be anything to worry about – but you’re better safe than sorry. Many countries have stringent regulations in place regarding what sites you can visit and what programs or services you can use. While there are ways around such regulations, you’re better off just following the laws of the country you’re in, and saving the Netflix for a rainy day when you’re back on your home turf.

Featured photo credit: Tourist / Ian T. McFarland / Flickr via farm4.staticflickr.com

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Last Updated on June 13, 2019

5 Fixes For Common Sleep Issues All Couples Deal With

5 Fixes For Common Sleep Issues All Couples Deal With

Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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1. Use a bigger mattress to sleep through movement

It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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2. Communicate about scheduling conflicts

If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

3. Don’t bring your technology to bed

If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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4. White noise and changing positions can silence snoring

A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

5. Use two blankets if one’s a blanket hog

If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

Featured photo credit: Becca Tapert via unsplash.com

Reference

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