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40 Things You’d Better Do Before 50

40 Things You’d Better Do Before 50

Everyone lives once only. Though all of us have plenty of dreams and goals, it usually ends up with nothing done. And a number of us end up just fulfilling what others want, but not what we truly enjoy. 50 is a critical age that we’re only left with half of the time, if we’re fortunate enough to live to 100. So why not do what you want and what can make you happy as soon as possible?

Here are 40 inspiring things that worth a try before you turn 50.

  1. Go to see your favorite band.
  2. Forgive someone from your past. Holding on to bitterness is like buying poison and taking it yourself, so forgive them – even if it is only for your benefit.
  3. Cut out any toxic friends you have. They will never change, and you don’t need that negativity.
  4. Go on holiday with your best friends. Even if it is just one night away in the country it will be memorable, hilarious and fun.
  5. Travel by yourself. You can spend the day doing exactly what you want, and you will fall in love with being alone all over again.
  6. Forgive your parents for any mistakes they made while raising you. No-one is perfect, and everyone makes mistakes.
  7. Book a massage after a stressful day. You deserve it!
  8. Buy coffee or lunch for someone who looks like they need it. You will both feel better afterwards.
  9. Read the books that everyone is always talking about.
  10. Go out for a meal by yourself. Wear an outfit you love, order your favorite meal and leave whenever you are ready – bliss.
  11. Volunteer for a good cause that is close to your heart.
  12. Watch your favorite movie once again.
  13. Complete a physical challenge, from a marathon to doing 10 push-ups.
  14. Quit the job you hate.
  15. Make something from scratch. It feels amazing to create something beautiful by yourself.
  16. Learn a foreign language. It will make traveling easier, and it will expand your world perspective.
  17. Find a phrase or quote that moves you and make it your personal mantra. Say it to yourself every day whenever you feel stressed or nervous.
  18. Watch the sunset. It may be a cliché, but it really is beautiful and awe-inspiring.
  19. Conquer a fear that you have struggled with for a long time. Fear only holds you back!
  20. Treat yourself to something you really want, like a pair of expensive shoes. It is okay once in a while – you deserve to own something that makes you feel happy!
  21. Send your parents flowers and tell them that you love them.
  22. Write a letter to your partner or child to tell them how much you love and care for them. Everyone deserves to feel loved sometimes, and they will keep the letter for years to come.
  23. Make the effort to like something you currently dislike, like a music genre or mushrooms – you could find out that you actually love it!
  24. Grow a plant from a seed.
  25. Visit all of your country’s historical landmarks. It will help you to learn more about your country, and you will be inspired by the beautiful things you see.
  26. Apply for your dream job. You never know what will happen!
  27. Be a mentor for someone you know. It could be a work college, a friend or someone in your family – there are people everywhere who are looking for help and advice.
  28. Go without technology for a week. You will enjoy a very peaceful and tranquil week.
  29. Do something that you may regret later. Sometimes the best things happen when we decide to take a risk.
  30. Spend a night camping under the stars.
  31. Start your own business.
  32. Live somewhere that is totally different to your home town. This will broaden your horizons and help you to understand alternative perspectives.
  33. Quit a bad habit, e.g. eating too much at a time.
  34. Email your hero to let them know how much they mean to you. Even if they never read it, you will feel better for writing it.
  35. Make a fool of yourself without feeling embarrassed.
  36. Go for a picnic on your own. You’ll learn to enjoy yourself.
  37. Read jokes and laugh until your ribs hurt.
  38. Print out your favorite photos and put them in frames around your home.
  39. Learn something you’ve never imagined before.
  40. Forgive yourself, for what you’ve regretted doing.

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Amy Johnson

Freelance writer, editor and social media manager.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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