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8 Things All 20-Something Women Need To Own

8 Things All 20-Something Women Need To Own

You’re in your 20s and it’s amazing! You can be trusted to live on your own, you have a driver’s license, a job, a partner (maybe), and you have lots of fun. All these things are great, but you have to start buying real things now—adult stuff. You are over the rockstar bracelets, gothic makeup, and Gilmore Girls (OK, sort of…) and you are ready to start being an adult—a really serious, reliable person who does adult things. The best way to start your transformation is reassessing your shopping habits and the items you own.

After all, what you have defines you and says a lot about who you are and what you want to become in the future.

This transformation won’t turn you into Martha Stewart, but it will give you a new perspective on your own life and will prepare you for the best years of your life. Are you ready? Here are a few of the things that all 20-somethings should consider owning.

1. A versatile wardrobe

Every 20-something needs a versatile wardrobe. This includes pieces which can make a statement at a crazy party and pieces which can scream “professional” from the bottom of their lungs. Comfortable is not out either!

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Every woman needs a dress or an outfit that makes her feel sexy, and there’s nothing hotter and more versatile than an LBD. Invest in a great little black dress which can be worn at multiple events, such as a wedding, a birthday party, and even a funeral.

Next, you should look into getting a pair of nude pumps. They are highly versatile and work great with any color and every style. Moreover, they complement all skin tones!

A leather jacket is another must because deep inside, we all want to look like a hot biker.

When we speak about statement clothing pieces that all 20-somethings need to own, we can’t overlook the blazer. No, it’s not the standard dull, boring black blazer—it’s about a fresh and classy clothing item which is able to complete every plain outfit and turn it into a runway outfit.

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2. A real piece of jewelry

Most jewelry pieces a 20-something owns are made of inexpensive materials, but it’s time to own some real jewelry. You are still too young for carrying the burden of a diamond, but you’re not too young for a gold ring or a jewelry set that has market value. If you are in love with statement pieces, go for the same style; you can even pick a set of statement jewelry made from precious materials, such as gold and semi-precious stones, like turquoise.

The key is to invest in jewelry which won’t rust—not in couple of weeks and not in couple of years!

3. A vibrator

As a 20-something, your sex life is blooming, but you have to experience self-pleasure. When you find a great vibrator your life will change. Drop the misconceptions and the shame and head to your first sex shop, online or offline, and look for a USB-charged, modern vibrator. Keep in mind that someone once said if everyone owned a vibrator, there would be no wars in the world!

4. A very expensive art piece

During your teen years, art was something for adults—pretty much like Cosmopolitan and bills. But when you assault your 20s, you need to start polishing yourself and your taste in art. Spend some time in an art gallery, a museum, or another place where you can see multiple types of art. Then, invest in a piece you really love.

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The alternative is to “adopt” a family art piece. Either way, you need to be really in love with your new acquisition and understand its meaning as well as its value. In other words, if your house is on fire, that art piece will be the first thing you will rush to save. My own art piece is a sewing machine inherited by my mother from her mother, who inherited it from her mother. And my daughter will inherit that sewing machine one day!

5. A medicine drawer

As a child, you rely on your parents to give you medicines when you are sick. As a 20-something you need to have a medicine drawer with the essential remedies for common ailments. In this micro-pharmacy, you should have painkillers, fever remedies, cold remedies, and basic digestive-related ailment remedies. Next time you are down with a cold, you won’t be rushing to your parent’s house or to the pharmacy.

6. A set of expensive sheets

When you are in your 20s, you start working just as hard as you party, so you need to get a good night’s sleep. For this, you need at least one set of expensive, high-quality sheets. Of course, you also need an actual bed, along with a frame and mattress, to put the sheets on. Opt for a king-sized bed, which can look great in both a really small apartment and a normal-sized apartment. Cozy sheets and pillows will make it feel like Heaven!

7. A book you can read over and over again

Reading needs to be one of the constants in your life, and you have to find that book that can keep you tied to it for hours on end, over and over again without ever getting bored. All 20-somethings need to own a book which means a lot for their soul. Head to the library and start reading until you find the one book you can fall in love with forever.

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Tip: buy two or three copies so you can give it to your best friends, too.

8. A professional makeup kit and the ability to use it

In your 20s, you can still get away without any makeup at all, but you have to practice how to enhance your natural beauty. Because you are now over the “strange” phase of makeup, you need to have professional products and the ability to use them like a pro! The latter can be achieved by watching online tutorials and experimenting. When it comes to makeup products, focus on investing in the basic items: a red lipstick, a nude/soft pink lipstick or gloss, a transparent gloss, mascara, eyeliner, concealer, and foundation.

Bonus: Something silly

This might be a silly bag or a pair of silly shoes that you only wear at home, or maybe a shirt with a silly message on it. Being in your 20s is fun, and you need to stay connected with your childish side at the end of the day!

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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