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17 Mindset Twists To Have This Year (That Can Make You Much Happier)

17 Mindset Twists To Have This Year (That Can Make You Much Happier)

Happiness is a journey and getting those things you want is dependent on the mindset you have to obtaining them. A great year it should be for you, but are you willing to take a chance on improving your mindset and be happier? Here are 17 mindset twists that will certainly make you happier before the end of the year.

1. Become more productive

Focus on productivity. Think of doing more in less time and performing less action. There are productivity tools and hacks that can help you achieve this.

2. Don’t procrastinate, act!

Don’t procrastinate. Do what is necessary to make what you want happen. The best time to start is now. Instead of making excuses and complaining, act!

3. Spending too much time on social media

Social media can be a burner. Yes you want to listen to the gossips and know what is happening with your friends. But if you want to be happier learn to say no to social media. It will save you any bruise on your self-esteem and keep you interacting with the real world instead.

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4. Taking yourself too seriously

Yes you will make mistakes. You cannot be perfect and don’t expect this, but always focus on what you can learn from your past errors.

5. Talk positive to yourself

Expect the best and never the worst. You should know that such will only give you the confidence you need to actualize those things you desire.

6. Learn to say no

A lot of things will catch your eye and want to take your energy. But your mindset should be focused on getting more out of less rather than less out of more. So say no to the things that are exhaustive and do not steer you towards your major goals.

7. Be consistent

There is no point in dilly-dallying. Follow any course of action to the end. Be consistent and solid.

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8. Choose growth

Don’t feel weighed down by criticisms or let downs. Think of how you will grow from a setback or a failure rather than allowing it to pull you down.

9. Take charge

Be responsible for those things you can control. And your life or the direction you to take with it is your number one responsibility.

10. Prioritize

Do the things that matter. Being organized adds to your self-esteem and helps you stay productive.

11. Appreciate yourself

Learn to know your strengths and weaknesses. Know what you can take, your limitations and how far you can go.

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12. Be realistic

There is nothing wrong with aiming high. Yet make sure you can achieve whatever you set out to do. Better to reach a goal than live one of mere wishes.

13. Visualize

Think of where you are going to and visualize success at it. Imagine or see yourself reaching these goals you have set out to accomplish.

14. Be tolerant

Any feedback should be listened to or taken in constructively. Do not throw away what may lead to personal improvement.

15. Seek support

Seek support from friends, family and colleagues. You cannot enjoy or be happy alone, you need constant connections to attain happiness.

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16. Be result focused

Think of how to make the best out of a challenging situation. Don’t think or dwell on problems, rather dwell on solutions and how to get out of a tight corner. Navigate possibilities, strategize and apply new techniques.

17. Disengage

Disengage, take breaks, and find time to enjoy moments with your friends, family and yourself. You can only be happier when you disconnect from the drama of work and technology every now and then. This gives you time to focus and perceive what is around you. Besides you are able to offer yourself the clarity you deserve in the process.

Featured photo credit: http://www.compfight.com via compfight.com

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Last Updated on August 16, 2018

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

10 Ways To Step Out Of Your Comfort Zone And Enjoy Taking Risks

The ability to take risks by stepping outside your comfort zone is the primary way by which we grow. But we are often afraid to take that first step.

In truth, comfort zones are not really about comfort, they are about fear. Break the chains of fear to get outside. Once you do, you will learn to enjoy the process of taking risks and growing in the process.

Here are 10 ways to help you step out of your comfort zone and get closer to success:

1. Become aware of what’s outside of your comfort zone

What are the things that you believe are worth doing but are afraid of doing yourself because of the potential for disappointment or failure?

Draw a circle and write those things down outside the circle. This process will not only allow you to clearly identify your discomforts, but your comforts. Write identified comforts inside the circle.

2. Become clear about what you are aiming to overcome

Take the list of discomforts and go deeper. Remember, the primary emotion you are trying to overcome is fear.

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How does this fear apply uniquely to each situation? Be very specific.

Are you afraid of walking up to people and introducing yourself in social situations? Why? Is it because you are insecure about the sound of your voice? Are you insecure about your looks?

Or, are you afraid of being ignored?

3. Get comfortable with discomfort

One way to get outside of your comfort zone is to literally expand it. Make it a goal to avoid running away from discomfort.

Let’s stay with the theme of meeting people in social settings. If you start feeling a little panicked when talking to someone you’ve just met, try to stay with it a little longer than you normally would before retreating to comfort. If you stay long enough and practice often enough, it will start to become less uncomfortable.

4. See failure as a teacher

Many of us are so afraid of failure that we would rather do nothing than take a shot at our dreams.

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Begin to treat failure as a teacher. What did you learn from the experience? How can you take that lesson to your next adventure to increase your chance of success?

Many highly successful people failed plenty of times before they succeeded. Here’re some examples:

10 Famous Failures to Success Stories That Will Inspire You to Carry On

5. Take baby steps

Don’t try to jump outside your comfort zone, you will likely become overwhelmed and jump right back in.

Take small steps toward the fear you are trying to overcome. If you want to do public speaking, start by taking every opportunity to speak to small groups of people. You can even practice with family and friends.

Take a look at this article on how you can start taking baby steps:

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The Number One Secret to Life Success: Baby Steps

6. Hang out with risk takers

There is no substitute for this step. If you want to become better at something, you must start hanging out with the people who are doing what you want to do and start emulating them. (Here’re 8 Reasons Why Risk Takers Are More Likely To Be Successful).

Almost inevitably, their influence will start have an effect on your behavior.

7. Be honest with yourself when you are trying to make excuses

Don’t say “Oh, I just don’t have the time for this right now.” Instead, be honest and say “I am afraid to do this.”

Don’t make excuses, just be honest. You will be in a better place to confront what is truly bothering you and increase your chance of moving forward.

8. Identify how stepping out will benefit you

What will the ability to engage in public speaking do for your personal and professional growth? Keep these potential benefits in mind as motivations to push through fear.

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9. Don’t take yourself too seriously

Learn to laugh at yourself when you make mistakes. Risk taking will inevitably involve failure and setbacks that will sometimes make you look foolish to others. Be happy to roll with the punches when others poke fun.

If you aren’t convinced yet, check out these 6 Reasons Not to Take Life So Seriously.

10. Focus on the fun

Enjoy the process of stepping outside your safe boundaries. Enjoy the fun of discovering things about yourself that you may not have been aware of previously.

Featured photo credit: Unsplash via unsplash.com

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