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7 Amazing Things Happen When You Call Your Grandparents Once A Week

7 Amazing Things Happen When You Call Your Grandparents Once A Week

Christmas. Birthdays. Announcements. These are all the times that most people speak to their grandparents.

Even if you have a grandparent on Facebook, Twitter, or Instagram, they probably do not feature heavily in your social life, despite being at the center of it. This needs to change, and it needs to change now.

Your grandparents are an incredible resource. They are a gift that most people leave unopened because they think that they cannot relate to them. The reality is that this is not true. In fact, your grandparents are probably some of the realest, most relatable people that you know.

Calling your grandparents once a week can change both of your lives. Here are just seven amazing things that will happen when you pick up the phone.

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You’ll Improve Your Relationships

Most people go to friends, the internet, or acquaintances when looking for relationship advice. It makes sense. You can find people who are going through the same things that you are. There is solidarity in that. It makes dating and mating a lot less scary.

However, why go to someone else who is struggling when you can go to someone who is already out the other side? Your grandparents know how it feels to lose a friend, break up with a partner, and be abused by a mean boss. They also know how to deal with it. When you ask your grandma how to improve your relationships, you might be surprised how spot on she is.

You’ll Make Someone Else Happy

Your grandparents want to hear from you. When you call, it makes them happy to know that you thought of them.

Calling your grandparents for the fun of it is a practical exercise in doing something to make someone else happy that has little to no tangible benefits for you (besides making you happy, too). This is a skill that is underdeveloped, underutilized, and could help you make the world a better place.

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You’ll Learn More About Your Family

Chances are, you do not know that much about your family. Sure, your great-great-someone arrived here from Germany at some point in history. However, this is not what it means to know your family.

Whether you like it or not, part of your personality was shaped by your family. If only by proximity, they were the closest people to you growing up. There is no one better to tell you more about your family than your grandparents. They saw it all, even if they pretend they didn’t.

You’ll Learn More About Yourself

Learning more about your family is a great way to learn more about yourself. Understanding why you are the way you are is the first step on the road to self-improvement, which your grandparents will tell you never ends.

Getting to know yourself is not an individual journey, you can use the wisdom and guidance of those who have done it before to guide you.

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You’ll Learn What It Really Means to Struggle

When you’re in the depths of a serious struggle, it feels like you are alone. It can also feel like it is the hardest thing in the world. Both of those feelings compound how bad you already feel and can make some difficulties even harder.

Your grandparents know what it really means to struggle. Not because they did not have a Sprint signal booster to make calls or because they fought unspeakable wars, they know what it means to struggle because throughout their lives, they have struggled a lot. What is more important, is that they made it through to the other side and have the benefit of perspective.

Perspective is often not what you want when you are fighting an uphill battle, but sometimes it is exactly what you need.

You’ll Learn Valuable Lessons About Life and Love

Your grandparents have years on you. That means that they have been through more break-ups, make-ups and (yes) hook-ups, than you have. They have a treasure trove of wisdom that is just waiting for you to seek out.

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You’ll Learn What It Means to Be Selfless

Whether you realize it or not, your grandparents sacrificed a lot so that you can be here. That does not mean that you owe them your time, your money, or your love; however, next time your family gets together, look around at what they created and how beautiful it is. Remember, beauty comes from sacrifices – and that sacrifice was worth it.

Conclusion

The best thing about grandparents is that they are not your parents. They aren’t there to give you unsolicited advice or poke their noses into places you’d rather they didn’t. Instead, they have a life’s worth of wisdom to offer you no matter what you’re going through. All you need to do is pick up the phone.

Featured photo credit: surlygirl via flickr.com

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Last Updated on March 25, 2020

How to Crush Your Lack of Motivation and Always Stay Motivated

How to Crush Your Lack of Motivation and Always Stay Motivated

How many times have you not achieved your goals and let yourself down due to your lack of motivation? When you’re not wallowing in sadness and self-pity, you are too busy procrastinating till you can’t anymore and before you know it, you are part of vicious cycle of anxiety and stress.

Whether it’s losing weight or bringing your business to fruition – motivation is essential for growth and success in every sphere of our lives.

That said, it is not easy staying motivated. In order to constantly stay motivated, you need to take ownership of your life and consciously make efforts in that direction.

Well, it’s never too late to take matters in your hands and change the course of your life. Here are 11 effective ways to crush your lack of motivation and always stay motivated:

1. Write Your Goals

The power of writing goals down has always been underestimated. Why write when you can remember, right? Wrong.

Our thoughts are all over the place and the first step to achieve your goals is to organize your thoughts. So, write your goals down, however big or small they might be. Make them as specific as possible and assign deadlines to each of them.

As you write them down and revisit them regularly, they get further drilled in your head, taking you closer to your goals. Doing this small exercise helps you to remain focused, motivated and lets you track your progress with ease.

Start today – take to your laptop or a diary and get down to writing what you wish to achieve in life.

2. Beat Procrastination

Your lack of motivation and procrastination go hand in hand. Every time you procrastinate, your motivation levels take a greater hit. The only way to bring an end to this loop is to stop procrastinating.

Next time you find yourself putting off something for ‘later’, stop and assess the reasons behind it. Get to the root of the cause and eliminate it in order to overcome this poor habit of procrastinating which is sabotaging your life and mental health.

Take a look at this guide and learn how to beat procrastination:

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What Is Procrastination (And the Complete Guide to Stop Procrastinating)

When you finally overcome procrastination, you will realize the positive impact it has on your mood and motivation levels.

3. Celebrate Small Wins

In the quest to achieve the bigger goals in life, we often forget to celebrate the smaller wins along the way. An achievement is an achievement – be it big or small, it deserves to be acknowledged and celebrated.

Finished a project on time? Reward yourself. Managed to run on the treadmill for a good one hour? Pat yourself on the back. Found time to meditate? Celebrate it.

It is these small achievements that reinstate that we are on the right path and take us one step closer to the bigger goals.

So, get into the habit of recognizing and appreciating small wins. You will be surprised to see how this practice helps you stay motivated.

4. Practice Gratitude

It’s easier to whine about what we don’t have rather than counting our blessings. Isn’t it?

Making gratefulness a part of your life is a very important step to retain high motivational levels. It revitalizes our spirits and renews our enthusiasm for life.

So, how do you practice gratitude? For starters, keep a gratitude journal to jot down what you are grateful for, express your gratitude to people you love and spread positivity wherever you go. If you need some inspiration to be thankful for, here it is:

60 Things To Be Thankful For In Life

By doing so, you begin to focus more on what you have rather than what you don’t and that is a great start to stay motivated.

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5. Be Optimistic

Life is not always hunky dory. There will be bad days when things aren’t going in your favor, when you feel lost and all you want to do is give up.

At such times, instead of letting negativity take over your life, adopt an optimistic approach to life. Quit overthinking, ask the right questions and focus on finding solutions.

Yes, there will be hurdles along the way but if you hang on to positive affirmations and hopes, the journey will be a lot smoother. So, with every passing day, sow the seeds of positivity and you are sure to build a positive environment around you.

6. Don’t Dwell on the Past

A lot of times, our lack of motivation stems from the habit of dwelling on the past. This gives rise to fear and regrets, preventing us from making progress in the present day.

Dwelling on the past is nothing but a waste of time. Understand that the past is long gone, and you cannot do anything to change that.

What you can do is make your present day worthwhile. Instead of looking back and having regrets, learn from your mistakes, forgive yourself and move on.

So, the next time you find your mind wandering off to the past, be determined to change the way you think and consciously concentrate on living in the present. This guide can help you:

10 Simple Steps To Let Go Of The Past

7. Face your Fears

You can never find motivation where there is fear. Identify the fear that is pulling you back and tackle it.

If you don’t face your fear head on, you cannot expect to conquer it and renew your motivation.

Ask yourself: What is stopping you? What are you scared of?

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Once you accept your fear, you can work on an action plan and think of solutions to overcome it. This article will give you some effective tips on conquering your fears:

How to Overcome Your Irrational Fears (That Stop You from Succeeding)

Seek external help if required but don’t choose to turn a blind eye over your fears – it will only aggravate matters.

8. Visualize your Success

You must have heard the famous quote, ‘see it to believe it’. That is exactly what visualization is about.

One of the most effective self-motivation techniques, visualizing the process to your desired outcome helps you move in a positive direction and achieve your goal.

Close your eyes and focus all your energies on the minutest of details that will take you where you want to reach. Doing this exercise everyday inspires you to keep going and not lose hope. The vision of attaining success will drive you to do better while instilling belief and confidence.

9. Find Inspiration

Can’t seem to find inspiration inwards? Don’t panic. There are plenty of external sources to gain inspiration from.

From motivational books and quotes to speeches, films and apps – it is a good idea to take help from motivational material to rekindle your spirits and regain your motivation.

Everyone is wired differently. For instance, a self-help book might work for your friend, but it might do nothing to move you. So, find what inspires you and turn to it when you are in desperate need for motivation.

Finding inspiration externally fills you with hope and sometimes that is all you need.

10. Enjoy Downtime

You are clearly exhausted with all the running you’re doing in life. So much, that you don’t even have time to stop and think what’s causing you so much unhappiness. All you know is that you are lacking motivation and everyday seems to have become a struggle.

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Now, that’s certainly not how you should live the rest of your life.

You need to schedule downtime for yourself, relax and give your mind and body some rest. Take a vacation, indulge in hobbies, meet some friends, put your hair down and stop with all the overthinking. It is important to do things that make you happy in order to think clearly and stay motivated.

11. Meditate Regularly

Meditation lets you take control of your mind. It improves focus and concentration while helping you relax.

Whenever you have had a tough day or find your thoughts going places, the best way to calm yourself down is by closing your eyes and meditating. It helps you to remove all the unnecessary frills in life and keeps you on the right track.

Include meditation in your daily schedule and you are sure to see an improvement in your productivity and motivation.

The Bottom Line

Practicing these simple exercises isn’t the tough part, what’s tough is religiously doing them every day.

However, don’t expect to get rid of your lack of motivation overnight. There will still be days when you will be low on energy but by making these conscious efforts to stay motivated, you are sure to see a vast change in your perspective and your response to bad days.

So, start today and be committed to making a positive change in your life.

More Tips About Staying Motivated

Featured photo credit: Sonnie Hiles via unsplash.com

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