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5 Ways To Overcome Entrepreneur Isolation

5 Ways To Overcome Entrepreneur Isolation

You’ve left your corporate life behind to pursue your passion. This new life of an entrepreneur is exciting and fulfilling, but it can also get lonely quickly. You find yourself less aligned with old friends and colleagues. Your life has changed drastically while theirs stayed the same. There are less people to commiserate with and you feel a slow isolation coming on as months go by.

Feeling isolated can eventually impact your mental well-being and productivity. It might even make you feel depressed and negative.

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So, break out of it when you see the signs. We’re social creatures and we crave connection. A few small changes can help you connect, recharge, and get your mojo back in no time.

Acknowledge your accomplishments

You didn’t get here looking for the easy way out. You’re here because you had the strength and the resilience to break away from the norm and pursue your true passion. You still have that strength. Take a moment every so often (maybe even once a day) to go through your accomplishments from the day you decided to become an entrepreneur. Remember the small challenges you overcame and how you did it. You’ll start to realize the strength and confidence grow within you again. You’ll mentally reinforce your mission and feel aligned to it.

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Join a group to make new connections

Sometimes, loneliness has little to do with the number of friends in your social circle and more about the type of connection that you’re missing. So, make new connections. Join an entrepreneur group in your neighborhood. There are many organized groups or events for entrepreneurs, like Meetup.com, for example. You can join a group, attend an event, and meet others in your area. The great thing about this is that you’re likely to meet people that can relate to your new challenges and lifestyle. You might even make a few new friends to commiserate with and go out for coffee or drinks. As you form new connections, you’ll realize you’re not alone.

Trade in some online time for the real deal

Sure, we’re all connected to friends through social channels like Facebook, Twitter, Google+, etc. While it can be addicting, it can also be isolating because you’re missing out on tangible interactions, like hearing someone’s voice or watching them laugh. Why not cut back a bit on the online socializing and interact with people the old fashioned way? Take the time to meet in person. Setup a coffee or phone date with a friend. Go out for dinner or a movie. You’d be surprised how quickly you’ll feel less alone and more open.

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Learn a new skill for exercise

Exercise makes your body release endorphins (feel good hormones). However, if the thought of spending hours at the gym alone and watching time tick by makes you squirm, then replace it with fun activities that you can do in a group. Dancing is not just for the stars anymore. Actually, dance classes are available in many locales. Dancing teaches balance, relieves stress, improves flexibility, and can help make a new friend or two. You could also try something new and exciting that you’ve never done before, like archery, rock-climbing surfing or snowboarding. Many activities can be sampled with Groupon type deals so you can dip your toes in to see if you like it before committing. Learning a new skill stimulates your mind, while physical activity recharges your body. You’ll leave feeling refreshed and engaged.

Practice gratitude daily

Being thankful draws positive emotions and creates a positive mindset. Find three things every day that you’re thankful for. They could be events that occurred, your accomplishments, or even your cherished ones (your family, your friends or your pet). Acknowledging this and being grateful every day will train your mind to create a positive mindset. You’ll feel your mental well-being grow day by day. You’ll also realize and appreciate what’s truly important to you.

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Conclusion

Overcoming isolation is a step-by-step process. It does not happen overnight. So, take baby steps. If something does not work out, don’t dwell or shy away from trying something else. The goal is to find your sweet spot – where you feel connected, engaged, and supported.

Featured photo credit: JOHN MARK ARNOLD via magdeleine.co

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Last Updated on June 13, 2019

How to Quit Your Boring Life and Start Living an Interesting One

How to Quit Your Boring Life and Start Living an Interesting One

Think you have a boring life?

The definition of boring is dull or not interesting. Maybe you’ve been doing the same thing and living the same life for too long, or maybe your daily routine is limiting your growth and happiness. Whatever your reason is, the following list of 20 things can definitely make any day more interesting. Some of them are silly, while some are more meaningful, so hopefully just reading the list makes your life less boring and sparks your creativity.

Let’s dive in the list to quit your boring life and start living an interesting (and meaning) one!

1. Channel Your 7-Year-Old Self

What would he or she want to do right now? Color? Paint? Run around outside? Play dress up? Eat with your hands? Play that instrument hiding in the back of your closet that you haven’t touched in years?

Just because you’re a grown up doesn’t mean any of this stuff will be less enjoyable than you remember it. Give yourself permission to play.

2. Go Play with Kids

Speaking of little kids, if you have your own or access to any (in a non-creepy way, like they’re your niece or your best friend’s kid, you get the idea) go play with them!

They didn’t create an entire show called Kids Say The Darndest Things because kids aren’t hilarious. They also keep things so simple, and we can really stand to be reminded of this and stop allowing ourselves to get bogged down in boring details.

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3. Order a Hot Dog

While you’re eating it, Google: “What’s in a hot dog?” You decide whether or not you want to finish it.

4. For the Ladies: Wear Your Sexiest Lingerie Under Your Work Clothes

Your “little secret” will leave you feeling anything but boring all day!

5. Play Cell Phone Roulette

You’ll need at least one buddy for this. Scroll through the contacts in your phone, stop on a random one and call the person.

You could spark an incredible catch up session or be incredibly awkward. Neither are boring.

6. Fill out a Pack of Thank-You Cards

Give them to random people who probably don’t get thanked too often for doing what they do ever day.

Ideas: police officers, librarians, servers, baristas, cab drivers, sanitation workers, teachers, people behind any check out counter, receptionists, your friends, the guy at the falafel stand, etc.

7. Sign up for a Class in Something You’ve “Always Wanted to Do”, or Something That Makes You Really Uncomfortable

Ideas: pole dancing, salsa lessons, improv, pottery, cooking, knitting (yup, there are classes for this, too!), karate, boxing, something techy like the workshops they run in Apple stores, get Rosetta Stone and learn that language you’ve always wanted to speak, etc.

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What’s good about joining an interest class is that you will also meet new people!

8. Interview Your Grandparents About Their Lives

You can bet they’ve had some crazy experiences you probably never knew about.

9. Get up on Stage at an Open Mic Night

Whether you’re funny or not, get up on stage and just talk funny. And if you’re not, memorize a few of your favorite jokes and tell those!

10. Do Something for Someone Else That You Wish Someone Would Do for You

We all have a few ideas on this list. I promise you will feel amazing after and anything but bored.

11. Start a DIY Project in Your Home

It doesn’t have to be super complicated. If you need ideas, there’re plenty on Pinterest. Or you can also check out these 30 Awesome DIY Projects that You’ve Never Heard of.

12. Plan a Weekend Trip or an All-Out Vacation

This will give you something to look forward to.

Even if you don’t have the time or money to go on a vacation, plan for a staycation, which is same fun and relaxing!

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13. People Watch

Find a bench in a crowded area (centers of transportation like airports, bus stops and train stations are great for this!) and just observe.

People are infinitely interesting.

14. Eat Something You’ve Never Eaten Before

Bonus points if it’s a random fruit or veggie.

15. Dance

You can get your friends together for a night on the town or just pull up a video on YouTube and bust a move from your own living room.

If you’re feeling extra brave, you can even dance in public and get other people involved.

16. Go to YOUTUBE and Search “Funny Pets” or “Funny Babies”

This is also a great quickie ab workout as you will be laughing hysterically.

17. Pick up a Book and Start Reading

Check out the NY Times Best Sellers lists and grab a new book you can get lost in.

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18. Step Away from the Computer and Go Get Some Time with People You Care About in Real Life

Facebook stalking doesn’t count as real social interaction. You can even share this post with your friends and vote on which one you’d like to do together!

19. Check out a Museum You’ve Never Been to Before

OK, depending on your interests, this one might actually be boring. If you love learning, art or different cultures though, this one is for you!

20. Write a List of Things You Desire and Truly Want

This is a great way to help you figure out the real reason why you’re feeling bored about your life. Maybe you haven’t really done things that you truly enjoy? Maybe what you’ve wanted to do all the time has been left behind?

Think about the list of things you really want to do, and ask yourself why you aren’t doing these things (yet). Then start taking your first step to make what you want happen.

Now go make your life interesting and live your dream life!

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Featured photo credit: Kev Costello via unsplash.com

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