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20 Images That Guide You To A Happier and Healthier Life

20 Images That Guide You To A Happier and Healthier Life

#1 Spread happiness around you
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    #2 Take some time off for yourself, to think and to keep calm

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      #3 Just be yourself

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        #3 Don’t dare to dream big

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          #4 Focus on yourself but not others

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            #6 Be open and accept useful feedback and suggestions

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              #7 Spend more time with the olds and the youngs

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                #8 Being serious about life is good but remember to relax

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                  #9 Forgive

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                    #10 Spend some time to exercise

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                      #11 You might have a lot to do but don’t remember to call your family

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                        #12 Remember, nothing stays the same forever

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                          #13 Drink more water and less soft drinks

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                            #14 Focus on the lessons you learn from your past, but not the mistakes you made

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                              #15 Be Cheerful and stay positive

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                                #16 Sleeping is a very important part of your life

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                                  #17 Stay in touch with your friends

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                                    #18 Reading is the best way to gain knowledge

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                                      #19 You are responsible for your own life and no one can do a better job than you

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                                        #20 Focus on your personal growth

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                                          credits: http://www.dailyhealthgen.com/

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                                          Last Updated on August 20, 2018

                                          60 Things To Be Thankful For In Life

                                          60 Things To Be Thankful For In Life

                                          Sometimes it’s easier to focus on what we don’t have, rather than what we do have. It’s important to take time out and remember all of the things to be thankful for that many of us take for granted.

                                            Here you’ll find 60 very solid things to be thankful for in your everyday life. These are great reminders for you to treasure everything you have.

                                            1. Good Health

                                            Even if you’re health isn’t great, it could be worse and you likely still have some working parts to be thankful for.

                                            2. Money in the Bank

                                            Having just a few coins makes you richer than most people on Earth.

                                            3. Good Friends

                                            Often, it’s the quality of friendships, not the quantity.

                                            4. Freedom of Religion

                                            Being able to worship whomever and however you want is something many people don’t ever experience.

                                            5. Your Parents

                                            Even if they’re dysfunctional, they gave you life.

                                            6. Weekends

                                            There’s something magical about weekends.

                                            7.Having a Partner

                                            Being in a romantic relationship can teach you so much about the world and yourself.

                                            8. Pets

                                            Pets offer one of the best examples of unconditional love.

                                            9. Learning from Mistakes

                                            If we never made mistakes, we wouldn’t learn much so it is one of those things we should be thankful for.

                                            10. Opportunity to Get an Education

                                            The opportunity to attend school is something many people don’t have.

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                                            11. Having a Home

                                            Whether you live in an apartment, a mansion, or a tent, having a place to call home is something to be thankful for.

                                            12. An Ability to Read

                                            If you’re reading this right now, you have a lot to be thankful for.

                                            13. Breathing Fresh Air

                                            Being able to step outside to breathe in fresh air is a good reminder how many little things we should be thankful for.

                                            14. A Bed to Sleep

                                            A bed is one of those things that’s easy to take for granted, until you don’t have one.

                                            15. Laughter

                                            Without laughter, the world would be a sad place.

                                            16. Safety and Security

                                            Being able to wake up without immense fear frees us up to really live life.

                                            17. Cars

                                            Without cars, it would take a lot longer to get our activities done.

                                            18. Sunshine

                                            The sun’s warmth can brighten any day.

                                            19. Time

                                            Although we often don’t think there’s enough of it, time is something we shouldn’t take for granted.

                                            20. Clean Water

                                            Many people on earth lack access to clean water.

                                            21. Cell Phones

                                            Cell phones make talking to loved ones easy.

                                            22. Love

                                            The world sure would be a different place if we lacked the ability to love.

                                            23. Books

                                            Books provide an opportunity to enter another world all from the comfort of your own home.

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                                            24. Kindness of Strangers

                                            Never take the kindness of a stranger for granted.

                                            25. Campfires

                                            The simplicity of a campfire creates lifelong memories.

                                            26. Pain

                                            Without pain, it would be difficulty to appreciate life’s joys.

                                            27. Art

                                            The world would be less beautiful if art didn’t exist.

                                            28. Holidays

                                            Any reason to celebrate is something we should be thankful for.

                                            29. Freedom of Speech

                                            Being able to express your thoughts and feelings freely should never be taken for granted.

                                            30. Rainbows

                                            The beauty of a rainbow is unmatched.

                                            31. Tears

                                            Sometimes when there are no words to say, tears express how we feel for us.

                                            32. Waking up Today

                                            Simply waking up today means you have things to be thankful for.

                                            33. Indoor Plumbing

                                            Indoor plumbing not only provides convenience, it spares us from disease.

                                            34. Wisdom that Comes with Age

                                            Thankfully, we grow smarter over time.

                                            35. Mountains

                                            Mountains provide us with beauty and recreation.

                                            36. Eyesight

                                            Being able to see allows us to view the world’s beauty.

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                                            37. Grocery Stores

                                            Grocery stores mean we don’t have to spend all of our time getting our own food.

                                            38. Sunsets

                                            Sunsets are a reminder that we should enjoy the simple things in life.

                                            39. Entertainment

                                            Entertainment gives us a way to relax and enjoy life.

                                            40. Your Mind

                                            Being able to think, remember, and solve problems sure makes life easier.

                                            41. Employment

                                            Even if you don’t like your job, being employed means someone thought you were special enough to hire.

                                            42. Diversity

                                            The world would be a boring place without diversity.

                                            43. Moon and Stars

                                            The moon and stars encourage us to dream.

                                            44. Electricity

                                            Electricity makes most of our chores efficient.

                                            45. Air Conditioning

                                            Staying cool on a hot day is something people wouldn’t have dreamed about in past centuries.

                                            46. Hearing

                                            Being able to hear your loved one’s voice is something that not everyone gets to do.

                                            47. Children

                                            Watching children laugh, grow, and dream can keep things in perspective.

                                            48. Ability to Learn

                                            The ability to learn new things means we have endless potential.

                                            49. People Willing to Teach

                                            Whether it’s your grandmother teaching you to knit or your plumber showing you how to prevent future problems, be grateful that others are willing to use their time and talents to teach you something new.

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                                            50. Oceans

                                            The sea creatures in the ocean almost seem too mystical to be real.

                                            51. Modern Medicine

                                            Without advances in modern medicine, many of us wouldn’t be alive.

                                            52. Music

                                            Music brings out new emotions.

                                            53. Entrepreneurs

                                            Some of life’s best inventions resulted from an entrepreneur who was willing to take a risk.

                                            54. Warm Clothing

                                            On a cold day, there’s nothing more important than warm clothing.

                                            55. Freedom to Vote

                                            Being able to have a say in the laws should never be taken for granted.

                                            56. An Internet Connection

                                            It’s hard to believe how easy it is to take the internet for granted, seeing how none of us had just a couple of decades ago.

                                            57. Challenges

                                            Without challenges in life, we wouldn’t be the people we are now.

                                            58. Hiking Trails

                                            Hiking trails give us the chance to enjoy mother’s nature beauty.

                                            59. Vaccines

                                            Many of us wouldn’t be alive without today’s vaccinations.

                                            60. Armed Forces

                                            Our lives would likely be very different if we didn’t have protection from the armed forces.

                                            Realizing all the things you should be thankful for is the first step, practicing gratitude is what you should start doing:

                                            6 Ways To Implement More Gratitude In Your Life

                                            Featured photo credit: Unsplash via unsplash.com

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