“There will never be another Steve Jobs. We can’t be the special person he was. We are who we are and just have to appreciate how great he was.” — Larry Ellison
When we examine how great Steve Jobs was, we are able to gain a lot of insights which provide us with invaluable life lessons. Here are 10 useful lessons we can learn from Steve Jobs (1955-2011).
1. Love what you do
Steve Jobs loved what he did with a passion. Even after he was fired from Apple in the early years, he realized that this was what he really wanted to do in life. We too should not deflect from our path — our persistence will pay off.
“What had been the focus of my entire adult life was gone, and it was devastating, I even thought about running away from the valley. But something slowly began to dawn on me — I still loved what I did. And so I decided to start over.” — Steve Jobs
2. Cut out or avoid the bozos
Bozos are incompetent, stupid, and negative people. Steve Jobs had no time for these people and got rid of them when he could. They are like weeds and they will also hire like-minded people. They will have a negative impact on morale. Even if you are unable to fire them, you can make strenuous efforts to have as little to do with them as possible. Surround yourself with positive and upbeat colleagues who will inspire you.Advertising
3. Surround yourself with culture to be more creative
Steve Jobs set a great example here. The best way to be creative is to surround yourself with culture, art, and history. Enriching his life with cultural influences was an essential element in helping his passion for design to flourish. Apple products are the perfect example. Serendipity and connecting the dots may be more important than we think.
“Creativity is just connecting things. When you ask creative people how they did something, they feel a little guilty because they didn’t really do it, they just saw something. It seemed obvious to them after a while.” — Steve Jobs
4. Don’t be afraid to take risks
Steve jobs knew that by developing the iPhone, he was going to make the iPod obsolete. He knew that it was a risk but he also knew that the mobile market was very lucrative and he wanted a slice of that. Being brave and going against the tide are all part of taking risks. The lesson taught by Jobs was that other people’s opinions and “rules” must never thwart our plans.
“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma – which is living with the results of other people’s thinking. Don’t let the noise of others’ opinions drown out your own inner voice. And most important, have the courage to follow your heart and intuition.” — Steve Jobs
5. Qualifications are not everything
Steve Jobs never actually graduated from college. He discovered and taught us that what really counts is to have a positive mindset and how you nurture your skills. Paper qualifications are important, but they must always take second place in developing our skills.Advertising
“Truth be told, I never graduated from college. And this is the closest I’ve ever gotten to a college graduation.” – Steve Jobs, Stanford Commencement Address in 2005
6. Keep it simple
When the engineers were developing the iPod, Jobs insisted that there should be no buttons at all and that the only button would be the on/off one. The engineers were skeptical to say the least, but Jobs would not relent. Keeping the whole operation simple was essential to this and many other projects. In the end, the scroll wheel was developed and is still a feature of IT today. We can learn from Steve Jobs that laser focus can sharpen our minds and help us to prioritize.
“That’s been one of my mantras — focus and simplicity. Simple can be harder than complex: You have to work hard to get your thinking clean to make it simple. But it’s worth it in the end because once you get there, you can move mountains.” — Steve Jobs
7. Money need not dictate your projects
Jobs wanted to change the world and put a “ding in the universe,” as he himself put it. His projects were all designed to create amazing products to make the world a better place. Making money was not his primary aim. Here is a very valuable life lesson. If we focus on making profit without worrying too much about giving value or in helping society, then perhaps we should rethink our objectives.
“Being the richest man in the cemetery doesn’t matter to me… Going to bed at night saying we’ve done something wonderful… that’s what matters to me.” — Steve Jobs
8. Learn to be bold
At the age of 12, Steve Jobs telephoned Hewlett Packard to get some spare parts he needed for a project he was working on. As a result of that telephone call, HP gave him a summer job and he never looked back. The lesson we can learn here is to always try, even if we are turned down.
“If you don’t ask, the answer will always be no.” – Nora Roberts
9. Question everything
Steve Jobs often told interviewers that he had always questioned everything. For example, he questioned his religious beliefs when he saw starving children. He advised people to question rules and assumptions. This questioning was the foundation for many of his most creative ideas. That should be an inspiration for us when we examine how we live and work. If we continuously question why something is always done in a certain way, we are well on the way to success.
Steve Jobs questioned everything about the building of his yacht Venus, which was to be sleek and minimalist and cost $138 million. The owner of the Dutch shipyard where it was built, Henk de Vries, said that Jobs was always telling them that they could do better!
“Everything was questioned and that made it very challenging,” — Henk de Vries
10. Technology can change the world for the better
Apparently, Steve Jobs as a kid was struck by an article which listed the most efficient species with regards speed and locomotion. He noticed that the condor was in the first place while human beings were way down the list. Put a human being on a bicycle and that combination shot to the top of the list, way ahead of the condor. Jobs later used this in an ad for Apple when he called his computer the bicycle of the mind. That sort of smart technology is the way to change the world for the better.
Steve Jobs was an inspiring example we need to follow.
Featured photo credit: Nice Gift/ Jan- Willem Reusink via flickr.com
Last Updated on October 17, 2018
7 Natural (And Highly Effective) Ways to Improve Memory
How is your memory? Is your cognitive function as strong as you’d like it to be?
If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article.
Despite what you might think – or have been told – improving your ability to recall information is certainly possible. You just need to know the right ways to do it. (Don’t worry, as you won’t need to make any significant lifestyle changes.)
So how to improve memory? Let’s dive straight into the first of seven easy ways to improve your memory significantly.
We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts and figures into our conscious minds.
Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder then, that most people struggle to remember information and recall things.
Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. And research suggests that the more information and distractions, the harder it is for you to transfer information to your long-term memory.
Fortunately, meditation can help you out.
Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which in turn, will make it easier for you to remember important facts.
If you need help in shifting into a meditative state, I recommend trying an app like Headspace – which can assist you to achieve this in a convenient and structured way.
And don’t forget, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.
2. Get plenty of sleep
If you’re sleep deprived or have not been sleeping well, then I’m guessing you’re not remembering well either. This is because sleep and memory are intimately connected.
If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities – including your memory.
How much sleep should you be getting?
Well, according to the National Sleep Foundation, you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things.
Now, I’ll be honest with you, maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!). But if you care about improving your short-term and long-term ability to remember things, then it’s critical that you try to get at least the recommended amount of sleep every night.
Are there ways to hack the sleep cycle?
Yes, there are.
Try these three things:
- Have a fixed bedtime (preferably before 10pm)
- Don’t eat too late
- Make sure your bedroom is as dark as possible
Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.
However, don’t sleep just yet, as I want to tell you about another great way to increase memory…
3. Challenge your brain
When was the last time you challenged your brain?
I don’t mean challenged in the sense of overeating or undersleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku and memory games.
To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.
Feedback from Lifehack readers such as yourself, has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-thinking ability and memory.
There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:
- Peak (Android/iOS, free, 10 million+ downloads)
- Lumosity (Android/iOS, free, 10 million+ downloads)
- Elevate (Android/iOS, free, 5 million+ downloads)
If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live – while you put your attention into boosting your brain power!
Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it, try one of the apps above and see the positive benefits for yourself.
4. Take more breaks
When I think back to my days as a budding entrepreneur, I distinctively remember working all the hours under the sun – and many under the moon too!
At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat and tears.
However, I was wrong.
Taking regular breaks is the best way to keep yourself productive, creative and alive to opportunities. It’s also the best way to learn new information.
Let me explain.
Typically, when studying lots of new information, most people will spend hours reading it – in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.
Namely, extended study sessions are rarely a good thing, as your ability to retain information naturally declines after a certain period of time.
It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.
It’s the same with your brain. If you overload it with information, you’ll suffer from mental fatigue.
What’s the answer?
Make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)
If you don’t want to be as regimented as that, then take breaks as soon as you find yourself losing the ability to focus on the new material. Your brain will thank you – and your learning aptitude will move up a level.
5. Learn a new skill
I love this quote, as it’s 100% true – but frequently overlooked:
“Learning never exhausts the mind.” – Leonardo da Vinci
From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.
Let me give you an example of this:
Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day – many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.
Unfortunately, your initial enthusiasm quickly turned into frustration.
The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you – rather than letting you work in your own way.
Now, in the story above, the ending could be that you put up with a job you didn’t like, and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction in to learning a new skill (computer coding). It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career – and the ongoing learning made the call centre job much more bearable.
Clearly, learning new skills gives you impetus, focus and something to aim for. Your brain loves to learn, and you should tap into this by always seeking our new information. And when learning becomes a habit, you’ll find your ability to remember and recall things effortlessly, becomes a habit too.
6. Start working out
If you’re not already working out regularly, then here’s another reason to do so:
Exercising for 20-30 minutes three times a week will improve your long-term memory.
Regular exercise increases blood flow in your body and supplies the brain with extra oxygen and nutrients. And a well-nourished brain is a well-functioning brain!
“But I just don’t have the time?,” I hear you say.
Not a problem.
A research has shown that a daily burst of 60 seconds of high-intensity exercise, offered many of the benefits of the longer exercise routines. So, if you’re short on time – now you know what to do.
Interested in getting started?
Here are five different ways that will help you work out:
- Join a gym
- Join a sports team
- Buy a bike
- Take up hiking
- Dance to your favorite music
7. Eat healthier foods
I’m sure you’ve heard the expression: “You are what you eat.”
This applies to your brain too.
The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health too.
Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery and dark chocolate. But anything high in antioxidants will have a positive effect on your brain and memory.
Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain – leading you to easily suffer from mental fatigue.
Want to be mentally healthy? Then eat and drink an abundance of these for brain health:
- Turmeric – helps new brain cells grown
- Broccoli – protects the brain against damage
- Nuts – improves memory
- Green tea – enhances brain performance, memory and focus
- Fish oil – fish oil supplements can increase your brain power
Here’re more brain food options that improve memory!
I sincerely hope these seven memory boosting ways that I’ve covered in this article will be of help to you.
You don’t need to implement them all. I suggest just trying the ones that appeal to you.
But, if you’re serious about dramatically improving your memory, then make a start right now on adopting one or more of the ways I’ve suggested. I’m confident you won’t regret it.
Featured photo credit: Eric Ward via unsplash.com