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5 Amazing Things That Happen When You Stop Caring About Missing Out

5 Amazing Things That Happen When You Stop Caring About Missing Out

We’ve all been there: said no to an invite to a night out with friends only to stay home and wonder if we’re missing out on something important. We wanted to stay home and relax, but we kept thinking about what our friends are doing or if something awesome is happening when we’re not there with them. We felt left out and didn’t relax at all. We felt as if they were happier than us, doing much more interesting stuff.

The truth is that we’ve never been more wrong. There are plenty of things that we can do when we are all by ourselves that will make us enjoy our free time and never again think about feeling left out and missing out on new updates and conversations. We can be so much happier if we stop caring about those trivial things and concentrate on ourselves. Here is a list of 5 amazing things that will happen if you simply stop caring about missing out.

1. You’ll Focus On Your Work

When you stop thinking about what everyone else is doing and stop scrolling through Facebook and Instagram updates, you’ll find that you have so much more time for other things. You can focus on your work and get things done before your deadlines. You will raise your productivity and feel much better and more accomplished. The fear of missing out on some social event is stopping you from being as successful at your job as you could be.

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Stop looking at your friends’ pictures and updates and thinking about how they have it much better than you – they have better clothes, they travel around the world, they eat the best food. Those things are not important and you shouldn’t waste your precious time thinking about them.

When you realize that missing out is not as important as you thought, you’ll be able to do some actual work, which will make your productivity and creativity go up. You’ll be amazed with how much happier you will be, since there’s nothing that can make you feel more accomplished and successful than getting your own work done.

2. You’ll Feel Better About Yourself

When you stop caring and stressing about what is going on at some social event when you’re not there, you’ll find that you’re actually happy, even though you didn’t realize it before. It doesn’t matter if you’re home alone — you’re doing stuff that you love and that makes you feel excited.

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Whether you’re reading a book or binge-watching your favorite TV show, you are happy and there’s nothing more important than that. You should spend your time doing the things you love, the things that fulfill you, not worrying about what other people are doing. You should be at the top of your list and do everything in your power to make yourself happy. You can spend more time with your family and enjoy the comforts of your home even more.

You can spend some quality time with your significant other and make your relationship stronger. You will not believe how much better you will feel about yourself if you stop caring about everyone else and how they spend their time. Focus on yourself and your time, and you will surely thrive.

3. You’ll Get Rid of Stress

Do you realize how much stress constant worrying is causing? You should ask yourself if worrying about being left out of a couple of social events is really worth the trouble. When you take just a second to think about it, you’ll realize it’s not worth it at all. Why would you stress over unimportant things and risk your health when you can easily just stop caring?

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It’s as simple as that. Stress can be dangerous for your health and you need to learn to get rid of it. Choose not to care about trivial things, such as missing out, and you can focus on your mind and body. You can start exercising, since that will also relieve you of stress. Physical exercise positively affects your nerves and can improve your overall mood. You can focus on your hobbies, which will definitely leave no room for stress. Find the things that make you feel better and you will never again stress over things that are not worth wasting your time on.

4. You’ll Have More Time For Self-Reflection

When you stop caring about others and focus on yourself, you will have more time for self-reflection. You’ll have more time to think about your goals and priorities in life and come up with more effective ways of achieving them. You’ll get to see what your place in the world is and where you are in your plans for the future. You’ll find out more about yourself and discover the things that truly matter to you.

Self-reflection is one of the most important things you can do for yourself and, once you get to know yourself to the core, you will be the happiest you’ve ever been. You’ll be free to do anything you want to and choose to go for whatever adventure comes to your mind.

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5. You’ll Relish In The Present

When you stop caring about missing out, you will appreciate the present more. You can look around you and pay attention to the stuff that really matters. You will seize every moment and make the best of it if you simply choose not to worry about being left out of some events that may not even be as interesting as you might think. You will cherish your time more, which will eventually lead to you feeling better about yourself and your life in general. You will be happy and fulfilled at every moment of your life, and nothing is more important than that. When you feel mentally better, that will result in you feeling physically better. You can achieve all that by learning to enjoy every single moment of your life and not waste your time thinking about missing out.

Constantly caring about missing out on something can suck your energy and make you feel bad about yourself. Stop caring about unimportant things and you will be filled with positive energy that will also reflect on everyone around you. Live your life to the fullest and amazing things will happen to you.

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Aleksandar Ilic

Blogger, Social Media Butterfly, Guitarist

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Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

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“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

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When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

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Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

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The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

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