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5 Amazing Things That Happen When You Stop Caring About Missing Out

5 Amazing Things That Happen When You Stop Caring About Missing Out

We’ve all been there: said no to an invite to a night out with friends only to stay home and wonder if we’re missing out on something important. We wanted to stay home and relax, but we kept thinking about what our friends are doing or if something awesome is happening when we’re not there with them. We felt left out and didn’t relax at all. We felt as if they were happier than us, doing much more interesting stuff.

The truth is that we’ve never been more wrong. There are plenty of things that we can do when we are all by ourselves that will make us enjoy our free time and never again think about feeling left out and missing out on new updates and conversations. We can be so much happier if we stop caring about those trivial things and concentrate on ourselves. Here is a list of 5 amazing things that will happen if you simply stop caring about missing out.

1. You’ll Focus On Your Work

When you stop thinking about what everyone else is doing and stop scrolling through Facebook and Instagram updates, you’ll find that you have so much more time for other things. You can focus on your work and get things done before your deadlines. You will raise your productivity and feel much better and more accomplished. The fear of missing out on some social event is stopping you from being as successful at your job as you could be.

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Stop looking at your friends’ pictures and updates and thinking about how they have it much better than you – they have better clothes, they travel around the world, they eat the best food. Those things are not important and you shouldn’t waste your precious time thinking about them.

When you realize that missing out is not as important as you thought, you’ll be able to do some actual work, which will make your productivity and creativity go up. You’ll be amazed with how much happier you will be, since there’s nothing that can make you feel more accomplished and successful than getting your own work done.

2. You’ll Feel Better About Yourself

When you stop caring and stressing about what is going on at some social event when you’re not there, you’ll find that you’re actually happy, even though you didn’t realize it before. It doesn’t matter if you’re home alone — you’re doing stuff that you love and that makes you feel excited.

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Whether you’re reading a book or binge-watching your favorite TV show, you are happy and there’s nothing more important than that. You should spend your time doing the things you love, the things that fulfill you, not worrying about what other people are doing. You should be at the top of your list and do everything in your power to make yourself happy. You can spend more time with your family and enjoy the comforts of your home even more.

You can spend some quality time with your significant other and make your relationship stronger. You will not believe how much better you will feel about yourself if you stop caring about everyone else and how they spend their time. Focus on yourself and your time, and you will surely thrive.

3. You’ll Get Rid of Stress

Do you realize how much stress constant worrying is causing? You should ask yourself if worrying about being left out of a couple of social events is really worth the trouble. When you take just a second to think about it, you’ll realize it’s not worth it at all. Why would you stress over unimportant things and risk your health when you can easily just stop caring?

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It’s as simple as that. Stress can be dangerous for your health and you need to learn to get rid of it. Choose not to care about trivial things, such as missing out, and you can focus on your mind and body. You can start exercising, since that will also relieve you of stress. Physical exercise positively affects your nerves and can improve your overall mood. You can focus on your hobbies, which will definitely leave no room for stress. Find the things that make you feel better and you will never again stress over things that are not worth wasting your time on.

4. You’ll Have More Time For Self-Reflection

When you stop caring about others and focus on yourself, you will have more time for self-reflection. You’ll have more time to think about your goals and priorities in life and come up with more effective ways of achieving them. You’ll get to see what your place in the world is and where you are in your plans for the future. You’ll find out more about yourself and discover the things that truly matter to you.

Self-reflection is one of the most important things you can do for yourself and, once you get to know yourself to the core, you will be the happiest you’ve ever been. You’ll be free to do anything you want to and choose to go for whatever adventure comes to your mind.

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5. You’ll Relish In The Present

When you stop caring about missing out, you will appreciate the present more. You can look around you and pay attention to the stuff that really matters. You will seize every moment and make the best of it if you simply choose not to worry about being left out of some events that may not even be as interesting as you might think. You will cherish your time more, which will eventually lead to you feeling better about yourself and your life in general. You will be happy and fulfilled at every moment of your life, and nothing is more important than that. When you feel mentally better, that will result in you feeling physically better. You can achieve all that by learning to enjoy every single moment of your life and not waste your time thinking about missing out.

Constantly caring about missing out on something can suck your energy and make you feel bad about yourself. Stop caring about unimportant things and you will be filled with positive energy that will also reflect on everyone around you. Live your life to the fullest and amazing things will happen to you.

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Aleksandar Ilic

Blogger, Social Media Butterfly, Guitarist

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Published on October 7, 2019

4 Types of Toxic People and How to Deal with Them

4 Types of Toxic People and How to Deal with Them

Can a person really be toxic? Well, a toxic person does not refer to those who are affected by the virus or toxic. To be precise, toxic people are those who are very unsupportive, abusive and unhealthy in nature. Their behavior is filled with venom and you will not feel any sort of gentle breeze in their words.

In this article, you will learn how to spot out a toxic person, and what you can do to deal with them.

Signs of Toxic People

To make it more obvious, I have added some signs of toxic people below.

Manipulative Behavior And Fabricated Mind

Toxic people are unable to deal with the bitter truth firmly. If you are going to blurt out their fabrications with proof, they will try to change the whole matter with their manipulative behavior. They will titillate you with sensitive words or they will try to frighten you to get rid of the problems.

Inhuman And Merciless in Nature

We know that sharing our thoughts with friends will keep us in good mental state. But, if you are not getting fruitful outcomes, you have to understand that you are spending time with toxic friends.

Toxic people do not know how to put themselves in other’s shoes. They just put on a mask of simplicity. But, in reality, they don’t have feelings for you. Therefore, you should stop sharing your valuable time with them as you will get nothing except annoyance and silence.

Hypocrisy at Its Best in Their Nature

Toxic people have a great hunger for respect, adoration, and fidelity. After dignifying them with these valuable elements, you will get nothing; you will be cheated, manipulated and criticized by them. And, if you are not willing to listen to them, you will be controlled by guilt-tripping.

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Emotional Outburst And Pathological Excuses

Toxic people always want to see themselves in the positive end. Therefore, to get their job done, they always have an emotional outburst and emotional excuse to make an impulsive impression upon you.

We do mistakes and it is our duty to accept those mistakes. But, toxic people have their own rules, they have a tendency to present themselves rationally even after committing a mistake. If someone tries to expose themselves with facts, they show no embarrassment and use emotional excuses as a shield.

Play with Your Emotion And Gradually Erode It

Toxic people always try to condescend you with critical jokes and when you try to elicit your thoughts, they just burst out laughing. Teasing becomes an important element in your relationship with toxic person. They even give you backhanded compliments to belittle you.

Thus, using their toxic mindset, they just gradually diminish your abilities as well as intelligence. And you will have nothing left in your hand other than putting up with these things to maintain the silence.

Well, you probably might have not seen all these signs in one person as there are different types of toxic people roaming around you.

4 Types of Toxic People

To understand it better, I’m mentioning the different types of toxic people here.

1. Conversational Narcissist

There are some toxic people who do not know how to give importance to others. They will talk about themselves but never ask you about your condition; they will only recall you when they need you or they are facing some sort of problems.

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2. Emotional Vampires

These vampires do not suck your blood but dissipate your emotion. They always talk negatively about everyone and compel you to think in the same pattern that they follow. They mask themselves in such a way in front of you that you gradually start giving importance to them. But, ultimately, you will not get any positive outcome from them.

3. Monsters with Green eyes

As discussed earlier, toxic people will give you backhanded compliments. Basically, these are called monsters with green eyes. These monsters feel happy when you feel sad. Therefore, they will always try to belittle your achievements, intelligence, and strengths. Along with it, they give compliments with some negativity in it.

4. Black-Eyed Cats

These cats always do mew-mew and try to control everything around them. They love to be pampered but, they do not like if someone goes against them.

If you are in a relationship with such persons, you will be nagged until you are giving them complete satisfaction. In a nutshell, it must be said that you have to align yourself with them if you want to live with them. But, ultimately, you will lose your mental, conversational and emotional freedom.

How to Deal with Toxic People

Living with problems is more convenient than living with toxic people. But, toxic people are parasites and therefore, you will see these monsters rambling around you wherever you go.

However, if you know how to deal with them, it would be very helpful for you and your life would be much easier to live. We have added some tips to assist you, just check these out.

Get Rid of Intermittent Reinforcement

We are very optimistic in nature and over the time, this optimism has reached to such a level that we can happily put up with the ‘close losses’ instead of trying to catch the ‘near wins’.

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B.F Skinner once did an experiment with three rats. He put them in different cages attached with levers. The lever delivered food when it was pressed. In the 1st cage, the lever always delivered food when the rat pressed it. In case of the 2nd cage, food was never delivered by the lever even after pressing it, therefore, the rat understood the lesson and never tried to get food. But, in the third cage, the lever delivered food randomly and as a result, the rat was completely hooked and fixated. He constantly pushed it but didn’t get the food always.

Well, this is called intermittent relationship and the same thing happens in human relationships where toxic people give you intermittent reinforcement and your heart gets pumped up with optimism. As a result, you will be hooked and your life will be fixated at some point with toxic people.

You should learn to move on without them and live your life happily because random happiness cannot bring permanent relief.

Never Make Too Many Allowances And Pardons

Well, sympathetic attitude is very good and it is also a fact that sometimes toxic people suffer from genuine depression, physical as well as mental illness. But, you have to set a boundary and you cannot allow people to get away with anything so easily.

If you make too many allowances as well as pardons, it would not be good for you in the long-term. Yes, there are some people who are facing extreme hardships and they are not even toxic in nature. But, all you can do is show some genuine compassion keeping yourself within the boundaries.

Always Try to Ignore Their Toxic Traps

Demotivational words are the primary weapon that they frequently use in their implications to detract you. Along with this, they throw words in such a way that you start feeling guilty. Well, you must understand that these are just toxic traps and you should not step on it.

Always remember that you will have full access to freedom if you stop taking things personally. They not only do this with you but also with everyone. You just have to keep in mind that these toxic words are not based on truth but on their own mental reproduction. So, you just have to ignore this and focus on your work.

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Show Them Your Beautiful Smile Not the Curves on Your Forehead

Toxic people have an aptitude to attack mentally, mock disgracefully and diminish shamefully. But, you will not be affected if you don’t surrender yourself. Show them that you are not getting belittled or insulted.

We all have our problems and we also know that we are capable of solving these problems. Therefore, the matter entirely depends upon us and if we don’t allow these vampires to enter into our life or play with our emotions, they cannot suck our happiness. So, I’d suggest you show your beautiful smile when they buzz around you.

Don’t Suppress Yourself

Toxic people will intimidate, bully, pass guilt, and forcefully take money from you to get their job done. They know very well that they are doing wrong and at the same time, they are acquainted with the concept that we are incapable of doing anything against them.

Most of the time, we keep ourselves quiet until someone speaks up. And because of this suppressive mindset, we are gradually being dragged into their mind games.

Well, we have to change this concept as it infuses courage into them. We need to obstruct them with firm minds and make them realize the negative consequences of their behavior.[1] If they are upsetting you, just tell them directly. Your direct statement might open a new gate of opportunity that will allow you to help them if they are suffering from genuine problems.

So, why are you still tolerating these toxic people? Follow the tips mentioned above and deal with them in the right way.

Featured photo credit: Devin Avery via unsplash.com

Reference

[1] Tips for Grooming: Change Your Fixed Negative Belief

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