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11 Traits Resilient People Use To Reach Their Goals

11 Traits Resilient People Use To Reach Their Goals

Being resilient is one of the most important qualities that leads to success. The definition of resilient is being able to become strong, healthy or successful again after something bad has happened.

Resiliency is a mindset and one that you thoughtfully choose each day. It requires that you have great focus, determination and dedication. A great willingness and need to experience joy in your life once again. You know that you will succeed. You believe this with your whole being. There is nothing more important to success in life than being resilient. You understand this with your heart and soul.

1. They will always display mastery over their emotions

Resilient people feel strong emotions just like everyone else, but they will always take a moment or two and take a breath. They make a conscious decision to either allow this emotion to push them forward towards their goals or to allow the emotion to just blow over. This is a decision that they make with great thought and care.

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2. They consistently exhibit behavior that is in sync with what they say

Resilient people will say they are going to do something and they do it, every single time. This is because their word is everything to them. They can always rely upon themselves, they know this and this is why they are resilient.

3. They are always ready for the future

Resilient people are dedicated to developing their skills. They live their lives as though the world is their classroom and it is qualifying them for their next challenge. Because of this, they are always prepared and they can accommodate quickly if needed.

4. They welcome failure and learn from it

Resilient people don’t have a fondness for failure, but they don’t run from it either. Quite the opposite, they understand that failure is there to teach them what works in life and what doesn’t. It is nothing to be feared, but something to welcome with an open mind and a willingness to learn from.

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5. They are pragmatic

Resilient people are realistic. They understand and accept that nothing is guaranteed in life; employment, information, relationships, health and definitely not their future. They have no fantasy of security and will always take action no matter what.

6. They take criticism with a grain of salt

Resilient people listen attentively to criticism, then they decide if it is credible and if it is, they will take the necessary actions.

7. They focus on their process, understanding what their goals are and keeping them in sight

Resilient people are completely focused on their goals, but they stay grounded and in control. They are in the moment and this enables them to adapt and overcome difficulties.

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8. They recognize the value of strong and meaningful relationships

Resilient people know that the support of their family and friends is essential in living a powerful life and in turn, they can always be counted on to support their loved ones.

9. They pat themselves on the back for each triumph they experience

Resilient people value themselves. They are delighted by all their accomplishments, no matter how modest. They celebrate every achievement towards their goals.

10. They know that their reserves are unlimited

Resilient people are always capable of doing what is required, even when they should not be. No matter what, they consistently discover that extra strength within them. It is just who they are.

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11. They know their boundaries

Resilient people understand that there is a separation of who they are at their core and the cause of their momentary misfortune. The stress or trauma that is playing a part in their immediate life, will not overtake their permanent identity. They know that the clouds will eventually lift and the sun will come out.

Featured photo credit: shutterstock_221702965 via media.lifehack.org

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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