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8 Little Changes You Should Make Now For Your Lifelong Success

8 Little Changes You Should Make Now For Your Lifelong Success

Do you want to change your life so you can achieve lifelong success? Many people want to improve their lives but are unsure where they should start. However, you can change your life today and start working towards success and happiness — check out 8 little changes you should make here.

1. Start working on achieving a life-long dream

Most people have life goals, such as writing a book or starting their own business. These goals are hugely important to them, but yet they take a back seat so other demands can take priority. Don’t sell your dreams short — start working on achieving them today. Ask yourself these questions to get the ball rolling: What is my life-long dream? Can I start working on it now? What can I do this year to work towards my life-long dream?

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2. Find a good sleeping pattern and stick to it

It may be tempting to stay up late and sleep in during your weekends, but oversleeping even for a few days can totally reset your sleeping cycle. Avoid getting tired later in the day and being less productive by making a change and getting up and going to sleep at a similar time every day. This also helps with most sleep issues, so there are many benefits to being consistent with your sleeping pattern.

3. Make saving money one of your priorities

One important change you need to make for lifelong success is making saving money one of your main priorities. Life is full of the unexpected, and it is important to have some money saved up for an emergency. If you never need the money for an unexpected problem, you can use the money as part of your retirement — a win-win situation.

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4. Start exercising

Regular exercise has multiple benefits: it controls weight, improves mood, boosts energy, and combats disease and health issues. There are many different kinds of exercise you can consider, including running, swimming, walking, cycling, hiking, and weightlifting. This is a change you want to commit to for the rest of your life, so it is important to find an exercise you enjoy.

5. Stop comparing yourself to others

The world is filled with so many people with many different skills and talents. When you focus on how other people are doing, your own goals stop being your priority. Instead of being hard on yourself and thinking about the lives of others, focus on achieving your own goals and happiness.

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6. Aim to learn something new every day

Learning doesn’t have to stop when you finish school. The world is filled with things you don’t know about, so focus on continuing to educate yourself. This is a great change to make as it can advance your area, open your mind, and even show you new perspectives. There are many ways you can educate yourself as an adult, from podcasts to seminars to reading a book.

7. Document your life

An important part of success is appreciating the good things in your life. From keeping a journal to taking pictures, there is great happiness in documenting life. When you are older, you will treasure being able to see your memories, and they will even be useful now. If you are feeling down after a tough day, looking over memories of happy times will help to put a smile back on your face.

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8. Decide what you are passionate about

What does success mean to you? It is okay if you don’t know what you want to do with your life right now, but identifying your passions and values will help you to live a happy and successful life. If you are unsure where to start, sit down with a piece of paper and write down your priorities in life, what you think success means, and how you would like to improve your life. Good luck!

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Amy Johnson

Amy is a writer who blogs about relationships and lifestyle advice.

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Last Updated on July 3, 2020

30 Small Habits To Lead A More Peaceful Life

30 Small Habits To Lead A More Peaceful Life

In today’s world, true peace must come from within us and our own actions. Here are 30 small things you can do on a regular basis to increase your overall sense of harmony, peace, and well-being:

1. Don’t go to every fight you’re invited to

Particularly when you’re around those who thrive on chaos, be willing to decline the invitation to join in on the drama.

2. Focus on your breath

Throughout the day, stop to take a few deep breaths. Keep stress at bay with techniques such as “square breathing.” Breathe in for four counts, hold for four counts, then out for four counts, and hold again for four counts. Repeat this cycle four times.

3. Get organized and purge old items

A cluttered space often creates a cluttered spirit. Take the time to get rid of anything you haven’t used in a year and invest in organizational systems that help you sustain a level of neatness.

4. Stop yourself from being judgmental

Whenever you are tempted to have an opinion about someone else’s life, check your intentions. Judging others creates and promotes negative energy.

5. Say ‘thank you’ early and often

Start and end each day with an attitude of gratitude. Look for opportunities in your daily routine and interactions to express appreciation.

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6. Smile more

Even if you have to “fake it until you make it,” there are many scientific benefits of smiling and laughing. Also, pay attention to your facial expression when you are doing neutral activities such as driving and walking. Turn that frown upside down!

7. Don’t worry about the future

As difficult as this sounds, there is a direct connection between staying in the present and living a more peaceful life. You cannot control the future. As the old proverb goes, “Worry is like a rocking chair. It gives you something to do, but it won’t get you anywhere.” Practice gently bringing your thoughts back to the present.

8. Eat real food

The closer the food is to the state from which it came from the earth, the better you will feel in eating it. Choose foods that grew from a plant over food that was made in a plant.

9. Choose being happy over being right

Too often, we sacrifice inner peace in order to make a point. It’s rarely worth it.

10. Keep technology out of the bedroom

Many studies, such as one conducted by Brigham and Women’s Hospital, have connected blue light of electronic devices before bed to adverse sleep and overall health. To make matters worse, many people report that they cannot resist checking email and social media when their cell phone is in reach of their bed, regardless of the time.

11. Make use of filtering features on social media

You may not want to “unfriend” someone completely, however you can choose whether you want to follow their posts and/or the sources of information that they share.

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12. Get comfortable with silence

When you picture someone who is the ultimate state of peace, typically they aren’t talking.

13. Listen to understand, not to respond

So often in conversations, we use our ears to give us cues about when it is our turn to say what we want to say. Practice active listening, ask questions, process, then speak.

14. Put your troubles in a bubble

Whenever you start to feel anxious, visualize the situation being wrapped in a bubble and then picture that sphere floating away.

15. Speak more slowly

Often a lack of peace manifests itself in fast or clipped speech. Take a breath, slow down, and let your thoughtful consideration drive your words.

16. Don’t procrastinate

Nothing adds stress to our lives like waiting until the last minute.

17. Buy a coloring book

Mandala coloring books for adults are becoming more popular because of their connection to creating inner peace.

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18. Prioritize yourself

You are the only person who you are guaranteed to live with 24 hours a day for the rest of your life.

19. Forgive others

Holding a grudge is hurting you exponentially more than anyone else. Let it go.

20. Check your expectations

Presumption often leads to drama. Remember the old saying, “Expectations are premeditated resentments.”

21. Engage in active play

Let your inner child come out and have some fun. Jump, dance, play, and pretend!

22. Stop criticizing yourself

The world is a hard enough place with more than enough critics. Your life is not served well by being one of them.

23. Focus your energy and attention on what you want

Thoughts, words, and actions all create energy. Energy attracts like energy. Put out what you want to get back.

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24. Assign yourself “complaint free” days.

Make a conscious decision not to complain about anything for a whole day. It might be harder than you think and the awareness will stick with you.

25. Surround yourself with people you truly enjoy being in the company of

Personalities tend to be contagious, and not everyone’s is worth catching. Be judicious in your choices.

26. Manage your money

Financial concerns rank top on the list of what causes people stress. Take the time each month to do a budget, calculate what you actually spend and sanity check that against the money you have coming in.

27. Stop trying to control everything

Not only is your inner control freak sabotaging your sense of peace, it is also likely getting in the way of external relationships as well.

28. Practice affirmations

Repeat positive phrases that depict the life and qualities you want to attract. It may not come naturally to you, but it works.

29. Get up before sunrise

Personally witnessing the dawn brings a unique sense of awe and appreciation for life.

30. Be yourself

Nothing creates more inner discord than trying to be something other than who we really are. Authenticity breeds happiness.

Featured photo credit: man watching sunrise via stokpic.com

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