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Only An ENFP Would Understand These 14 Things

Only An ENFP Would Understand These 14 Things

ENFP’s are people-oriented, intuitive, and spontaneous. The ENFP personality type is one of 16 personality types based on the Myers-Briggs Type Indicator (MBTI), a questionnaire that has been used for years to indicate people’s psychological preferences in how they perceive the world.

I’m an ENFP and I totally understand the excitement and challenges that come along with this personality type.

Here are some of the quirks, strengths, and difficulties associated with being an ENFP.

1. You search for meaning in everything

The author of this article describes one of the struggles faced by ENFP’s, stating, “Yes, I want to go to a party tonight. But a party full of contemplative people who want to alternate between taking shots and discussing the meaning of life.”

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2. You see life as an awesome adventure

As an ENFP, your enthusiasm and excitement for life never ends. You view life as full of possibilities and you tend to welcome change.

3. You feel stifled, frustrated, and trapped doing mundane things

Since you crave freedom and excitement, and tend to dislike routine mundane tasks, you can feel sorry for yourself when you need to do boring things…like clean your house.

4. You confuse your friends and family members

You have big ideas and see many possibilities in life. To an outsider, it may appear you are “all over the place” with your thoughts and goals, but in reality you stick true to your values amidst your adventures. The way you bubble with excitement and always have huge ideas may stress others out.

5. You may enjoy several careers in your lifetime

“Slash” careers are common for ENFP’s. For example, I’m a doctor of physical therapy/entrepreneur/writer. Typically, ENFP’s are project oriented, and may switch careers or dabble in learning new hobbies.

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6. You need people contact

While you need alone time occasionally, many ENFP’s dislike being alone for prolonged periods of time. You are energized and recharged by connecting with others.

7. You have a million great ideas

You may have sticky notes all over the place with your ideas written on them.

8. You require extra effort to focus on your own path

With your wide variety of interests and highly excitable personality, it’s easy for you to get sidetracked from your own goals. When others tell you great things they’re doing, you may find yourself saying, “That’s awesome! I want to do that too!” You may need to list your priorities, write down your goals, and set a schedule for yourself to stay on task.

9. You have a history of staying in relationships even when you should get out

Since you see the potential in others rather than what actually is, you sometimes hang onto bad relationships even when it’s time to move on.

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10. You crave going into business for yourself

You dislike being controlled, and are a natural leader. Many ENFP’s have strong entrepreneurial skills.

11. You are underestimated

Due to your fun, upbeat personality, your intelligence may be underestimated. In the work setting, you may need to make an effort to communicate with others using data and facts so you are taken seriously.

12. You would rather travel than upgrade your home

You crave opportunities to travel, and believe having amazing experiences is worth more than any material item. You seek opportunities to explore and connect with people all over the world.

13. You have a wide variety of friends

You have a large social circle, full of a wide range of friends you totally love.

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14. You love teamwork

Working with others toward a common dream lights you up. You work well on teams due to your ability to get along well with people.

Featured photo credit: Smiles/Alex via flickr.com

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Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

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Last Updated on September 28, 2020

How To Study Effectively: 7 Simple Tips

How To Study Effectively: 7 Simple Tips

The brain is a tangled web of information. We don’t remember single facts, but instead we interlink everything by association. Anytime we experience a new event, our brains tie the sights, smells, sounds and our own impressions together into a new relationship.

Our brain remembers things by repetition, association, visual imagery, and all five senses. By knowing a bit about how the brain works, we can become better learners, absorbing new information faster than ever.

Here are some study tips to help get you started:

1. Use Flashcards

Our brains create engrained memories through repetition. The more times we hear, see, or repeat something to ourselves, the more likely we are to remember it.

Flashcards can help you learn new subjects quickly and efficiently. Flashcards allow you to study anywhere at any time. Their portable nature lends them to quick study sessions on the bus, in traffic, at lunch, or in the doctor’s office. You can always whip out your flashcards for a quick 2 to 3 minute study session.

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To create effective flashcards, you need to put one point on each flashcard. Don’t load up the entire card with information. That’s just overload. Instead, you should dedicate one concept to each card.

One of the best ways to make flashcards is to put 1 question on the front and one answer on the back. This way, you can repeatedly quiz yourself into you have mastered any topic of your choice.

Commit to reading through your flash cards at least 3 times a day and you will be amazed at how quickly you pick up new information.

As Tony Robbins says,

“Repetition is the mother of skill”.

2. Create the Right Environment

Often times, where you study can be just as important as how you study. For an optimum learning environment, you’ll want to find a nice spot that is fairly peaceful. Some people can’t stand a deafening silence, but you certainly don’t want to study near constant distractions.

Find a spot that you can call your own, with plenty of room to spread out your stuff. Go there each time you study and you will find yourself adapting to a productive study schedule. When you study in the same place each time, you become more productive in that spot because you associate it with studying.

3. Use Acronyms to Remember Information

In your quest for knowledge, you may have once heard of an odd term called “mnemonics”. However, even if you haven’t heard of this word, you have certainly heard of its many applications. One of the most popular mnemonic examples is “Every Good Boy Does Fine”. This is an acronym used to help musicians and students to remember the notes on a treble clef stave.

An acronym is simply an abbreviation formed using the intial letters of a word. These types of memory aids can help you to learn large quantities of information in a short period of time.

4. Listen to Music

Research has long shown that certain types of music help you to recall information. Information learned while listening to a particular song can often be remembered simply by “playing” the songs mentally in your head.

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5. Rewrite Your Notes

This can be done by hand or on the computer. However, you should keep in mind that writing by hand can often stimulate more neural activity than when writing on the computer.

Everyone should study their notes at home but often times, simply re-reading them is too passive. Re-reading your notes can cause you to become disengaged and distracted.

To get the most out of your study time, make sure that it is active. Rewriting your notes turns a passive study time into an active and engaging learning tool. You can begin using this technique by buying two notebooks for each of your classes. Dedicate one of the notebooks for making notes during each class. Dedicate the other notebook to rewriting your notes outside of class.

6. Engage Your Emotions

Emotions play a very important part in your memory. Think about it. The last time you went to a party, which people did you remember? The lady who made you laugh, the man who hurt your feelings, and the kid who went screaming through the halls are the ones you will remember. They are the ones who had an emotional impact.

Fortunately, you can use the power of emotion in your own study sessions. Enhance your memory by using your five senses. Don’t just memorize facts. Don’t just see and hear the words in your mind. Create a vivid visual picture of what you are trying to learn.

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For example, if you are trying to learn the many parts of a human cell, begin physically rotating the cell in your minds eye. Imagine what each part might feel like. Begin to take the cell apart piece by piece and then reconstruct it. Paint the human cell with vivid colors. Enlarge the cell in your mind’s eye so that it is now six feet tall and putting on your own personal comedy show. This visual and emotional mind play will help deeply encode information into your memory.

7. Make Associations

One of the best ways to learn new things is to relate what you want to learn with something you already know. This is known as association, and it is the mental glue that drives your brain.

Have you ever listened to a song and been flooded by memories that were connected to it? Have you ever seen an old friend that triggered memories from childhood? This is the power of association.

To maximize our mental powers, we must constantly be looking for ways to relate new information with old ideas and concepts that we are already familiar with.

You can do this with the use of mindmapping. A mind map is used to diagram words, pictures, thoughts, and ideas into a an interconnected web of information. This simple practice will help you to connect everything you learn into a global network of knowledge that can be pulled from at any moment.

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Learn more about mindmapping here: How to Mind Map to Visualize Your Thoughts (With Mind Map Examples)

Featured photo credit: Alissa De Leva via unsplash.com

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