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8 Things Successful People Do Day By Day

8 Things Successful People Do Day By Day

We all think about success, and we should, because the road to self-improvement comes from within, not from some exterior source. It is a good idea to be introspective and to strive to pinpoint bad habits as well as good ones, not just in a business sense, but also in private life situations. Still, introspecting only gets us so far. Trapping yourself inside your head and trying to figure everything out by yourself is usually not the best approach.

This is why we study our role models and strive to see what it is that they do in their everyday lives that makes them so successful. We are all aware that success doesn’t happen overnight (except in some extreme cases) and we want to pinpoint things that we can apply to our everyday lives in order to improve our chances for success. Here are some great examples.

1. Don’t just think, act

“All our dreams can come true, if we have the courage to pursue them.” — Walt Disney

Like mentioned in the introduction, don’t get stuck inside your head and forget to move forward. There are thousands of people with great ideas floating around their heads, but their inability to act on them is what ensures that they never go further than the fantasy stage. This doesn’t mean that you should set off without planning things out, but if you wait for the conditions to be perfect, you will never move beyond the starting line.

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Always remember the famous words of Walt Disney: “The way to get started is to quit talking and begin doing.”

2. Persevere in the face of adversity

It is very easy to live under the illusion that the famous and successful don’t make mistakes. I mean, if you want an example of famous failures, I’ll give you three: George Lucas’s Star Wars episodes I, II, and III. Still, he managed to pull the whole thing off and turn a profit in the end.

Everyone makes mistakes and has difficult situations during the work day, which can sometimes turn into long-term trouble. Reminding yourself: “Sometimes, things may not go your way, but the effort should be there every single night.” This is the philosophy behind the success of one of the greatest, if not the greatest, basketball players of all times, Michael Jordan. It is a simple thing, but has tremendous impact if you adhere to it.

3. Keep confident with daily effort

This is what gets people confused a lot. In order to be successful, you need to be introspective and self-analytic, but you also need to avoid doubting yourself too much. Naturally, when you dwell on a problem for a long time, you are bound to come up with more than a few ways that things can go terribly wrong. This is where people choke up and fail to meet the challenge.

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“Real integrity is doing the right thing, knowing that nobody’s going to know whether you did it or not,” wise words by Oprah Winfrey, one of the most successful people in history, and she couldn’t be more right. Integrity is the road to confidence.

4. Research and read as a part of being

“Be nice to nerds. Chances are you’ll end up working for one.” — Bill Gates

This quote has really set the standard for the age we live in. You need to be informed, up-to-date, and constantly focused on news and innovations in order to remain competitive in the fast-developing environment that we are a part of. Reading books, articles, being interested in various media, studying — all of these things make you better and more capable of dealing with adverse situations, which will open more opportunities. So, pick your way to work on self-improvement, and see how it enriches your life.

5. Don’t shy away from exercise

More and more modern work environments are actually desk jobs, and although it may not seem so, having a desk job comes with its fair share of health threats — the biggest issue being sitting in a chair for 8 hours a day, 5 days a week.

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The body can’t function properly when not exercised properly. That’s the way we are wired and we need to deal with that. If a busy woman like Anna Wintour, Vogue’s Editor-in-Chief, can find time in her schedule to play tennis for one hour a day, so can you. I’m not saying you can’t succeed without exercise, but if you decide to avoid it, your success might seem hollow as you sit on your throne with an aching back and a tired body.

6. Calm your mind and banish stress

Yes, work equals stress. Truth be told, some work environments are less stressful than others, but each and every one includes stress. If you do not manage it properly, it can turn into anxiety and other, more severe, psychological conditions.

Arnold Schwarzenegger had problems with anxiety when he was starting to make it big, and his answer was transcendental meditation, but that was the 70s. Don’t get me wrong, meditating can be great, but it is not the only way to vent stress. Playing a videogame to chill out and relax has become a broadly accepted way to deal with stress.

7. Be mindful of your reputation

If you want to be a professional, you need to be mindful of your image and strive to maintain it. This may seem easy to do, but in the words of Warren Buffet: “It takes 20 years to build a reputation and five minutes to ruin it. If you think about that, you’ll do things differently.”

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The true sign that you are on the right path to success is when you start worrying about your reputation, since it may directly impact how you progress.

8. Always look for something new

In the end, you can always start something else. Even if things go bad, always strive to leave a clean slate and don’t lose hope. Sir Richard Branson said it best: “Business opportunities are like buses, there’s always another one coming,” so don’t despair. The path to success is filled with many dead ends.

Attitude can be the most important thing. I mean, none of these people had to push themselves throughout their entire lives or needed to reach the peaks they reached in order to live well, but they did it anyway. They enjoyed the struggle and welcomed challenge. That’s what it’s all about!

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Aleksandar Ilic

Blogger, Social Media Butterfly, Guitarist

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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