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The One Question Steve Jobs Asked Himself Every Day

The One Question Steve Jobs Asked Himself Every Day

Steve Jobs, whom most of us know for his work at the helm of Apple, looked in the mirror every day of his working life and asked himself one question: “If today were the last day of your life, would you want to be doing what you’re doing?” Most of the time, his answer came back as a resounding yes, but for the average person, it probably varies. So passionate about his work was Jobs that he worked right up until the day before his death, despite suffering from pancreatic cancer.

Minda Zetlin discusses the benefits of asking ourselves this question each day in terms of how it can help us to discover whether or not we’re fulfilling our full potential and working in the careers we love. Asking this question can help us to cultivate a sense of purpose in our personal lives as well as our professional lives. Here are 6 questions that Steve Jobs’s daily exercise can challenge us to ask ourselves.

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1. Does your work make you smile?

No job is perfect. We all have to deal with the demands of schedules, cranky coworkers, long hours, and mind-numbing tasks. But I’ve come to realize that at the end of the day, if I’ve smiled just once as a result of my work, it’s all been worth it. Smiling at work reminds you that you’re doing something, however small, in your daily routine that you find fulfilling.

2. How tired do you feel at the end of the day?

There seem to be two kinds of exhaustion: the well-earned readiness for rest after a challenging but productive day, and the weariness of feeling like you’ve climbed a mountain only to find yourself at the bottom having to face the same drudgery tomorrow. If you’re living according to the philosophy of Steve Jobs, you should, at least most days, experience the first rather than the second form of exhaustion. Going to bed with the feeling that you’ve accomplished something means two things: that you’re using your talents in a way that you find fulfilling and that you’re contributing productively to the world around you.

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3. Is your work rewarded?

I’m not talking about formal recognition, though being named employee of the month certainly doesn’t harm your professional credentials. Rather, do people appreciate the work that you do? Do colleagues thank you for your work, compliment your dedication, and tell you how well you do your job at least occasionally? Mental and physical health are intertwined, and the emotions, both negative and positive, that we carry around with us in the workplace often follow us home. Working in an environment where you feel valued not only contributes to your professional success, but helps you to avoid bringing bad vibes into your home and squandering your “downtime” with thoughts about overwork or office politics.

4. Do you have any regrets?

Other than the triple latte you probably shouldn’t have ordered on the way to work because it went completely off your diet, what do you regret about the way you’re living your life? When we’re unhappy, we tend to focus on what we could be doing rather than what we’re doing in the moment. Minda Zetlin points out that some of the biggest regrets we have are due to a fear of failure. Changing careers, pursuing more education, or learning a new skill can come with risks. Sometimes you’ll succeed, sometimes you won’t, but it’s far better to try and fail than to spend your life wondering whether or not you would have succeeded.

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5. Does your work consume your life?

It’s commonly said that no one ever dies wishing they’d worked more. Not all jobs allow you to leave your work on the desk at 5 o’clock, particularly in the digital age, but that doesn’t mean your work has to control your life. Set boundaries when and where you can. Sit down to dinner with your family when time permits. Squander a few minutes of reading the latest novel on your morning commute or on the treadmill. Find ways to fill your life with variety to give yourself a reason to face each day with something to get excited about.

6. Do you feel stimulated?

One of the things I love about my work as a teacher and a writer is that I’m always learning something, whether through research or a conversation with my students that challenges me to examine the world from a different angle. Meeting with challenges or learning new things in your work keeps your mind active and broadens your knowledge and skill set, but it can also help to spice up the monotony of the everyday routine. Whether you’re a housewife or a hedge-fund manager, having mentally or physically stimulating work to do can increase your sense of productivity and self-esteem. Nothing compares with the satisfaction of setting yourself a task and completing it.

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Featured photo credit: Stokpic via stokpic.com

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Last Updated on July 15, 2019

41 Beautiful Pictures That Show What True Love Is All About

41 Beautiful Pictures That Show What True Love Is All About

Some things in life are hard to describe, yet we can recognize them when we see them.

Love is one of those things.

True love comes in many different forms, but here are some that many of us know well.

True love means supporting those who can’t support themselves

supportive couple

    A young man comforts his date in Times Square, New York City. Image by mbtrama

    strong hug

      A young man holds his significant other close to him. Image by Brad Fults

      running help

        A young track competitor helps one of her injured opponents over the finish line. Image from ViralNova.com

        feeding kitten

          A soldier in the Korean War takes time to feed a baby kitten. Image from US Naval Insititute

          It’s having the perfect selfie partner

          mom and daughter selfie

            A mother and her daughter take a selfie together. Image by Andrew Fysh

            girlfriends

              Two young girls pose for the camera. Image by Rolands Lakis

              selfies

                A happy couple takes a picture together. Image by Kayla Heineman

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                selfie

                  Two best friends take a selfie together. Image by Jason Wahido

                  dude selfie

                    Friends take a selfie together. Image by Glenn Scofield Williams

                    It’s all the warm fuzzies

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                      A young man spends time with his dog on a beach. Image by Magdalena Roeseler

                      DSC06952

                        A pet owner hugs his dog while on a day trip in San Francisco. Image by Taro the Shiba Inu

                        It means having a friend to photobomb you

                        photobomb

                          A boy makes a funny face as he poses for a picture with his brother. Image by Michael Bentley

                          old man photobomb

                            A man photobombs his wife while their grandson snaps a picture. Image by Frank

                            family photobomb

                              Family members photobomb their relatives’ Thanksgiving day family photo. Image by Beth Scupham

                              boyfriend photobomb

                                A friend photobombs the photographer and their friend, the woman in the foreground of this photo. Image by Lachlan Hardy

                                True love means being there even when life gets unbearably hard

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                                shoulder to cry on

                                  A family watches the Vermont National Guard depart for Afghanistan. Image by The U.S. Army

                                  flood dog

                                    During a monsoon in the Philippines, a boy carries his dog to safety. Image by Romeo Ranoco

                                    A woman is rescued from flood waters by a resident standing on top of her car during heavy rain in Chalandri suburb north of Athens

                                      A man helps a woman out of her vehicle during a flood in Chalandri, Greece. Image by John Kolesidis

                                      lunch

                                        A woman has lunch with her husband every day, even after he’s passed away. Image from ViralNova.com

                                        hug

                                          A woman hugs the mother of 6-year-old Noah Ponzer, who was one of the victims of the Sandy Hook shootings. Image by Spencer Platt

                                          rubble

                                            An Oklahoma couple pauses while trying to salvage belongings from a family member’s home after a tornado. Image by Adrees Latif

                                            sister and brother

                                              A girl puts her arm around her little brother as they wait outside of Sandy Hook Elementary after gunshots are fired. Image by Reuters.

                                              headstone

                                                A woman sits at her husband’s grave the day before their wedding anniversary. Image from NBC news

                                                It means taking the time for long goodbyes

                                                110321-N-BT887-100

                                                  A man says goodbye to his son before deploying. Image by Official U.S. Navy Page

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                                                  national guard goodbye

                                                    A South Carolina man says goodbye to his son before deploying for Afghanistan. Image by The National Guard

                                                    saying goodbye

                                                      A Sergeant hugs both of his sons before being deployed to Afghanistan. Image by The National Guard

                                                      And cherishing reunions

                                                      husband home

                                                        A woman hugs her husband as she sees him for the first time since his deployment to Iraq. Image by The U.S. Army

                                                        boyfriend home

                                                          A young  woman hugs her significant other as he returns home for Kuwait. Image by The National Guard

                                                          mother hug

                                                            A mother drops to her knees as she hugs her son on her return home from the Persian Gulf. Image by The National Guard

                                                            True love is letting yourself feel young when they’re around

                                                            elderly women

                                                              Two friends on their smartphones. Image by Robert Neff

                                                              feeling young

                                                                A young couple getting their picture taken. Image by db Photograph

                                                                sprinkler dad

                                                                  A father plays in a sprinkler with his daughter at Millennium Park in Chicago. Image by Ben Forsberg

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                                                                  subway couple

                                                                    A young couple on a subway enjoys sharing time together, while the girlfriend’s father sneaks a photo of them. Image by Gareth Williams

                                                                    wheelchairs

                                                                      A couple holds hands on a fall day. Image by David Amsler

                                                                      It’s letting yourself be silly… just because they’ll enjoy it

                                                                      silly faces

                                                                        A grandfather makes faces at the camera with his granddaughters. Image by Tim Pierce

                                                                        vote for pedro

                                                                          A woman’s father wears a Napoleon Dynamite t-shirt to make his daughter laugh. Image by emdot

                                                                          True love is allowing yourself to show how you really feel

                                                                          date night

                                                                            A young couple kisses in the back of a restaurant in Washington, D.C. Image by Derek Key

                                                                            playing violin

                                                                              Violinist Nancy Dinovo plays at a memorial service for the victims of 9/11. Image by Christopher Morris

                                                                              True love is timeless

                                                                              old friends

                                                                                Friends spending some time together. Image by Cristian Bortes

                                                                                sitting around a fire

                                                                                  A group of friends sits around a campfire eating. Image by New Old Stock

                                                                                  elderly couple

                                                                                    An elderly couple walks down a street together. Image by Matteo Paciotti

                                                                                    Featured photo credit: Matteo Paciotti via flickr.com

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