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These 10 Things Will Happen When You Start Stepping Out of Your Comfort Zone

These 10 Things Will Happen When You Start Stepping Out of Your Comfort Zone

The comfort zone. That safe place that makes us feel warm and fuzzy inside. It’s comforting, it’s familiar and it’s somewhere that the majority of human beings choose to place themselves. But in choosing to loiter within this zone for a large portion of our lives, we are effectively robbing ourselves of spontaneity, excitement, and–most importantly–we are denying ourselves the opportunity to follow our dreams. Here are ten reasons why placing a foothold outside of your comfort zone could be the singularly most important thing that you can do for yourself:

1. You’ll learn how routine can rob you of spontaneity

We all have a routine of some sort, whether it’s adapting your life to the demands and confines of a 9-5 lifestyle or molding your life around the daily demands of your family. The question we have to ask ourselves is are we slaves to our routines? Some level of routine is necessary in life and can keep us safe from the swirl of chaos. However, in allowing ourselves to be slaves to our routines, we effectively close the door on spontaneity and excitement. After all, if we do what we always did, we’ll get what we always got.

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2. You’ll open yourself up to new and exciting opportunities

By stepping outside of your comfort zone, you step into the unknown. This can be scary but it’s really where the magic happens. Think about the last fun and spontaneous adventure that happened to you. You didn’t see it coming, but when it arrived it’s likely that it thrilled you to some extent. When we simply let go and try new things we open ourselves up to new opportunities we had no idea even existed.

3. You’ll discover a reservoir of inner strength

Nobody likes feeling uncomfortable, but sometimes in life it is necessary. People often say after they experience something that they were afraid to try that they didn’t know they had it in them. When we push ourselves into unfamiliar territory we tend to learn the most about ourselves. We learn that we are stronger and infinitely more capable than we ever imagined and when we get this memo it can fill us with an unshakeable confidence.

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4. You’ll learn that dreams can become a reality

We all remember the dreams we had as children, but far too often these dreams fade into the background as we mature and the realities of life take over. Oftentimes these dreams can seem outlandish in the harsh light of day, but it’s important to know that these dreams are simply the kernels of our desire. A spark, an idea. Yet if we choose to step out of our own way and begin to take a footstep in the direction of these dreams, we begin to see that we can make them a reality.

5. You’ll learn to conquer your fears

Taking any type of risk in life is scary. Since the world outside your comfort zone is effectively an unknown quantity, stepping outside of it can feel a little jarring at first. Think about the last thing you did that scared you, whether public speaking, starting a new hobby or traveling the world. Then think about how this made you feel afterwards, perhaps the word euphoria comes to mind. When we do something that scares us, we learn that there is nothing to fear but fear itself.

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6. You’ll wonder why it took so long to make the leap

Stepping into new territory–whether starting a new business, quitting your job or ending a relationship–can feel strange initially. You might feel vulnerable or insecure. However once these jitters wear off and you begin to hit your stride you might start to question why on earth it took you so long. Much like riding a rollercoaster, the anticipation can oftentimes be worse than the actual ride.

7. You’ll no longer tolerate the status quo

Once you decide to step out of your comfort zone, there’s usually no stepping back. The fears and anxieties that seemed so debilitating bubbling around the confines of your brain don’t seem quite so scary when they are realized. You might even ask yourself what you were so afraid of in the first place. Your old way of life won’t seem quite so appealing once you’ve faced your fears and you may make a commitment to yourself never to play small again.

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8. You’ll learn to rock the boat, and like it

When you take chances in life and push yourself in a new direction, certain people in your life might not like it. In busting out of your zone, it can reflect back on others that they are unhappy with their lives yet unwilling to change it. Rather than take accountability for this, some people might become angry, hurt or confused by your actions. Misery loves company and if you decide you don’t want to be miserable anymore you might think twice about maintaining relationships with those that don’t support your dreams.

9. You’ll welcome new people and experiences into your life

In pushing out of your comfort zone, you open yourself up to new experiences and new people. When you stay stuck or actively control all aspects of your life to make yourself feel safe, you are effectively closing the door on new opportunities. Even by taking small steps, such as joining a book club or signing up to a new gym, you open yourself up to the path of possibility. That new gym buddy could turn into one of your best friends who brings a fresh perspective on life that gives you the courage to take even bigger steps in life.

10. Your life will change

If you want something you’ve never had, then you’ve got to do something you’ve never done. Stepping into new possibilities requires trusting that things will work out for your highest good. However big or small the steps you choose to take, one thing is certain, your life will change. To quote Neale Donald Walsh, “Life begins at the end of your comfort zone”.

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Last Updated on October 6, 2020

9 Steps to Disconnect from Social Media and Connect With Life Again

9 Steps to Disconnect from Social Media and Connect With Life Again

The world has never been more connected. No matter where in the world you are, you can send a message to anyone in another part of the world as long as you both have internet connection. In fact, Aussies living in the Outback will soon have access to the internet comparable to their city-dwelling counterparts. The internet not only breaks distance barriers, but also social barriers. A regular person, like you or me, can now tweet our favorite authors, athletes, and other famous personalities! Sometimes, they even respond.

But sometimes, you may get lost in your online life that you forget to live your real life. You may focus on being more connected only to end up being disconnected with the real world. How is social media ruining your life? Watch this video to find out:

Sometimes, you need to take a step back, disconnect from social media and connect with life once again. Here are nine ways you do so:

1. Eliminate Gadgets for One Hour Before Sleep and After Wake Up

You should spend the first hour of your day setting your own plans and agenda. You should be proactive in setting the direction of your day, not reactive. This way, you can determine how you want your whole day to go, not simply reacting to how other people want you to spend your day. During the first hour of your day, you can pray, meditate, connect with yourself, set your to-dos, and set your goals.

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You should also spend the last hour of your day preparing to rest–your body and your mind. If you check your social media profile before going to bed, your mind will not get the rest it deserves as you will fill your mind with your friends’ updates on their news feeds, which do not necessarily make your life any better in any way or give you rest.

2. Turn Off All Your Push Notifications

It does not only save your battery life, it also saves you from a lot of distractions. Turn off all your push notifications from email, chat, and social media applications. In case of really urgent matters, people will give you a call.

Success is about momentum. How can you gain momentum when notifications keep distracting you?

3. Keep your phone in a drawer while you’re working.

Sometimes, merely seeing your phone can distract you whether or not your notifications have been turned off. So, why not take the extra mile and completely hide it away from your sight given you can still hear urgent phone calls?

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Again, it’s all about building momentum.

4. Use Only One Device for Checking Social Media

Facebook on your desktop, on your laptop, on your smartphone, and, now, even on your Apple Watch? That’s great! For Facebook that is. But, not for your focus and productivity. The more devices you have that can log in to your social media profiles, the more distractions you have to avoid.

Of course, you still have to be connected online. But, use only one device to do so. This will help you condition your mind (and discipline yourself) that your gadgets are your tools for doing more important things than aimlessly scrolling down your news feed.

5. Give Yourself 30 Minutes to Stay Connected

Yes, you still have to log in! Being connected through social media is really a must in this technology-driven world. But, set a time limit for it. Otherwise, you will only waste hours each day. Give yourself thirty minutes (an hour at most) each day to respond to text messages, check notifications, accept friend requests, and respond to comments. I know you still want to. Unless, of course, you’re a social media manager. That’s a different story.

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In case you cannot discipline yourself to stop logging in to social media, you can use browser extensions like StayFocusd for Google Chrome to limit the time you spend on them.

6. Allot One Hour of Your Day to Respond to Emails

In this increasingly online world, email still remains the most personal way of online communication. This is where the most important engagements still happen online. Other social media like Friendster and Multiply have come and gone, but email still remains. That’s why you can spend another hour each day checking and responding to your emails.

7. Subscribe to Your Favorite Websites via RSS or Email

Most of us rely on social media as well to get updates on our favorite blogs and website. But, social media are full of distractions. Instead, be proactive in getting updates as well. Subscribe via RSS or email to make sure that the only updates you receive are the updates you really want to receive.

Don’t have an RSS reader? Try Feedly. Using RSS readers may be a bit confusing at first, but once you get the hang of it, it will save you from a lot of distractions. But, it can also get addicting. So schedule catching up on your RSS reader as well!

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8. Use Third Party Applications to Post on Social Media

In case you really need to post updates, use third party applications such as Hootsuite and Buffer. That way, you can avoid logging in to your social media accounts and getting distracted by your news feed and notifications. Because once you’ve logged in, it’s difficult to log out! You don’t fight temptation, you avoid it!

9. Live a Real Life

Most importantly, live a real life, interact with real people, and be awesome in the real world! Don’t stress yourself making your profile wonderful. Live an awesome life and it will automatically follow!

Do exciting stuff. Write a book. Plan a trip. Whatever. Just be awesome!

Most importantly, live a life that matters and you don’t have to get your satisfaction and fulfillment from likes and shares ever again!

How About You?

What do you do to disconnect from social media and connect with your life once again?

Featured photo credit: Singularity University NL: Man versus Machine – Biology versus Technology by Sebastiaan ter Burg via imcreator.com

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