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10 Reasons Athletic Men Make Great Husbands

10 Reasons Athletic Men Make Great Husbands

Men who are athletic have some perks when it comes to being husbands that go beyond being able to play catch with their children or being a valuable asset to the neighborhood basketball team. Having a man who enjoys playing sports around the house can benefit your marriage as well. Here are some reasons why they are great to have as a partner.

1. They have a good sense of discipline

Men who play sports often have a solid grasp on working towards specific goals, whether it is improving the defense or planning a workout to improve their strength. This self-discipline translates well to their role as a husband, whether it is managing the family’s finances or perfecting a chicken alfredo dish that their mother used to make when they were younger.

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2. They tend to be sociable

Guys who are athletic are used to being around people, and enjoy the camaraderie of their teammates. Even if they are into solo sports like biking, running or surfing, they enjoy conversing with their fellow bikers, runners or surfers that they see when they train on the trails or the beach. There are many moments as a couple where you will be in social situations and it is nice to have someone by your side who can carry a conversation.

3. They know the benefits of friendly competition

Husbands who are involved in sports are always ready for a little harmless competition between their wives. Whether it is a race to see who can get to the car first or a bet on who will win The Bachelor, life is more fun with these games.

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4. They are often healthier

It goes without saying that husbands who enjoy sports are in good health. This translates well to their relationship at home because not only are they physically fit, but working out makes them mentally happier as well. It also means that they tend to support healthier eating habits for their families as well.

5. They are great role models

Men who have a good sense of discipline from playing sports make great role models for their children. Your children will always look up to their dad as someone who works hard toward their goals, no matter how hard they may be.

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6. They known how to deal with obstacles

Men who are into sports are familiar with hardships that may arise, from a sprained ankle to disagreements with team members. This translates well to their role as a husband because they can face life’s obstacles with grace and not give up when the going gets rough.

7. They know the importance of teamwork

Husbands who enjoy sports know that teamwork is crucial to the success of their team. This carries over to their role as a husband because they understand the importance of unity as a family and working together towards common goals.

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8. They have great leadership skills

Men who play sports are likely to have leadership ability because they often have to make important discussions while they are playing, whether it is to do a certain move or to discuss team strategy with fellow teammates. In life there will be a lot of difficult decisions that you have to make together as a team and it is reassuring to know that you have someone with a strong sense of leadership by your side.

9. They have a lot of energy

Having a husband who is energetic and willing to be up for new adventures is always a plus. Men who are athletic are usually willing to go on a spontaneous bike ride or take a summer road trip along the coast.

10. They can be flexible in their ways

For some men, it can be hard transitioning into marriage from being a bachelor. Luckily, sporty husbands are more likely to help with the daily chores around the house because they are used to trying new moves or plays that their coach or teammates suggest, and they know that taking up a new task is important for the success of the team.

Featured photo credit: Beckham/Nathan Forget via flickr.com

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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