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Inspirational Quotes About Happiness From Dalai Lama

Inspirational Quotes About Happiness From Dalai Lama

The current Dalai Lama is the principal monk of Tibetan Buddhism. He became the political leader of Tibet at the age of fifteen. The fourteenth Lama, is the longest Lama to hold such a position of influence.

According to Buddhist beliefs, the present Dalai Lama (born with the name Tenzin Gyatso) is believed to be the reincarnation of Avalokiteshvara the Bodhisattva of Compassion. Buddhists claim he chose to be re-born again because he wanted to continue bringing peace to everyone all over the world.

Below are some of the Dalai Lama’s most inspirational quotes about happiness. These phrases will help show you to lead a happy life. I hope you find them comforting and helpful!

1. “If you think you’re too small to make a difference, try sleeping with a mosquito.”

2. “Everything you do has some effect, some impact.”

3. “Happiness is not something ready made. It comes from your own actions.”

4. “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.”

5. “When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.”

6. “People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.”

7. “We don’t need more money, we don’t need greater success or fame, we don’t need the perfect body or even the perfect mate. Right now, at this very moment, we have a mind, which is all the basic equipment we need to achieve complete happiness.”

8. “Human happiness and human satisfaction most ultimately come from within oneself.”

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9. “The purpose of our lives is to be happy.”

10. “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”

11. “Choose to be optimistic. It feels better.”

12. “Remember that sometimes not getting what you want is a wonderful stroke of luck.”

13. “I believe compassion to be one of the few things we can practice that will bring immediate and long-term happiness to our lives. I’m not talking about the short-term gratification of pleasures like sex, drugs or gambling (though I’m not knocking them), but something that will bring true and lasting happiness. The kind that sticks.”

14. “Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.”

15. “The more you are motivated by love, the more fearless and free your action will be.”

16. “We need to learn how to want what we have, not to have what we want in order to get steady and stable happiness.”

17. “It is felt that a disciplined mind leads to happiness and an undisciplined mind leads to suffering.”

18. “Happiness is determined more by one’s state of mind than by external events.”

19. “Happiness is the highest form of health.”

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20. “What is the meaning of life? To be happy and useful.”

21. “When you are discontent you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself ‘Oh yes, I already have everything that I really need.’”

22. “Be kind whenever possible. It is always possible.”

23. “The ultimate source of happiness is not money and power, but warm-heartedness.”

24. “There are only two days in the year that nothing can be done. One is called yesterday and the other is called tomorrow, so today is the right day to love, believe, do and mostly live.”

25. “Everyday, think as you wake up ‘Today I am fortunate to have woken up. I am alive. I have a precious human life. I am not going to waste it.’”

26. “The more we care for the happiness of others, the greater is our own sense of well-being..”

27. “The ultimate source of a happy life is the attention we pay to our inner values.”

28. “In order to carry a positive action we must develop here a positive vision.”

29. “Great love and great achievements involve great risk.”

30. “Whenever there lives a compassionate person, there is always a pleasant atmosphere.”

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31. “When you think everything is someone else’s fault, you will suffer a lot. When you realise that everything springs only from yourself, you will learn both peace and joy.”

32. “Without your effort, it is impossible for blessings to come.”

33. “When we are no longer able to change a situation, we are challenged to change ourselves.”

34. “If you have a basic concern for others, even failure cannot disturb your mind.”

35. “What unites all beings is their desire for happiness.”

36. “You have to start giving first and expect absolutely nothing.”

37. “We must all live harmoniously with our neighbours. Your happiness depends on it.”

38. “We have to make a sustained effort, again and again, to cultivate the positive aspects within us.”

39. “The more you nurture a feeling of loving kindness, the happier and calmer you will be.”

40. “Smile if you want a smile from another face.”

41. “Happiness comes through taming the mind.”

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42. “Don’t let a little dispute injure a friendship.”

43. “Compassion and happiness are not a sign of weakness, but a sign of strength.”

44. “By changing our outlook towards things and events, all phenomena can come friends or sources of happiness.”

45. “The goal is not to be better than the other man, but your previous self.”

46. “It is important to generate a good attitude, a good heart as much as possible. From this, happiness in both the short-term and the long-term for both yourself and others will come.”

47. “Open your arms to change but don’t let go of your values.”

48. “It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.”

49. “With realisation of one’s own potential and self-confidence in ones ability, one can build a better world.”

50. “The happiness of one person or nation is the happiness of humanity.”

Featured photo credit: Christopher Michel via farm3.staticflickr.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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