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8 Inspiring Life Lessons From A Navy SEAL

8 Inspiring Life Lessons From A Navy SEAL

Success requires discipline, hard work, resilience, and mental toughness. There is nowhere this is more emphasized than in being a member of the Navy SEALs (Sea, Air, Land Teams). This elite team of soldiers focuses on succeeding through arduous and unknown terrains. They take their pains as joys. They focus on resilience and proficiency in making maximum impact. On the pathways to success, you have to focus on elements that can drive you to success and redefinition. If you want to excel above average and become the success you desire to be, you should listen to these lessons learned by a member of the elite Navy SEALs.

1. You don’t quit

The Navy SEAL creed says, “I will not quit. I persevere and thrive in adversity. If knocked down, I will get back up. Every time. I am never out of the fight.” In life, you will face lots of challenges and obstacles. Sometimes this means you have to enter new waters that you really do not know about. What will push you over these challenges is persistence and determination.

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2. You always make your timing perfect

Timing is very much emphasized in the Navy SEALs. In life, timing could affect what goes into your bank account. The best way to make time count is to choose your priorities and expend your energy in such a way that you can execute your priorities accurately.

3. Always take every objective seriously

Navy SEALs emphasize three things: a goal, how to execute that goal, and what happens when the goal is reached. Success in life all boils down to how you commit yourselves to your goals. You have to make sure your decisions and actions are executed in such a way that you can succeed and move on to your next mission.

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4. Make sure you pay attention to everything you learn

Whether it is a mistake you made before, or what a mentor has told you, focus on your past experiences and use it to your advantage. In the Navy SEALs, you are taught leadership and learn from it. To be successful in life, you must learn to make corrections on your journey to success. You must be adaptable, move swiftly, and learn from your past success.

5. Destroy the competition

Learning from the Navy SEALs, you understand that you don’t have to tolerate competition. There will always be competition on the road to success. Communicate properly with your team and focus on bringing down the competition to your advantage.

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6. Be flexible and adapt

Navy SEALs are trained to adapt to their terrain and their environment. In the journey to success it is not about talent or knowledge, it is about flexibility and adaptation. Who succeeds best is not the one who is strongest or fastest, but the one who can adapt to change and be flexible enough to survive through the arduous terrain of life.

7. Always be disciplined

Whatever ambition you have, attaining them requires discipline. It takes discipline to work hard. It takes discipline to make progress. In the Navy SEALs, discipline is always emphasized. You can’t afford to succumb to distractions and disorganization. Sometimes this may require getting out of your comfort zone and pushing yourself to more practice. Try making an impact in every other area of life and you will attain success.

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8. Mere talent will not take you there

Many think that talent is enough. They think it can take you to wherever you want. However, this notion is wrong. Talent and skill will never be enough. This is why many of the elites in SEAL training do not succeed easier than others. Actually, a lot of the time such athletes are the first ones to quit. To be successful you need more than talent, you need hard work and persistence. You also need to learn from your mistakes and failures. There is a huge difference between skills and success. In the long run, you have to fight for what you want.

Featured photo credit: http://www.navy.com via navy.com

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Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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