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8 Things You Can Only Learn By Turning 40

8 Things You Can Only Learn By Turning 40

mistake any people in our society fear turning 40, because of the huge pressure on both men and women to stay young-looking. Our society is still very youth oriented. Age and wisdom aren’t valued in the same way as they are in some cultures. Women; especially, are surrounded by messages from the media that a woman should stay young and beautiful, so getting older can symbolize a loss of their attractiveness . However, those who have passed the 40 mark can tell you that it’s not something to be afraid of. It’s something to celebrate!

This list shows some of the most important things learned by people who have said hello to 40.

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1. Age is Just a Mindset

How you live determines how old you feel. You’ve probably seen 30-year-olds who look like they’re 50. They mope around like life has beaten them down, and there’s nothing left but to shrivel up and die. By contrast, there are plenty of examples of vibrant 50 and 60 year olds who glow with joy and enthusiasm about life. 40 year olds who have lived to tell about it will say that 40 is just the beginning!

 2. The Gift of Confidence

Let’s face it. Most people spend their twenties trying to figure out who they are and where they belong, while falling down and making plenty of mistakes in the process. By the time you’re 40, all of that is behind you. You’ve learned from your mistakes, found your niche, and you’ve got the experience and confidence that you learned from surviving the tough decades of the 20s and 30s. .

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3. Your Wild and Crazy Days Are Over

You’ve done your share of hanging out in bars till 3 a.m (and struggling through work next day with the hangover), standing in line to see the latest trendy band, and chasing excitement with your posse of cool friends. Following trends is a thing of the past. As a mature adult, you lead a balanced life that doesn’t include weekday hangovers. Been there, done that, bought the T-shirt.

4. Goodbye to Drama and the People Who Create it

By the time you’re 40, you’ve figured out the people who are basically toxic, and who you need to avoid. The friend who has her nineteenth nervous breakdown when the married man she’s been dating off and on for three years finally calls it quits. You listen to her for hours, but she never takes responsibility or tries to change. Or the neighbor who does nothing but complain. According to her, she is a victim of fate, and she too will talk endlessly about her problems without stopping to ask how your day is going. By the time you are 40 or beyond, you know how to recognize the people who are like a vortex of negativity — and now you know how to avoid them.

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5. You Don’t Change Yourself to Be Liked

When you are younger, you’re willing to go along with the crowd. Fitting in and being liked used to be more important than expressing your true self. Now you have confidence that you are okay just the way you are. The people who matter appreciate you for who you are.

6. You’ve Learned That “No” Is a Complete Sentence

You may have put up with mistreatment from significant others while you were still learning. Sometimes being in a relationship meant letting people walk all over you. Sometimes it meant spending time with people who criticized you, and took advantage of your generosity. It made you comfortable when they used you for your willingness to accommodate requests. Now you know that you are allowed to set boundaries, not waste your time, and protect your self-esteem.

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7. You’re Comfortable in Your Own Skin

You have the wisdom to ignore magazines and images in the media that try to tell you who you should be. You’ve made yourself into the best you can be. You are full of your own inner beauty and confidence.

8. The Best Years Are Ahead of You

Who ever said that 40 was old? This is the best time of your life. You’ve got confidence, wisdom, and experience. You’ve found your niche in the world, and you aren’t afraid to try new things. You know that the world is full of new adventures, and you’re excited to see what the years ahead have in store for you!

Featured photo credit: Deposit Photos via depositphotos.com

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Last Updated on July 10, 2020

How to Reinvent Yourself and Change Your Life

How to Reinvent Yourself and Change Your Life

There will always be times in your life when you may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, moving on from a relationship, transferring to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.

“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.”

Many people who dared to leave their old unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.

To help you always be at your best wherever you may be in your life, here are some practical tips on how to reinvent yourself.

The Reinvention Checklist

Before embarking on a journey of self-reinvention, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:

Resilience

Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.

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Support

Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.

The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.

Self-Care

During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy as you face the challenges that await you. Self-care can include:

  • Participating in a hobby you enjoy
  • Spending time with your support system
  • Taking some time to walk in nature
  • Practicing loving-kindness meditation

Find what works for you and what helps you feel like your true self as you seek a reinvented version of you.

How to Reinvent Yourself

Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.

1. Discover Your Strengths

This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.

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To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.

2. Plan

This step calls for a thorough assessment of your current emotional, psychological, and financial status so that you can develop plans that are realistic and practical.

It’s okay to have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.

You can also consult your mentor or life coach for practical tips and advice.

Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.

3. Try Things Out

Sometimes, we don’t know if solutions actually work until we try them out. This is why it is important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like. This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.

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By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.

4. Manage Your Finances Well

Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have to pay a whole lot of expenses.

All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things.

5. Muster Your Courage

Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.

Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)

6. Use Your Support Group

As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call them, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.

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7. Remind Yourself Every Day of Your Commitment

Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick[1].

8. Accept Failure, Learn, and Resume Your Journey

Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on. Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.

Final Thoughts

If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.

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Featured photo credit: Ashley Rich via unsplash.com

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