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10 Situations People with Claustrophobia Absolutely Hate

10 Situations People with Claustrophobia Absolutely Hate

Being claustrophobic is no fun. Getting stuck in a literal tight situation could be the difference between absolute calm and absolute panic attack. While my mother has found ways to combat her claustrophobia, going out of her way to avoid situations in which she feels closed in, I remain a glutton for punishment. I often end up finding myself in some of the following terrifying claustrophobic situations:

1. We Hate Crowded Elevators

The day I was moving into my apartment with my wife, we got stuck in the service elevator with a custodian and a huge bucket of garbage. For a half hour. In the dead of summer! Not exactly the way we wanted to start our life together, but at least we have a story to tell. I just know when the doors finally opened, I literally jumped out and just sat on the ground for a few minutes in order to regain my composure. I know it was a fluke, and I have no problem using elevators now, but if if there’s more than one or two people already on, I just wait for the next one. If I’m going to freak out, I’d rather be alone – there’s more jumping room.

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2. We Hate Concerts

Don’t get me wrong, I love going to concerts and shows, but standing room only is absolute torture. You only have one of two options: Stand in the middle of the crowd, or stand pressed up against the wall. Either way, you better like the decision you made, because chances are you’re going to be stuck there for the remainder of the night. With hundreds of other people jumping, dancing, and sweating all over you, it’s almost impossible to actually enjoy the band you came to see. If I’m going to a concert, I’ll gladly pay the extra fee to sit and enjoy myself.

3. We Hate Bars

In my college days, my friends would often drag me out for a night on the town, much to my chagrin. Again, I loved being out with my friends, but they seemed to actually like being stuck in a huge crowd full of drunken idiots, not being able to understand a word we said to each other. I definitely do not miss those days. Since you’re at a bar, you want to be able to have a drink. At a crowded college bar, that means weaving through the crowd, being pressed up against the bar, shouting for the bartender’s attention, then weaving your way back to the group without spilling the beverage you just spent six bucks on. If I could go back to those days, I would have just gone home early.

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4. We Hate Crowds in General

This is a no brainer, but claustrophobic people hate crowds. This includes any place where you have to wait in line alongside more than two or three people. Even on line at the supermarket, once you get locked in from behind, you’re going to feel the walls closing in. That said, nothing compares to the herd mentality at concerts or ball games, in which people bunch up outside the gates, and then funnel in with little disregard for those around them. My thought process in these situations is: If I don’t wait until the crowd dies down, I’ll have to spend five minutes “on the inside” recuperating. If I wait five minutes now, I’ll get inside and be able to move quickly.

5. We Hate Haunted Houses and Fun Houses

Honestly, I really don’t mind haunted houses. I expect to be scared, shocked, and thrilled, so I somehow am able to let my claustrophobia go in October. Wait. Now that I think about it, the last time I was in a corn maze was an absolute nightmare. Sure, you have the flag thing to help people find you if you get stuck, but in the heat of the moment, getting lost in a corn maze makes you feel like the walls are getting closer and closer together. After your first few wrong turns, panic sets in, and you start to wonder how long it’ll take to find the exit. Maybe instead of a flag, they could give claustrophobic people hedge clippers.

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6. We Hate Subways or Trains

As long as I can find a seat, I love riding the train into the city for a day of exploration. However, when that train is crowded, it’s thirty minutes of absolute anxiety. I’ve already went over how awful it is to be pressed up against other people in a crowd, but the situation is much worse when you’re in a moving vehicle. There are so many things that could go wrong here: a sudden stop could leave you splayed out across the lap of three strangers, or an elongated stop could leave you squished in a crowd for an indeterminate amount of time. I don’t even want to think of anything worse. When faced with a crowded train, it’s best to find a pole and grab on for dear life.

7. We Hate Tunnels

This is another situation which I actually secretly love for some reason. I know other people who suffer from claustrophobia hate them. Going through tunnels can be incredibly nerve wracking. The thought of being either underwater or under a mountain can lead to so many other thoughts of the horrible possibilities that could occur in the minute or two you spend inside the tunnel. I won’t list those possibilities here, but if you suffer from claustrophobia, I’m sure you’ve thought of them before. Just remember the next time you’re charged an $8 toll, your money is going toward safeguarding you and everyone else from these possibilities!

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8. We Hate Getting Stuck On A Ride

Earlier, I spoke about how getting stuck on a train is torture, with one of the main contributing factors being the fact that you have no idea how long you’ll be stuck. Now, imagine this happening 50-100 feet in the air in a Ferris wheel gondola or a roller coaster cart. Actually, don’t imagine that. I don’t even want to think about it, but I guess I have to for the sake of this article. This is one of those moments where I think the best advice is simply this: Don’t move. Have faith that the ride technicians will be working hard to get the ride moving again, and be patient. Perhaps most importantly: Don’t look down!

9. We Hate Sitting in the Middle Seat

Okay, let’s lighten it up a bit after the last few harrowing situations. Sitting in the middle seat, especially as an adult, is incredibly uncomfortable. You have no place to put your arms, and you’re basically at the mercy of the two passengers flanking you. Unfortunately, in such a situation, the best thing to do is simply fold your hands in your lap, look straight forward, and pray the driver hits every green light on the way to your destination.

10. We Hate Porta Potties

I don’t think anyone really enjoys being in a porta potty, but these are an absolute nightmare for claustrophobic people. I don’t even know if I can talk about this one. It’s pretty obvious why these are hell on earth, especially on a hot summer day. When possible, avoid having to use these at all costs. If you absolutely have to – hold your breath and hover!

Featured photo credit: Sad woman sitting alone on the windowsill via shutterstock.com

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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