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20 Inspirational Documentaries On Netflix To Guide Your Life

20 Inspirational Documentaries On Netflix To Guide Your Life

Ah Netflix… the one thing that’s always been there for me. We turn to it in good times and bad and though the act of binge watching has somehow been elevated to the idea of an athletic endeavor we can still use Netflix to better ourselves. Here are 20 inspirational documentaries that are well worth your time.

1. Particle Fever

If you have ever questioned the intelligence of mankind this documentary will show you how brilliant we really are as the researches from CERN look to uncover the building blocks of our universe. It will leave you awestruck at the advancements in technology and science that go behind understanding our universe.

2. Fed Up

As a personal trainer and nutritionist I find it important to share documentaries like this one. Fed Up shares the information regarding the damaging effects of sugar and how important it is to reduce or eliminate it for the overall betterment of your health. It will inspire you to look closer into what goes into the foods you eat and make positive changes to your health.

3. The Queen Of Versailles

This documentary is about one of the richest families in America that were attempting to build one of the largest houses on earth as a display of their enormous wealth. When the financial crisis hit it impacted them too and everything had to be put on hold. What seems to be a story about greed and wealth surprised me as the the sensitivity and desire to help less fortunate people by the so called “Queen of Versailles”

4. Four Days In October

I can’t remember a more inspirational recent sports story than the 2004 Boston Red Sox and their incredible World Series run. There are so many inspiring and motivational sports stories out there but this one is so gripping as they look to erase the curse of the Great Bambino.

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5. Jiro Dreams Of Sushi

Part documentary for foodies but also the look into the incredible passion that goes into your true calling. Jiro Ono is an 85 year old master sushi chef that even after all this time still sees himself as a work in progress. Perfection in his mind can never be achieved despite his restaurant being regarded as one of the finest on earth. Seeing the dedication and passion the man devotes to his craft is more than inspiring for your own pursuits and passions.

6. K2: Siren of The Himalayas

The story of a climbing team in 2009 trying to scale one of the largest mountains on earth. The guts, focus and determination that it takes to attack a challenge like this demands respect in those who watch it. Mountain climbers are a rare breed that never cease to inspire that nothing is impossible.

7. 30 for 30: You Don’t Know Bo

Bo Jackson is one of the greatest athletes of not only our time but possibly ever. The ability to play both professional baseball and football is remarkable let alone being a standout in both. Though brought up from humble beginnings and always faced with difficulties and adversity Bo Jackson went on to be an inspiration to millions with sporting ability that many thought was not possible.

8. Food Inc

To me this is more essential viewing if you want to take control of your health and wellness. Food Inc sheds light into the damaging effects of the food industry not only to our health but the environment as well. Sometimes inspiration has to come in the form of outrage to enable change and encourage people to take a stand against corporations who cause such damage.

9. Hungry For Change

I want to keep the nutrition/health theme going as this might be the most inspirational health documentary on Netflix. Hungry For Change shows the damage that comes from following a modern and processed diet and the amazing changes that come when you introduce in real, whole foods.

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10. Happy People: A Year In The Taiga

A documentary from noted director Werner Herzog, the Taiga are a people who live in a remote, cold and merciless part of the world. The mindset and amazing vision they have to life will truly inspire you.

11. Planet Earth

The classic series that opens your eyes to the beauty of our world. Nature has its own way it inspires us whether it’s motivation to keep our world pristine or it may just encourage you to venture out and see as much of it as you can

12. Spinning Plates

Once again when it comes to passion high level chefs really take the cake (ignore that bad pun) and their dedication to their art is second to none. Spinning Plates follows three unique restaurants and the directions they have taken. This is not so much about food but a heart warming and motivational story that you just need to see for yourself.

13. Man On Wire

There’s a good chance you’ve already seen this or are at least familiar with the story of Philippe Petit’s high wire walk between the top of the World Trade Center. This is the story of someone with a goal that he will not let anyone get in the way of.

14. Don’t Stop Believin’: Everyman’s Journey

This is one of my favorites. It’s the story of a young singer found in rundown night clubs in Manila who was given the chance to be the front man for Journey on their world tour. Not so much a rags to riches story as it is a tale of seeing someone’s dreams come true right before their eyes. It really gives you the feeling that everyone’s gifts will soon be discovered.

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15. B.B King: The Life Of Riley

One of the most inspirational musicians of all time the story of B.B King is about more than just the music but once again about how you can’t ignore your passions.

16. Happy

This documentary takes a look at what really makes people happy. From people who live in slums to the swamps of Louisiana you will learn how what we think is actual happiness is actually pretty incorrect.

17. Hawking

Stephen Hawking is one of the most brilliant minds of our time there is not many people more inspirational than him. From suffering from a horrific condition it never prevented him from following his calling in life. It is determination and perseverance at its finest.

18. Storm Surfers

Storm Surfers once again shows you the amazing physical potential that all humans have in them. This follows a few surfers with the goal of riding the largest waves on earth. Their motivation in their surfing pursuits will inspire you in tackling your own challenges whether they be of a physical nature or personal goals.

19. Maidentrip

Any type of solo endeavor should be respected and admired no matter how small. Sailing around the world might be the most intense and dangerous of any solo pursuits. How about doing it as a 14 year old girl? Watch the amazing story of Laura Dekker as she goes on her two year voyage.

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20. 30 for 30: Into The Wind

If you’re Canadian you are already very familiar with Terry Fox. In case you’re not aware Terry Fox was a man who had suffered from cancer causing him to lose one of his legs. To raise awareness he would attempt to run; right across Canada on one leg. After watching the story of Terry Fox it gives us no excuse to follow through on anything be it big or small.

So there you have it–20 Netflix documentaries that will motivate and inspire you in all the various aspects of your life. You may find inspiration in many thing but these documentaries all provide some unique perspectives that you can learn from and apply to you own life. If you have your own favorite please feel free to share in the comments!

Featured photo credit: Leo Hidalgo via flickr.com

More by this author

Jamie Logie

Jamie is a personal trainer and health coach with a degree in Kinesiology and Food and Nutrition.

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Last Updated on January 21, 2020

How to Motivate People Around You and Inspire Them

How to Motivate People Around You and Inspire Them

If I was a super hero I’d want my super power to be the ability to motivate everyone around me. Think of how many problems you could solve just by being able to motivate people towards their goals. You wouldn’t be frustrated by lazy co-workers. You wouldn’t be mad at your partner for wasting the weekend in front of the TV. Also, the more people around you are motivated toward their dreams, the more you can capitalize off their successes.

Being able to motivate people is key to your success at work, at home, and in the future because no one can achieve anything alone. We all need the help of others.

So, how to motivate people? Here are 7 ways to motivate others even you can do.

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1. Listen

Most people start out trying to motivate someone by giving them a lengthy speech, but this rarely works because motivation has to start inside others. The best way to motivate others is to start by listening to what they want to do. Find out what the person’s goals and dreams are. If it’s something you want to encourage, then continue through these steps.

2. Ask Open-Ended Questions

Open-ended questions are the best way to figure out what someone’s dreams are. If you can’t think of anything to ask, start with, “What have you always wanted to do?”

“Why do you want to do that?”

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“What makes you so excited about it?”

“How long has that been your dream?”

You need this information the help you with the following steps.

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3. Encourage

This is the most important step, because starting a dream is scary. People are so scared they will fail or look stupid, many never try to reach their goals, so this is where you come in. You must encourage them. Say things like, “I think you will be great at that.” Better yet, say, “I think your skills in X will help you succeed.” For example if you have a friend who wants to own a pet store, say, “You are so great with animals, I think you will be excellent at running a pet store.”

4. Ask About What the First Step Will Be

After you’ve encouraged them, find how they will start. If they don’t know, you can make suggestions, but it’s better to let the person figure out the first step themselves so they can be committed to the process.

5. Dream

This is the most fun step, because you can dream about success. Say things like, “Wouldn’t it be cool if your business took off, and you didn’t have to work at that job you hate?” By allowing others to dream, you solidify the motivation in place and connect their dreams to a future reality.

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6. Ask How You Can Help

Most of the time, others won’t need anything from you, but it’s always good to offer. Just letting the person know you’re there will help motivate them to start. And, who knows, maybe your skills can help.

7. Follow Up

Periodically, over the course of the next year, ask them how their goal is going. This way you can find out what progress has been made. You may need to do the seven steps again, or they may need motivation in another area of their life.

Final Thoughts

By following these seven steps, you’ll be able to encourage the people around you to achieve their dreams and goals. In return, you’ll be more passionate about getting to your goals, you’ll be surrounded by successful people, and others will want to help you reach your dreams …

Oh, and you’ll become a motivational super hero. Time to get a cape!

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Featured photo credit: Thought Catalog via unsplash.com

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