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5 Hobbies Which Can Surprisingly Boost Your Productivity

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5 Hobbies Which Can Surprisingly Boost Your Productivity

Some view hobbies as a distraction. They see it as something which (although it’s improving their taste in life) gulps time and sometimes a lot of money. But instead of taking it as a double-edged sword, why don’t you focus on how productive your hobbies could make you? At the end of the day who wouldn’t want to improve a skill and become more efficient at the same time. Here are some hobbies that can boost your productivity.

1. Hiking

Although many may look down at this type of hobby because of the intense physical activity involved, it is noted that hiking could improve your mood and make you more positive. Hiking has a way of reducing your stress and anxiety and channeling your energy into more focus. With hiking you are able to clear yourself from distractions and take full advantage of what nature has to offer you. According to another study, hikers scored 50% higher during a creativity test after they had spent four days outdoor. This study attests to the productivity you can attain by staying closer to nature where you can not only relax your mind but have enough time and space to reflect.

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2. List-making

Many may not consider this a hobby. But it is! Possibly that is why it could fit into the subject title. List-making is organizing everything into lists. With list-making you can get out all of your thoughts in order which will prepare you for things when you want to get them done. How beneficial and how productive can list-making be? Perhaps you need to consider that many celebrities like Richard Branson , Heidi Klum and Sandra Bullock have reached their level of success by making lists.

3. Playing Video games

Many see playing video games in the negative light. They consider how it can consume your time and make you an addict. However, according to scientists from Queen Mary University of London and University College London (UCL) playing certain types of video games can help to train the brain to improve strategic thinking.

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“Previous research has demonstrated that action video games, such as Halo, can speed up decision making but the current work finds that real-time strategy games can promote our ability to think on the fly and learn from past mistakes,” said Dr. Brian Glass from Queen Mary’s School of Biological and Chemical Sciences,

4. Listening to music

Music is regarded as a triumph of human creativity. It becomes important to discover if music can boost one’s creativity and productivity.

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According to researchers however, “a series of experiments has investigated the relationship between the playing of background music during the performance of repetitive work and efficiency in performing such a task. The results give strong support to the contention that economic benefits can accure from the use of music in industry.”

This study has shown that music can be effective in raising efficiency and productivity. So whether you play a musical instrument or put on a CD, playing certain songs can have a calming effect on any environment.

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5. Playing Golf

One of the benefits golf as a sport has over other sports is the leisurely pace at which the game goes. Playing 18 holes could take up to five hours. During these five hours playing this game with other people could offer bonding and relaxation. You also have to concentrate on getting the best shot and trying to beat them. Exercise such as this makes you a better team member and hinders you from feeling anxious. According to a 2013 study by Princeton University researchers, participating in such sport prevents brain cells that cause anxiety from firing. Playing golf improves your focus, calmness and performance.

Featured photo credit: http://www.pixabay.com via pixabay.com

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More by this author

Casey Imafidon

Specialized in motivation and personal growth, providing advice to make readers fulfilled and spurred on to achieve all that they desire in life.

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Last Updated on January 13, 2022

How to Use Travel Time Effectively

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How to Use Travel Time Effectively

Most of us associate travel and time with what we’re going to do one we get to our destination. Planning and mapping out what to do once you arrive can certainly make for a more pleasurable vacation, but there are things you can do while you are on your way that can make it even better.

Sure, you can plan for the things you’re going to do on your vacation while you are travelling en route – but what about making use of that time for other things that you don’t usually do when you’re at home? You don’t need to have your gadgets with you to do it, and you can really connect with yourself if you take the time to manage your life while heading towards your vacation destination.

Here are some great tips to help you with your time management while you travel, some of which are more conventional than others. Nonetheless, you can find out what works best for you and apply them accordingly depending on when and how you are travelling.

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1. Take Your Time Getting There

As I write this, I’m on a flight to San Francisco. Flying is the fastest way to get from place to place, and for many people it’s really the only way to travel.

But I’ve often taken the train or ferry on trips so that I have extra time without distraction to get more done. I’m not worrying about navigation or lack of space to do what I want to do. Instead I’m able to focus on getting stuff done during the time I’ve got without feeling rushed. For example, when I took the train from Vancouver to Portland, it was an eight hour trip and I managed to get a ton of writing done and closed a lot of open loops. It also was less expensive than flying, which was a bonus.

Sometimes taking the long way to get somewhere on vacation can be the best thing for you to get somewhere with your life.

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2. Go Gadget-Free

This is going to be a tough one for a lot of you. But why do you need to bring your gadgets with you when you go on vacation? It isn’t be a bad idea to leave all but one of them behind, and only pull out that one when you absolutely need to do so. In some countries, you’d be wise to be discreet with them anyway since flaunting them in front of those that are less fortunate than you isn’t a good practice. While it may not seem like flaunting to you, in different cultures it can definitely come across that way.

If you can’t go gadget-free, then at least go Internet-free. If you use a task management app that requires syncing across your multiple devices to be effective, remember that if you only have the one device with you then it can be the “master device” for the time being and will store your data locally anyway. Just sync up when you get home.

3. Reflect and Prepare

Finally, going on any sort of excursion gives you the perfect opportunity to reflect on where you’ve been. The fact you have removed yourself from where you usually are can give you a perspective that you simply can’t get when you’re at home. You may want to journal your thoughts during this time – and by taking more time to get to your destination you’ll have more time to dig deeper into it.

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After a period of reflection – however long that happens to be – you can then begin to not only prepare for the rest of your travels, you can prepare for the rest of what happens afterward. The reflection period is important, though. You need to really know where you’ve been in order to properly look at where you want to be. Time away from things gives you that chance.

Conclusion

Traveling isn’t always about where you’re going and how quickly you can get there. In fact, it’s rarely about that at all.

More often it’s where you’re at in your head that will dictate how much you benefit from traveling. So don’t just go somewhere fast. Instead, take your time on the way there and take the time to connect with not only where you are but who are while you’re there.

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If you do that, you’ll have a better chance to be who you want to be when you leave.

Featured photo credit: bruce mars via unsplash.com

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