When faced with intense and prolonged physical and emotional stress, many of us will seek some form of help. However, one of the less explored remedies is massage which is a drug-free and highly effective alternative to mainstream therapies. Massage is a great way to reduce stress and combats many different conditions by harnessing the bodies natural ability to heal itself.

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The Healing Power Of Touch | Elements Message

Featured photo credit: The Healing Power Of Touch via massagenutleynj.com

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