What My Teenage Daughter Taught Me About Simplicity
A teenager has turned 13 and her father learns that perhaps it isn't such a scary time. What my teenage daughter taught me about simplicity.
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Lifestyle
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Diet Drinks Can Be More Harmful Than Regular Sodas in Causing Heart Disease, Study Finds
Reaching for that 'healthy' diet soda? Stop, for you may be putting your heart at risk...
5 Ways to Add Fashion and Flair to Your Bathroom Vanity
A bathroom vanity provides a unique opportunity to show a little personality. Here are five designer-approved ways to create a smart and sleek vanity space.
11 Ways To Save Money On Medical Bills
Save money on medical bills by comparison shopping, asking for discounts and free samples. Free tips on saving money at the doctor's office.
6 Ways To Upgrade Your Home
Find out how to upgrade your home by installing recessed lighting, picking the right rug and remodeling your kitchen.
3 Horrible Ways Medical Malpractice Can Impact Your Life
Becoming a victim of medical malpractice can impact a person’s life in more ways than one. So what do you do if you become a victim of hospital negligence?
3 Sleeping Tips To Help You Get A Good Night's Sleep
According to the National Sleep Foundation, adults should get 7-9 hours of sleep every night for optimum physical, mental and psychological health
Dry Cleaning Vs. Home Washing: Which Is Better?
Click here to find out whether dry cleaning or home washing is the best choice for your clothes...
Yogurt Can Be Like Junk Food If You Don't Choose Carefully
The majority of store-bought yogurt can be considered junk food since it is high in sugar and other unhealthy additives. So choose carefully.
5 Key Qualities of an Outsourced Catering Menu
Choice of an outsourced caterer relies on quality features of the menu offered, namely its healthy alternatives, accompaniments, and value balance.
Foods That You Don't Know Are Making You Sweat More
Find out the type of foods that are causing you to sweat more.
Day 10 Shocking! Exercise Right After Eating Ain’t That Bad for Health
Have you made eating in a relaxed mode your habit? I know, the beginning is always difficult....But DO IT TODAY if you still haven't done it! Let me get you some mind-blowing facts to enlighten you a bit today – Doing ex
Day 9: Simple Exercises You Can Do At (Or Near) Your Desk
Wow! You've got your Phase 2 completed, it's awesome you've made so far! Now you know what to eat and how to take care of your emotions to get a strong endocrine system. So what else you should do besides paying attentio
Day 8 Shocking! Sleeping With Weighted Blanket Helps Insomnia And Anxiety
Have you already tried to reduce your stress after we told you the disastrous effects of stress on our hormones? I know, the beginning is always difficult....But DO IT TODAY if you still haven't done it! Let me get you s
Day 4 Shocking! Does Soy Really Disrupt Hormones?
We've heard a lot about the health benefits of soy milk and soy beans, but some people also say that they're bad for your reproductive system? Then, what should you do? First let's briefly look at the benefits of soy. He