A husband and father trying to help other dads and moms navigate through the worlds of mindfulness, health, parenting, marriage/relationships& more.
I started my blog for one reason - to help other middle class dads and moms like me navigate through the worlds of parenting, marriage/relationships, mental & physical health, personal finance and more. My blog is still fairly new, but I have been featured in places like the Washington Post and 13,512 people follow me each week on my blog and social channels. I'm no genius, but I've been around the block a few times, made a TON of mistakes, and (most importantly) LEARNED from my mistakes. I'm also a martial artist and help run a large martial arts school with over 500 students. Prior to that I was a leader for Whole Foods Market for over 2 decades.