I have found that making certain life choices to improve my well being has resulted in a happier, less stressed and more balanced me.
My aim is to motivate others to achieve this too through my Declutter and Life Coaching business 'Simplicity'.
I have a BSc (Hons) in Psychology and have completed qualifications in Declutter Consultancy, Life Coaching and Yoga.
I am a believer in the use of meditation, mindfulness and positive thinking to experience a healthy and balanced life.
I also have learnings from my own life experiences including divorce and being a single working parent. I can share these learnings with others to assist them in their own life journey.