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10 Smartphone Usage Rules That Will Make You a Better Person

10 Smartphone Usage Rules That Will Make You a Better Person

The virtual world is, most of the time, more enchanting than the real world. We love iPhone and other smartphones because they are portals that allow us to enter a world of our choice—when you have a good smartphone in your hand, you don’t care about your surroundings.

10 smartphone usage rules

    As a result, its not surprising that most of us end up abusing the technology instead of using it responsibly. I am addicted to my smartphone and am guilty of breaking all the rules of responsible smartphone usage: I have bored my friends and colleagues by babbling about my apps for days, I have berated my friends who use a different smartphone, and I have used my iPhone while watching a movie in a theatre.

    I realized that it is not just me who does all this—everyone around me does it too. People bellow into their phones in public, they ignore the person sitting next to them to talk on their phones, and they panic if they can’t locate their devices. Although usually polite and considerate, I too turn into a boorish technology abuser when I have my mobile in my hands. This year, I intend to follow ten rules of smartphone use and be more responsible with my iPhone, and they may help you too. Here they are:

    #1 Set a Time Limit

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    time limit

      Facebook, YouTube, games and a thousand entertaining applications tempt you to give up sleeping forever. Desist. Set a time limit: avoid using your smartphone after a certain time at night and before a certain time in the morning. Get a good night’s sleep.

      #2 Don’t Play Games All the Time

      play mobile games

        I spend hours playing games on my mobile—hours that could be used doing something constructive instead, and I bet you make the same mistake. After all, games are designed to be addictive. Play games, but only if you can put a limit on the amount of time you spend on them.

        #3 Pick Important Calls

        pick up important phone call

          A smartphone is not merely a device for receiving and making calls; it is like a fast mini-computer with thousands of applications. So, there is a tendency to ignore calls and continue with other activities (at least, I tend to do that). If someone calls you to talk about something important, you should take that call—it’s just good manners to do so.

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          #4 Avoid Obsessive Browsing

          addictive browsing

            24/7 internet connectivity is like fire: it’s a good servant, but a bad master, and most of us are slaves to it. Make a determined effort to avoid unproductive and obsessive browsing.

            #5 Don’t Photograph & Share Everything

            take photo

              This is something I am constantly guilty of doing. I want to capture every event of my life and everything around me, which isn’t necessarily bad, but I miss the present moment by focusing on capturing it and sharing it online. If you do the same, then you are missing out on real life and looking at the world through a tiny camera lens.

              #6 Don’t Ignore People

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              ignore people

                Even the most polite smartphone users ignore waiters and cash register personnel. While standing in line, we often talk on the phone to make good use of our time, but then we continue talking and just use gestures to interact with those providing us with service. Keep the caller on hold for a while and make a connection with the people in front of you.

                #7 Don’t Text Insulting Messages

                insulting message

                  It is easy to be rude and insulting while you are debating an issue via texts, especially when you are commenting on sites like YouTube. You may end up using abusive language or childish arguments because of the sense of anonymity involved. Try to avoid saying things that you would generally not say to someone’s face.

                  #8 Don’t Shout While Talking

                  shout at the phone

                    Even rude smartphone users don’t like other loud, rude mobile users. If you take a call in an elevator and start talking loudly, you will attract the focused hate of all the people around you. Whenever you are in a public place, avoid talking on your phone, or at least speak softly.

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                    #9 Don’t Text While Driving

                    text while driving

                      This is not a question of etiquette, but a question of safety. Even if you are great at multitasking, it is not a good idea to mix driving with texting—it’s a recipe for disaster. No matter how good you are, you have to take your eyes off the road and look at the phone screen to read or write texts. Avoid texting while driving it at all costs.

                      #10 Take a Break From Your Phone

                      group talking

                        Dependency is never a good thing. If you cannot live without your smartphone for a single weekend, you are addicted to it. If possible (and try to make it possible), switch off your phone and stay away from it for 48 hours. Do this at least once every year.

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                        Last Updated on January 13, 2020

                        11 Brain Training Apps to Train Your Mind and Improve Memory

                        11 Brain Training Apps to Train Your Mind and Improve Memory

                        Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

                        Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

                        Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

                        1. Lumosity

                        This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

                        Free of trial. $15 per month for the full version.

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                        Luminosity Mind training apps-Lifehack

                          2. Fit Brains Trainer

                          This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

                          Free.

                          Fit Brains Trainer Mind training apps-Lifehack

                            3. CogniFit Brain Fitness

                            Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

                            First four games free, then $13 a month.

                            cognifit-Mind Training Apps-Lifehack

                              4. Brain Fitness Pro

                              The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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                              Buy for $3.99.

                              5. Happify

                              If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

                              Free to use.

                              Happify-Mind Training Apps-Lifehack

                                6. Clockwork Brain

                                You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

                                Free.

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                                Clockwork Trsin-Mind Training Apps-Lifehack

                                  7. ReliefLink

                                  Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

                                  Relief Link - Mind Training Apps - Lifehack

                                    8. Eidetic

                                    Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

                                    Eidetic - Mind Training Apps - Lifehack

                                      9. Braingle

                                      Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                                      Free.

                                      Briangle- Mind Training Apps-LIfehack

                                        10. Not The Hole Story

                                        If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                                        Free.

                                        Not the hole story - Mind Training Apps - Lifehack

                                          11. Personal Zen

                                          This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                                          Free.

                                          personal zen- mind training apps - lifehack

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                                            Featured photo credit: NeONBRAND via unsplash.com

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