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How To Leverage Your Biggest Failure Into Your Biggest Success

How To Leverage Your Biggest Failure Into Your Biggest Success

Swallowed pride. Back to the drawing board. Didn’t work out this time. Your biggest failure can feel like a sore defeat. But if you know how to decipher what went terribly wrong, you have just flung open the door to what could go incredibly right.

Here are 9 questions to ask yourself in order to leverage your biggest failure into your biggest success yet:

1. What drove my decision making?

When you look back at what went wrong, you can see a series of decisions that led to your downfall. What drove those decisions? Were you operating out of negative feelings or positive ones? Many times when we are fearful, angry or stressed we make decisions based on immediate impulses that don’t keep the long game in mind.

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Next time you have a big decision to make, notice whether you are veering toward an emotional state of anxiety or calmness. If it’s the former, wait to make any moves until you can come to the decision with less aggravation.

2. Who were you communicating with when you made important choices?

Who we let in to our mental sphere when we are working for a big win is important. We can’t just arbitrarily let voices into our heads that shouldn’t be there. That includes anyone who drains your energy and anyone who manipulates your energy.

The drainers are easy to spot because you feel zapped of mojo in their presence, but the manipulators are a little harder to detect. They build you up when perhaps you need honesty, they instill belief where maybe you need the bottom line, they want something out of you now so they don’t consider the big picture. Replace these energy suckers with people who have either been where you stand before, have only your best interest at heart or are removed enough from the situation to give you some clarity.

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3. How did you approach the project, event or situation?

Hindsight is always crystal clear, isn’t it? There is a small voice that says, I had a bad feeling about that. The good news is, when you can look at your biggest failure and notice when that instinct creeped up in your head, it’s easier to recognize it the next time. The pain of missing out on the value of your own intuition is a powerful guide to accessing that intuition the next time around.

4. When did you let instinct drive you?

On the other side of that coin, when were you able to let instinct lead your way? Maybe the total outcome of the project failed but there were glimmers of clarity. What were those moments? Was it when you pivoted your stance on a company ideal, stepped down from a position or went ahead without getting clearance? Those moments of instinct, even when all the pieces didn’t add up to success, are wins. When you remember how it felt to be led by your gut, your gut gets bolder.

5. When did you know you failed?

The moment failure smacks you in the face. You don’t forget it. If you put it all on the line and it was truly the biggest disappointment, humiliation or failure in your life so far, you know exactly where you were and how you knew when it was over.

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Maybe someone told you but you never saw it coming – in which case, you’ve just learned that you need to spend some time developing deeper consciousness so you can absorb the signals from the world around you. Or perhaps you saw it coming from a mile away and still didn’t act. In this case, you’ve learned that you are more aware than your lack of actions would admit and need to give yourself permission to proceed. Either way, understanding your relationship to your failure will be critical the next time you assess a high stakes situation.

6. Would it look different if you succeeded?

What if your failure wasn’t so big after all, in fact, what if it all went as planned? What would have been different? Would you have had a better team in place? Worked alone? Pivoted to a whole new concept? Resisted investing as much money? Consider how you would have succeeded. Only on the other side of failure can we truly see how we got from point A to point B. Maybe our greatest failure is just one tiny tweak away from being our biggest success. Can you pinpoint what that is and leverage it? If you can, you’ve got something great on your hands.

7. Where would you be now if you had succeeded?

Ask yourself what success looked like to you. Was it a status, a financial gain, a partnership? At the base of any of those tangible ideas of success is a feeling you hope to attain. For most people, that feeling is happiness – but get even more specific. Was it comfort, joy, affirmation, pride, excitement? Those feelings can be attained from a host of outcomes. Sometimes success only alludes us because we are pre-packaging our idea of those feelings instead of really chasing what will cultivate that feeling in us.

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Define how success would have made you feel and then look for the areas of your life where that feeling comes up again and again. There is an easiness in those places. Go grow there.

8. What was the best thing to come out of your failure?

What was a happy accident? What was the one thing you would have never known if you had never gone after something huge and failed? What surprised you? Use these nuggets of hard-won wisdom to calibrate for the next time. Use those happy, surprising accidents as guideposts for what you won’t give up this time around. Your failures are valuable, so don’t throw out the baby with the bathwater.

9. What will you never do again?

Draw that line in the sand. Say, never again. I will not make that mistake twice. This should feel good. This is authenticity and strength. Knowing where your limits are gets you closer to your center, grounds you in your instinct and makes the world move faster and smoother around you. Go ahead, say it: never again. And see the possibilities open up for next time.

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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