“The problem is that the people with the most ridiculous ideas are always the people who are most certain of them.” (The Decider, July 21, 2007) – Bill Maher
In my life I have had seven definite ideas that have held me back from being the best person I can be. When I think about what Bill Maher says about ideas, mine were ridiculous, but I believed them to be “true.” If you feel you are not living your life to your fullest potential, keep reading! Because if you nod yes to one or more of these seven stupid ideas, then maybe you need to change your ideas.
1. I don’t deserve success, it is unachievable so I wont try.
This is an idea that is based on a limiting self-belief, and that actually says you have no hope inside of you and therefore don’t believe you deserve to be successful. Your mind is using a truck load of energy focusing on the negative elements of you — it’s very draining! Instead focus on the positive elements in your life and I guarantee you will feel so much better about yourself.Advertising
2. Others will think I am stupid if do this.
Here’s another limiting self-belief and the words of Ellen DeGeneres say it all about this stupid idea:
“Start thinking positively. You will notice a difference. Instead of ‘I think I’m a loser,’ try ‘I definitely am a loser.’ Stop being wishy-washy about things! How much more of a loser can you be if you don’t even know you are one? Either you are a loser or you are not. Which is it, stupid?” – Ellen DeGeneres, The Funny Thing Is…
Surround yourself with people who make you happy, who support you, believe in you and who see you at your best. They are the people who will stop you from thinking you are an idiot and stupid. I do, however, like what Ellen says about being more definite in saying you are a loser rather than saying you think you are!Advertising
3. It’s too late for me to change or to do what I want to do.
This is just an excuse to accept our lot in life. The older we get, the less opportunity we believe we have to follow our dream. It is never too late — it is only because we choose to believe it is too late. The power of choice sits with us.
“Whether you think you can or you think you can’t, either way you are right.” – Henry Ford
If you are a mid-lifer like me, then you will be surrounded by people who believe that it is too late and are waiting to retire. Go surround yourself with young people just starting out on their journey and absorb their energy and positivity about life. Hopefully that will ignite you to go and do what ever it takes to follow your dream.Advertising
4. I tried, but it didn’t work out as I expected, so I am not doing that again.
This is a stupid, negative idea that focuses on your failure. This idea could so easily be turned around to an idea that says, “I gave it a go and it didn’t turn out as I expected, but wow what a journey! I learned heaps and next time I will be more aware of…” Which idea feels better to say? I am guessing that it is the second idea that feels better. So why focus on negative thoughts when they make you feel yuck? Failures are part of the package of life, so embrace failure, learn from your failures, adjust and keep going.
5. I am actually comfortable with how things are at the moment.
Not only is this idea stupid, it is dangerous and it is tricky. Because to be your best you have to be courageous and uncomfortable at times. I too like the safety of comfort and contentment, but after a while it does get boring. You start to feel worse and even more discontented. I find that once I take up a challenge and push myself out of my comfort zone, life becomes a good-scary and exciting! If you choose to step out of your comfort zone and you don’t feel energized and excited, then you haven’t stepped out far enough!
6. To be my best requires too much hard work and energy and I don’t have that right now. Maybe later…
This crazy idea suggests that you maybe lack a vision of what it is you want. You actually don’t know what your best looks like and therefore you will find an excuse for not doing what it takes to be that. If you lack clarity about what you want to be, then the desire and motivation are nonexistent. I know that, personally, I have to be clear about what it is I want and what success looks like for me. If I can feel it, smell it and visualise it, then I will do what ever it takes. If not, I will find any excuse as to why I can’t do it.Advertising
If you really want to do something, you’ll find a way. If you don’t, you’ll find an excuse.” – Jim Rohn
7. It’s too overwhelming and I am scared.
To be our best we actually have to change who we are and what we think. And yes, it is overwhelming and scary! If being our best was easy and not scary, then we would be going for it and living our life to our fullest potential. Life is not like that and this stupid idea illustrates how fearful we are of change. Life is not a straight line, it’s full of twists and turns and tough times. However, if we choose it to be, we can live a life full of joy, happiness and love. To be the best person you want to be embrace change and your vulnerability.
When I watched Brené Brown: The Power of Vulnerability, it was like a whole new world of thinking opened up to me. Once I stepped into my power of vulnerability, I stopped being scared and overwhelmed and became free of my fear and my stupid ideas.Advertising
So get rid of your stupid ideas, embrace change, take up the challenge and go for it!
Last Updated on January 13, 2022
How to Use Travel Time Effectively
Most of us associate travel and time with what we’re going to do one we get to our destination. Planning and mapping out what to do once you arrive can certainly make for a more pleasurable vacation, but there are things you can do while you are on your way that can make it even better.
Sure, you can plan for the things you’re going to do on your vacation while you are travelling en route – but what about making use of that time for other things that you don’t usually do when you’re at home? You don’t need to have your gadgets with you to do it, and you can really connect with yourself if you take the time to manage your life while heading towards your vacation destination.
Here are some great tips to help you with your time management while you travel, some of which are more conventional than others. Nonetheless, you can find out what works best for you and apply them accordingly depending on when and how you are travelling.
1. Take Your Time Getting There
As I write this, I’m on a flight to San Francisco. Flying is the fastest way to get from place to place, and for many people it’s really the only way to travel.
But I’ve often taken the train or ferry on trips so that I have extra time without distraction to get more done. I’m not worrying about navigation or lack of space to do what I want to do. Instead I’m able to focus on getting stuff done during the time I’ve got without feeling rushed. For example, when I took the train from Vancouver to Portland, it was an eight hour trip and I managed to get a ton of writing done and closed a lot of open loops. It also was less expensive than flying, which was a bonus.
Sometimes taking the long way to get somewhere on vacation can be the best thing for you to get somewhere with your life.
2. Go Gadget-Free
This is going to be a tough one for a lot of you. But why do you need to bring your gadgets with you when you go on vacation? It isn’t be a bad idea to leave all but one of them behind, and only pull out that one when you absolutely need to do so. In some countries, you’d be wise to be discreet with them anyway since flaunting them in front of those that are less fortunate than you isn’t a good practice. While it may not seem like flaunting to you, in different cultures it can definitely come across that way.
If you can’t go gadget-free, then at least go Internet-free. If you use a task management app that requires syncing across your multiple devices to be effective, remember that if you only have the one device with you then it can be the “master device” for the time being and will store your data locally anyway. Just sync up when you get home.
3. Reflect and Prepare
Finally, going on any sort of excursion gives you the perfect opportunity to reflect on where you’ve been. The fact you have removed yourself from where you usually are can give you a perspective that you simply can’t get when you’re at home. You may want to journal your thoughts during this time – and by taking more time to get to your destination you’ll have more time to dig deeper into it.
After a period of reflection – however long that happens to be – you can then begin to not only prepare for the rest of your travels, you can prepare for the rest of what happens afterward. The reflection period is important, though. You need to really know where you’ve been in order to properly look at where you want to be. Time away from things gives you that chance.
Traveling isn’t always about where you’re going and how quickly you can get there. In fact, it’s rarely about that at all.
More often it’s where you’re at in your head that will dictate how much you benefit from traveling. So don’t just go somewhere fast. Instead, take your time on the way there and take the time to connect with not only where you are but who are while you’re there.
If you do that, you’ll have a better chance to be who you want to be when you leave.
Featured photo credit: bruce mars via unsplash.com