Advertising
Advertising

You Can Easily Learn 100 TED Talks Lessons In 5 Minutes Which Most People Need 70 Hours For

You Can Easily Learn 100 TED Talks Lessons In 5 Minutes Which Most People Need 70 Hours For

The other week I watched 70 hours of TED talks; short, 18-minute talks given by inspirational leaders in the fields of Technology,Entertainment, and Design (TED). I watched 296 talks in total, and I recently went through the list of what I watched, weeded out the crappy and boring talks, and created a list of the 100 best things I learned !

This article isn’t entirely about productivity, but I guarantee you’ll learn a thing or two. Here are 100 incredible things I learned watching 70 hours of TED talks last week!

productivity

    Productivity

    1. Studies have shown that what motivates a person the most (in non-factory-type work) is how much autonomy, mastery, and purpose they have, not how much money they make.

    2. Playing video games can actually make you more productive because video games give you more physical, mental, emotional, and social resilience.

    3. A lot of people aspire to be productive so they can become happier, but happiness has been shown to lead to productivity, not the other way around.

    4. You don’t have as much attention to give to the world around you as you think. You can’t recall memories while processing new data, you can only process so much information at once, and your attention is easily manipulated (like by magicians).

    5. Innovative thinking is often a slow and gradual process, not a moment of instant, lightbulb-like inspiration.

    6. If you want people to remember you, sweat the small stuff. Most companies (and people) do the big stuff right, so sweating the small stuff (like getting the user interfaces on your products right) can really set you apart.

    7. You have three brain systems for love: lust, romantic love, and attachment. To develop more intimate relationships with your significant other, it’s important to invest in all three.

    controller

      8. When you create an environment for your employees that makes them truly happy(instead of just rich), more profits may follow.

      9. Your office is actually a pretty crappy environment to get work done. In fact, when Jason Fried asked folks where their favorite place to get work done was, almost no one said “in the office”.

      10. Taking time off can make you a lot more productive, because time away from your work lets you explore, reflect, and come up with better ideas.

      11. The greatest leaders and companies constantly reflect on why they do what they do, instead of simply doing it.

      12. Success isn’t a destination, it’s a continuous journey that’s made up of eight parts: passion, hard work, focus, pushing yourself and others, having great ideas, making constant improvements, serving others, and persistence.

      13. The key to becoming more productive and successful may be to fail faster and smarter, especially if you do creative work.

      14. We don’t feel fear because of a potential loss of income or status, we feel fear because we’re afraid of being judged and ridiculed. Any vision of success has to admit what the definition doesn’t include, and what you may be missing out on.

      15. IQ isn’t the only thing that dictates whether someone will be successful or unsuccessful; grit does too.

      16. If you want to make better long-term decisions, imagine how your decisions will affect your future-self.

      17. All you have to do to learn practically anything is jump in and ask yourself, “what’s the worst that could happen?”

      18. People tend to avoid conflict (it’s in our nature), even though a moderate level of conflict may be the key to better relationships, research, and businesses.

      19. Mass media is pretty much dead, so the key to making big changes is through tribes. As time goes on, more and more people are investing their time and attention in their tribes (like TED!)

      20. The best way to help someone is often to shut up and listen to them.

      21. A great way to kill two birds with one stone: have walking meetings, where you walk and talk to someone at the same time. It’s great exercise, and it speeds up the meeting.

      22. Stress by itself doesn’t affect your healthHow you think about stress does.

      Here are three other productivity experiments I’ve done recently: Meditating for 35 hours over 7 daysusing my smartphone for only an hour a day for three monthsliving in total reclusion for 10 days.

      tumblr_msueg2zH6y1st5lhmo1_1280

        Becoming a better human

        23, 24, 25. Limits are bullshit. Some people choose to not be set back by limits, and at the end of the day, they’re the ones who end up giving TED talks. Like Neil Harbisson, who was born without the ability to see color, so he hacked together a device to hear color. Or Caroline Casey, who didn’t learn until she was 17 that she was legally blind. Or David Blaine, who pushed his body and mind to hold his breath for 17 straight minutes underwater.

        littlehappyboy

          26. Don’t worry – texting isn’t ruining your understanding of the English language.

          27. You’re not as rational as you think you are. One example: do you supersize your meal at McDonald’s even when you’re not hungry?

          28. Three keys to success from Elon Musk: Work very hard, pay attention to negative feedback (especially when it comes from friends), and study physics to learn how to reason from first principles (instead of by analogy).

          29. If you’re arguing with someone to win the argument, you’re doing it for the wrong reasons.You should be arguing to learn.

          30. Like it or not, your body language affects how other people think of you.

          31. Great, committed sex combines two thingsyour need for security, and your need for surprise.

          32. Being introverted isn’t a bad thing; it’s quite the opposite! Even though society often seems to value extraverts more, introverts should be celebrated just as much.

          33. To save more money, commit to saving more money, tomorrow.

          34. Living an awesome life means having a great attitude (seeing the good in things), seeing the wonder in the world around you, and being authentic.

          35, 36, 37, 38, 39. 40, 41. There isn’t one secret to happiness, but there are a lot of small secrets that will move you in the right direction. Stay in the moment, and be mindfulSpend money on other people, rather than on yourselfSlow down. Take time to appreciate and see the good in what you haveLive a life that’s full of meaning in the short-and long-term. And change how you look at the past, present, and future.

          42. Your memory is a lot faultier than you think. You frequently remember things that didn’t happen, and remember things differently than they actually happened. Plus, your memories can be manipulated.

          People

          43. When it comes to classical music, no one is tone-deaf, and almost anyone can be calmed or inspired by classical music.

          44. The people who design book covers actually put a ton of thought (and art) into their designs.

          45. The biggest killer in America isn’t cancer, it’s obesity. 66% of the U.S. is obese, including a lot of children and teens, and 1 in 4 people in America dies of a preventable, food-related disease.

          46. Schools kill creativity, and the education model we teach kids by is significantly outdated. School should nurture, not undermine creativity, which Ken Robinson argues that it does.

          47. Students learn best when you make them stop and think, and bring classroom problems down to earth.

          48. There is a large difference between unconditional love and unconditional acceptance, and just because you are loved doesn’t mean you are accepted.

          49. People are powerful. They stand up to soldiers, show compassion when it seems impossible, and expose their vulnerability when it’s the most difficult.

          269552073_f79b57d643_o-1024x599

            50. Monkeys make the same stupid mistakes with money that people do, so our irrationality may just be rooted in our evolutionary history.

            51. Depression (and other diseases) can strike anyone, anytime. Including a comic who has basically everything going for him.

            52. North Korea is one of the most terrible and gruesome places to grow up. Citizens of the country frequently starve to death, are victim to military violence, and are shot if they try to escape.

            53. Violence against women isn’t a “women’s issue”, it’s a man’s issue that’s rooted in the way men view women.

            54. One of the most effective ways to cure poverty in developing countries isn’t food, cattle, or anything else – it’s giving away cellphones.

            race

              55. Every day, homeless people are completely ignored, abused, and made to feel invisible.Take it from someone who used to be homeless.

              56. According to data, women “systematically underestimate their own abilities”, particularly at work. According to Cheryl Sandberg, women need to sit at the table, make their partner a real partner, and not “leave before they leave” (step back from opportunities because of their family life).

              57. Some of the best designs not only look great, but also accommodate your other four senses. They should also feel great, sound great, smell great, and even taste great.

              58. We live in the one of the most peaceful times of humanity’s existence, even though it might not seem that way. This talk has the fascinating stats to back that up.

              59, 60. Good design has the potential to make people incredibly happy. And some of the best designs are the ones that tell stories.

              61. A little danger is good for both kids and grown-ups, and it makes you into a more versatile, well-rounded person.

              62. If you want to help people in developing countries, you better have a deep understanding of the values of who you’re helping. Take it from a condom saleswoman in the Democratic Republic of the Congo.

              63. There may be another way to run a successful, modern economythe Chinese way. Even if you disagree, this talk is fascinating (it’s given from a Chinese perspective).

              64. The language you speak affects your ability to save money. Studies have shown that languages that are more future-oriented motivate people to save more money.

              65. Hard work is sometimes degraded in society, but unjustifiably so. According to Mike Rowe (the host of Dirty Jobs), hard work is worth it.

              66. The way we think about charity is dead-wrong. We reward charities for how little money they spend, instead of for the difference they actually make.

              67. “Vulnerability is the birthplace of innovation, creativity and change”, and it’s one of the most powerful qualities you have.

              68. 4 a.m. is the most mysterious hour of the day.

              69. 30 is not the new 20. Some people see their 20′s as a throwaway decade, even though it’s one of the most formative decades of a person’s life.

              70, 71. Additional choice can make people either happier or less happy. Choice can make someone happy when the choices legitimately suit their needs better, and it can make someone less happy when it makes them more paralyzed (which happens a lot more than you think).

              A Year of Productivity is my full-time job for a whole year, and I have no ads on the site. If you find what I make valuable, please pitch in a few bucks! You don’t have to any means, and I hate asking for money, but it truly helps me build my site up and pay the bills. Here are 8 awesome reasons to pitch in!

              iphone-4-closeup

                Technology

                72. It turns out you can use two slices of pizza as a slide clicker, make music with ketchup, and make a piano keyboard with a banana!

                73. If your medical data could anonymously be used by any researcher seeking a hypothesis, there would be a “wave of healthcare innovation”.

                74. Since more and more websites are trying to tailor their content to you, you may get caught up in a digital “filter bubble” and not get “exposed to information that could challenge or broaden [your] worldview”.

                3981617434_8db5b00230
                  75. There is a camera that shoots video at a trillion frames a second, and the results are incredible.

                  76. Google is working on a car that drives itself, and it actually works very well.

                  77. A trend to watch: 3D printing. The ability for you to be able to print 3D items at home isn’t that far away.

                  78. Incredible things happen when you create an open encyclopedia that anyone can edit. Here’s the story behind Wikipedia.

                  79. There are a lot of videos about cats and twerking, but web video is also an incredible tool for learning and global innovation.

                  80. Everywhere you go online, you’re tracked; a lot more than you might suspect. Web tracking isn’t 100% evil, but websites certainly track you a ton, so it’s worth informing yourself what they use that information for.

                  81. Every electronic device you own is incredibly complex, with parts sourced from all around the world, so rebuilding anything you own from scratch is nearly impossible, as one guy found out.

                  82. You might put in orders on Amazon without much thought, but after you place an order, an incredibly intricate, hidden world of box-packing churns away to deliver your order.

                  83. Computers keep getting smarter; so fast that they often seem to be approaching (and exceeding) how smart humans are. But although they may be getting faster, they’re not as clever or creative as humans are.

                  84. Electrical sockets used to be shaped like lightbulb holders, because that used to be the only thing we plugged in.

                  85, 86. You can make plastic out of mushrooms, and the process is very good for the environment. This is great, because plastic has huge, surprising consequences for the environment.

                  87. It’s possible to stream wireless data from a light bulb (though it requires a line-of-sight between your device and the light).

                  unsplash_523b2af0710a7_1

                    Earth (and beyond)

                    88. Fish are delicious, but the way we’re farming them is unsustainable, not to mention bad for Nemo. Luckily, there’s a revolutionary (and fascinating) fish farming system in Spain that solves this.

                    89. Some fish and other ocean critters are positively enchanting. Want to see what I mean? Here is 5.5 minutes of footage of fascinating underwater creatures, including fish that change colors, creatures that camouflage to fit their environment, and fish that light up in the black of the ocean.

                    flower
                      90. 80-90% of undersea creatures light up.

                      91. In my opinion (after watching this TED talk), one of the most interesting underwater creatures is the octopus.

                      92. Bees have been around for 50 million years, but they recently started dying en masse because of “parasitic mites, viral and bacterial diseases, and exposure to pesticides and herbicides”.

                      93. Flowers play beautiful tricks to attract insects to spread their pollen.

                      94. How a fly flies is fascinating, and according to Michael Dickinson, “perhaps one of the greatest feats of evolution“.

                      95. An asteroid 6 miles wide could end civilization on Earth in an instant.

                      96. The scientific odds are not against, but incredibly in favor of alien life.

                      97. One of Saturn’s moons has a giant volcano that shoots out ice instead of lava. And that’s just one cool part about the planet.

                      98. You can run a program on your computer that helps the University of California, Berkeley analyze radio telescope data for aliens.

                      99. Curiosity-driven science pays for itself, and drives incredible innovation for years to come.

                      100. Embrace the mystery that exists in the world. J.J. Ahrams has a mystery box that he hasn’t opened in 35 years, because the potentialof what’s inside the box is unlimited. which is worth way more than what’s actually in the box.

                      More by this author

                      The Top 10 Things I Learned about Productivity Living in Total Isolation for 10 Days The top 10 lessons I learned using my smartphone for only 60 minutes a day The Top 10 Things I Learned Meditating for 35 Hours over One Week 10 one-minute time hacks that will make you more productive You Can Easily Learn 100 TED Talks Lessons In 5 Minutes Which Most People Need 70 Hours For

                      Trending in Productivity

                      1 There Is More to Life Than  ____________ 2 10 Steps For Success: Applying The Power Of Your Subconscious Mind 3 How to Lead a Team More Effectively and Be a True Leader at Work 4 How to Live up to Your Full Potential and Succeed in Life 5 How to Find Your Blind Spots in Life and Turn Them Into Strengths

                      Read Next

                      Advertising
                      Advertising

                      Last Updated on December 13, 2018

                      There Is More to Life Than  ____________

                      There Is More to Life Than  ____________

                      I decided to leave the title of this article open ended, because I’d like you to fill in what words best fit that blank. We’re all unique individuals from different walks of life, and in different stages of life; so, that sentence will have a different meaning for each of us.

                      If you’re a busy working professional, why are you working in the job that you have now?

                      Is it because it’s something you’re passionate about and brings you a lot of satisfaction? Or, is it because you studied that in college and just found a job that hired you for those skills? Perhaps it’s because of the money that you’re earning, or know you can earn down the line?

                      What if you’re about to retire? You’ve got, say, 2 to 3 more years before you hit your ‘deadline’ for retiring. Have you done all that you’ve wanted to do in the past 30-40 years? Any unfulfilled goals or dreams? Are you happy with the outcome of your life to date, all the decisions and/or risks that you’ve made thus far?

                      I’m sure many of us started working after college in hopes of earning a good living–to be financially stable and able to afford the ability to experience and do things that we love. We start establishing a career, and with time, tick off boxes on our bucket or ambition list. As you look back on the last couple of years, just how much of your time has been spent doing things that you enjoy and love–the things that give you a great sense of fulfillment and meaning?

                      Have you become a slave to the economy, a slave to your work, or a slave to your kids? Or have you found a balance between work and pleasure?

                      When is Enough Ever Enough?

                      Sadly, many of us live to work.

                      Realists would argue that if you truly want to work to live, you still need the finances to back that up. No money no talk. That is how the world runs today. So if you don’t earn or make enough dough, it’s hard to truly enjoy life; it’s hard to be happy without money.

                      So, in this quest to provide just that, many of us end up spending our whole lives pursuing wealth and a life of status and material wants. But, is it ever enough? Is there such a thing as having too much money? And, at what expense?

                      Advertising

                      Many wealthy entrepreneurs, millionaires and even billionaires have come to agree that money doesn’t bring you all the happiness in the world. It’s good to have, but it doesn’t truly satisfy all desires. There comes a point where you would have ‘had it all’ and still feel a sense of emptiness: an empty void that needs to be filled, not with money or material possessions.

                      So the question is then, what more is there to life if not for financial stability, status or material possessions?

                      How do we make work a part of life instead of having it consume our life entirely? Perhaps we need to go back to look at the word life itself.

                      What is Your Purpose in Life?

                      What is the nature of life? What does life mean to you? Is there a purpose?

                      If we seek jobs, all we will find are jobs. But if we have a sense of purpose in how we are productive; if we seek a calling, then we will find more than a job. We will find our contribution to humanity and we will find more to life. Would you agree?

                      Research has shown that having purpose and meaning in life increases overall well-being and life satisfaction, improves mental and physical health, enhances resiliency, enhances self-esteem, and decreases the chances of depression. So it should be noted that to be happy in life isn’t always enough, because happiness is a surge of emotions that does not last. Instead, it’s more important to find and have meaning in life.

                      Meaning is not only about transcending the self, but also about transcending the present moment. While happiness is an emotion felt in the here and now, it ultimately fades away, just as all emotions do; positive affect and feelings of pleasure are fleeting. The amount of time people report feeling good or bad correlates with happiness, but not at all with meaning.

                      Have You Been Going on a Wild Goose Chase?

                      Ironically, the single-minded pursuit of happiness is leaving people less happy. “It is the very pursuit of happiness, that thwarts happiness”, according to Viktor Frankl, a famous Austrian Neurologist and Holocaust survivor. Going back to the common example of pursuing riches in order to be happy is exactly what makes many so unhappy.

                      So again, look at the statement “There is more to life than ______.”

                      Advertising

                      Have you answered it meaningfully? If you’ve read on this far, and are now wondering how to take that first step to figuring out what your true purpose is in life, fret not; I’m here to help you reframe your mind and actions, so that you can embark on a journey of finding true meaning to your life.

                      Everything that you can do and accomplish in life are bounded by 7 Cornerstone Skills. These are the true essentials needed to achieve excellence. They’ll put you on a path that gives great meaning and satisfaction in life. And, the best thing of all? They already exist in each of us. We just don’t always make the most of it, or sometimes we aren’t even aware of the power that each of these skills have to help us in life.

                      On it’s own, each skill is unique and can help you through different stages of life, or problems. But as a whole set, these 7 Cornerstone Skills will give you full transformation over any situation. No matter what phase of life you’re in, what you’re striving to achieve, or what feel you’re lacking, your pursuit of meaning in life will be much faster when you’re able to make use of not one, not two, but all 7 Cornerstone Skills.

                      The 7 Cornerstone Skills

                      So let me give you a glimpse into what these 7 Cornerstone skills are.

                      Creativity

                      Creativity empowers you to find unique solutions to problems, and see things in ways that you least expect.

                      It goes beyond the artistic impressions and aesthetics, and is a crucial building block of change.

                      Learning

                      Without Learning, you will not be able to advance and progress in life. Yet, there are many of us who always fall behind not because they don’t have the intellectual ability, but because they don’t know how to learn effectively.

                      Memory

                      And then we have Memory, one of the most vital components, because without that you have nothing to fall back on, nothing to gain from all the learning or experiences that you’re exposed to on this earth.

                      And with an ever increasing amount of information available, how can you store up as much knowledge as you can without overloading?

                      Advertising

                      Focus

                      And with any and everything that you do, a certain amount of Focus is always given.

                      Whether it’s the career ladder that you’ve been climbing, or the responsibility of being a parent, Focus is a flow that allows you to push towards the progress that you’re striving for.

                      Without focus, we find ourselves lost, demotivated and stuck in a rut.

                      Motivation

                      Many of us aren’t happy in life or with our jobs and responsibilities because we lack Motivation, and an overarching purpose as I already mentioned earlier. Motivation helps drive you forward, and gives you the focus achieve your purpose.

                      Habits

                      If you realize, every new day that comes is filled with routines. Whether it’s getting ready for work in the morning, putting your kids to bed in the evening, or setting aside time during the weekends for family time and activities, it all happens as a result of habits that you’ve built over time.

                      Therefore Habits dictate a big part of your life. Pursuing happiness, money or meaning all have a dependency on your habits. If you find yourself being controlled by bad or negative habits, it’s more likely to hinder you from being productive and reaching those goals.

                      Time

                      This also ends up leading to bad use of Time, or poor time management.

                      You might feel like you haven’t built a stable career yet because you lack proper time management. You find yourself spending a lot of time being busy, yet producing little outcomes.

                      Or certain habits might be consuming time that you can be using for other more productive tasks.

                      Advertising

                      Perhaps you’re on your way to retirement, and feel like it’s too late to find new meaning to your life. There’s not much time left to embark on a new journey again.

                      Are You Ready to Live Your Best Life?

                      The simple fact is, that if you can sharpen these 7 Cornerstone skills, you will realize that finding meaning in life, or reaching the goals and ambitions that you’ve set out for yourself, no matter what stage of life you’re in, is very attainable.

                      There is no magical method to having life figured out. The skills have always been there since day 1, you just need to know how to use it to the best of your advantage.

                      And I’m here to show you just how you can do that. Lifehack is all about equipping you with the best and most effective ways to increase your productivity, motivation and focus to achieve true Purpose in life, in as little time as possible.

                      Embark on a transformational journey with us as we show you how to learn and improve your 7 Cornerstone Skills so that you’ll come out a new person, ready to either pursue your existing goals at a much quicker rate, or to find new goals to pursue without being limited by time, age or responsibilities.

                      If you’ve been wanting a change, or been stuck in a rut for a while now, here is your chance to get started on pushing towards progress again.

                      Anyone can transform, anyone can change. Are you ready to live your best life? Click here to start your journey!

                       

                      Featured photo credit: Caroline Hernandez via unsplash.com

                      Read Next