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10 Ways to Fit More Than 24 Hours Into Your Day

10 Ways to Fit More Than 24 Hours Into Your Day

Life is getting busier and busier leaving many people feeling like they don’t have enough time in the day to get mundane tasks completed or to spend quality time with their family and friends. According to Asian Efficiency, one of the best ways to fit more into your day is not to do the task at all, but to outsource it. The idea is to take things you would do in your everyday life and have someone else do it at a low cost. Everyday tasks such as shopping, gardening and laundry could all be outsourced to a company that completes these tasks for you, freeing up your time for more complex tasks or for more leisure time. The important thing to remember about personal outsourcing is that you absolutely must know how much your time is worth (usually per hour). This is the only way to find out if something is worth outsourcing or not.

Below are 10 examples of things you can outsource in order to fit more than 24 hours into your day.

1. Grocery shopping

A menial task that most of us hate doing, especially when our time could better be spent elsewhere. With most grocery stores now offering delivery and online shopping this not only saves you time but also money as you focus on things you need. Don’t have time to do online grocery shopping? You can still hire personal shoppers who will do the entire thing for you.

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2. Gardening

With so many people opening franchise mowing and gardening businesses there is no better time to take advantage. Call up a few different companies for quotes and go with the option that is most affordable to you. Outsourcing your gardening saves you time and maybe some money, as you won’t have to purchase and maintain gardening equipment.

3. Laundry

According to Asian Efficiency, in most major American cities, people usually spend at least 1.5-2 hours each week doing their laundry. We all hate it but it must be done. And ironing? Don’t even bother. Put everything into a basket and ship it off to your local professional iron lady (pun intended).

4. Everyday errands

Don’t have time to make appointments, follow up on personal tasks or write that important email? Many people now hire virtual assistants to help them with simple things like general administration, emails, filing and making appointments etc. Search Craigslist and you will be sure to find someone with good credentials.

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5. Cleaning

After working a 40-hour week do you really want to spend your weekend cleaning? Didn’t think so! In that case it’s time to find a professional cleaner to do all of the dirty work for you. You may be able to find some cleaners with reasonable rates via Craigslist. Alternatively, do a Google search for cleaners in your local area.

6. Pet walking

We all know exercise is good for us but sometimes you just don’t have time to go for an hour-long walk with the dog every night. There are many professional dog walkers available who are just waiting for you to call them to walk your beloved pooch.

7. Cooking

There are now so many options available for pre-made, good, healthy food. This saves you time, money and also benefits your health in the long run as it is better to come home to a cooked meal rather than buying take away food on the way home. Check out something like Premade Paleo or GenoVive for meal plans.

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8. Handyman tasks

A lot of people have lists full of tasks they need to complete around the house yet never find the time to. Why not hire a professional handyman to come fix that broken light, replace worn out light-bulbs or fix that broken window in the shed. It will be a relief to finally cross off everything that you needed to do without having to lift a finger!

9. Car washing

If your kids are tired of washing the car for a lousy $2 or if you don’t even have kids to wash the car it might be time to call someone to clean it for you. Most car washing rates are low especially if they are local business owners who do it part-time. Again, do some searching and come up with an affordable option. If not maybe ask your neighbor if their kids will do it for some pocket money.

10. Moving

There is nothing worse than having to pack up everything and then unpack everything into a new house. Especially when you are time-poor as it is. Hire someone to come pack your boxes and unpack them once they are moved to the new house. You could even ask some friends if they have any teenagers who would be willing to do this for some quick cash.

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Last Updated on November 16, 2020

10 Good Habits to Have in Life to Be More Successful

10 Good Habits to Have in Life to Be More Successful

Habits are behaviors and patterns that you showcase by default. Many good habits to have will enable you to carry out crucial activities like taking a shower, brushing your teeth, and getting ready for work. 

Interestingly, you follow this routine every day without thinking twice. Your unconscious daily habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • Habits that you hardly notice as they have become a major part of your life, such as brushing teeth or getting dressed.
  • Good habits to have to be more successful, like eating healthy, exercising, and reading books.
  • Habits that are harmful, like procrastinating, smoking, or overeating.

Good habits are fundamental to becoming successful in life. Yet, as significant as habits are, some lack the knowledge of their capabilities.

While much of the emphasis falls on bad habits to break, it’s just as important to focus on good habits to have and cultivate in your daily routine.

Here, we’ll talk about 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to place yourself in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

2. Be Grateful for What You Have

It’s not uncommon to waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. The only strategy you have to stop focusing on your problems is to focus on what you have.

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Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Try writing a list of things you’re grateful for each day in a gratitude journal, or make it a habit to say one thing you’re grateful for when you sit down to dinner with your family.

3. Smile

Can you pause and smile before you continue reading this?

Now, here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile, or what’s called a Duchenne smile, is a good habit to have if you want to find spiritual, emotional, and mental peace of mind.[1]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. However, once you adjust yourself by putting on a smile, you begin to feel a new level of excitement and vibrancy.

4. Start Your Day With a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[2]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to “break your fast” with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles on a daily basis. You don’t have to run a marathon or lift tons of weights. You only need to engage in activities that oxygenate your blood and inject endorphins in your body, trying to squeeze in at least 15 minutes every day.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[3] He said:

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“I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.”

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time

Another good habit is the act of managing your time effectively. This goes a long way toward impacting your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life[4].

Good habits to have: Time management tips

    So how do you manage your time effectively?

    Here’s Jack Dorsey’s recommendation in one of the Techonomy events:

    “I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

    And this is Dorsey’s weekly theme layout:[5]

    • Monday – Management
    • Tuesday – Product
    • Wednesday – Marketing and growth
    • Thursdays – Developers and partnerships
    • Fridays – Culture and recruiting
    • Saturdays – Taking off
    • Sundays – Reflection, feedback, strategy, and preparing for Monday

    No wonder he was able to run two companies when others were struggling with one job.

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    7. Set Daily Goals With Intentions

    Everyone has goals, whether they relate to business or personal life. The truth is, we’re all tending towards a particular direction. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that help you develop short-term goals that are essential for your success.

    Long-term goals may not give you the motivation you need to keep on, but when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

    Here’s the main truth: Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

    “What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

    8. Seek Inspiration

    It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

    A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning (after meditation), watch some motivational videos, and let the story of great leaders inspire you.

    Establish what Anthony Robbins called the “hour of power.” Determine how many minutes you spend, but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

    Michal Solowow, an investor and the founder of Mitex, puts it this way[7]:

    “The problems I encounter in everyday life motivate me to find solutions. This is a self-propelling mechanism. Becoming a billionaire was never a motivating factor.”

    9. Save Steadily, Invest With All Prudence

    I can’t exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

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    However, it is not enough to save, and you must invest your funds and be wise with them. If you pay attention to this now, you will set yourself up for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

    If you’re looking for a simple way to save money, check out the following video:

    10. Budget and Track Your Spending

    Benjamin Franklin warned of taking the precaution of little expenses. He said:

    “A small leak sinks a great ship.”

    It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

    Budgeting is a good habit to have, and it can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future instead.

    The Bottom Line

    Endeavor to start developing good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you will achieve your goals.

    More About Cultivating Good Habits

    Featured photo credit: Andrijana Bozic via unsplash.com

    Reference

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