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10 Ways to Fit More Than 24 Hours Into Your Day

10 Ways to Fit More Than 24 Hours Into Your Day

Life is getting busier and busier leaving many people feeling like they don’t have enough time in the day to get mundane tasks completed or to spend quality time with their family and friends. According to Asian Efficiency, one of the best ways to fit more into your day is not to do the task at all, but to outsource it. The idea is to take things you would do in your everyday life and have someone else do it at a low cost. Everyday tasks such as shopping, gardening and laundry could all be outsourced to a company that completes these tasks for you, freeing up your time for more complex tasks or for more leisure time. The important thing to remember about personal outsourcing is that you absolutely must know how much your time is worth (usually per hour). This is the only way to find out if something is worth outsourcing or not.

Below are 10 examples of things you can outsource in order to fit more than 24 hours into your day.

1. Grocery shopping

A menial task that most of us hate doing, especially when our time could better be spent elsewhere. With most grocery stores now offering delivery and online shopping this not only saves you time but also money as you focus on things you need. Don’t have time to do online grocery shopping? You can still hire personal shoppers who will do the entire thing for you.

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2. Gardening

With so many people opening franchise mowing and gardening businesses there is no better time to take advantage. Call up a few different companies for quotes and go with the option that is most affordable to you. Outsourcing your gardening saves you time and maybe some money, as you won’t have to purchase and maintain gardening equipment.

3. Laundry

According to Asian Efficiency, in most major American cities, people usually spend at least 1.5-2 hours each week doing their laundry. We all hate it but it must be done. And ironing? Don’t even bother. Put everything into a basket and ship it off to your local professional iron lady (pun intended).

4. Everyday errands

Don’t have time to make appointments, follow up on personal tasks or write that important email? Many people now hire virtual assistants to help them with simple things like general administration, emails, filing and making appointments etc. Search Craigslist and you will be sure to find someone with good credentials.

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5. Cleaning

After working a 40-hour week do you really want to spend your weekend cleaning? Didn’t think so! In that case it’s time to find a professional cleaner to do all of the dirty work for you. You may be able to find some cleaners with reasonable rates via Craigslist. Alternatively, do a Google search for cleaners in your local area.

6. Pet walking

We all know exercise is good for us but sometimes you just don’t have time to go for an hour-long walk with the dog every night. There are many professional dog walkers available who are just waiting for you to call them to walk your beloved pooch.

7. Cooking

There are now so many options available for pre-made, good, healthy food. This saves you time, money and also benefits your health in the long run as it is better to come home to a cooked meal rather than buying take away food on the way home. Check out something like Premade Paleo or GenoVive for meal plans.

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8. Handyman tasks

A lot of people have lists full of tasks they need to complete around the house yet never find the time to. Why not hire a professional handyman to come fix that broken light, replace worn out light-bulbs or fix that broken window in the shed. It will be a relief to finally cross off everything that you needed to do without having to lift a finger!

9. Car washing

If your kids are tired of washing the car for a lousy $2 or if you don’t even have kids to wash the car it might be time to call someone to clean it for you. Most car washing rates are low especially if they are local business owners who do it part-time. Again, do some searching and come up with an affordable option. If not maybe ask your neighbor if their kids will do it for some pocket money.

10. Moving

There is nothing worse than having to pack up everything and then unpack everything into a new house. Especially when you are time-poor as it is. Hire someone to come pack your boxes and unpack them once they are moved to the new house. You could even ask some friends if they have any teenagers who would be willing to do this for some quick cash.

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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