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How Furniture Can Benefit Your Overall Being

How Furniture Can Benefit Your Overall Being
Your home is supposed to be your solace from the stresses of the outside world. That’s why it’s imperative that you set your living area up exactly as you want it. It contributes to a healthier lifestyle, both mentally and physically. By selecting the right furniture, you can relax at home and leave the outside world at the door. Decorating is a great way to bring out your creativity, but knowing the best way to do it is key to a happier home.

Physical Comfort

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comfort

    For many people, the furniture they select simply matches a theme or color scheme. However, if you select your furniture for comfort reasons, you’ll be thanking yourself down the road. In particular, if you suffer from back pain, selecting a recliner, zero gravity chair, or massage chair can really increase your comfort level at home. Comfort should be a huge factor when picking out furniture. Having uncomfortable furniture makes your guests uncomfortable, which can add stress when hosting a party. However, be careful — if guests are too comfortable they may want to stay forever.

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    Improves Your Memory

    There’s a multitude of benefits associated with a good night’s sleep. If you spend a little extra money, you can buy a comfortable mattress and bedroom set that will promote a relaxing atmosphere. The most intrinsic benefit of this is that a good night’s sleep contributes to an improved memory. This can be essential for people that feel like they’re losing their mind due to stress or aging. The more rested you feel, the more active you will be. Exercise is a great way to relieve stress, and getting a proper night’s sleep will give you the energy you need to exercise.

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    Impress Your Friends

    While not everyone is a self-centered person, there’s a great feeling in knowing that you are the envy of your friends. One way to assume this role is to have a finely decorated home or apartment. Home staging is something that even the most lackadaisical person can do with success. Once your apartment is fully furnished, you’ll be the envy of all of your friends. Some of your friends may even come to you for decorating advice, looking to make their home give off the relaxing and comfortable vibe that your place gives off. You can find plenty of inspiration and ideas on the internet to wow your friends with.

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    Self-Satisfaction

    For whatever reason, there is a certain self-satisfaction and smugness associated with having a great pad. While you may not realize it at first, it is a boost to your self-esteem. Knowing that you have impeccable taste when compared to your peers or current trends boosts overall well-being. No matter what your style, decorating your dwelling with awesome furniture can lead to happiness, which can lead to increased productivity elsewhere.

    Improves Your Mood

    When you come home from a long day’s work, you may be cranky and irritable. There’s no better way to improve your mood than an adequately furnished house. A mix of comfort, color, and your overall taste and expression can be the best medicine to get you feeling better quickly. No matter what style you appreciate or what makes you feel happy, you have the perfect canvas in your house to promote soothing settings.

    Taste in furniture differs from person to person. The most important aspect of decorating your household is to make it appeal to your particular style and senses. Even if you weren’t blessed with the gift of exemplary interior design taste, enlist the help of friends, spouses, or family to help you set up your place to give you a refuge from the outside world.

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    Last Updated on January 3, 2020

    The 10 Essential Habits of Positive People

    The 10 Essential Habits of Positive People

    Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

    The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

    1. Positive people don’t confuse quitting with letting go.

    Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

     I will grant myself the ability to trust the healthy people in my life … 

    To set limits with, or let go of, the negative ones … 

    And to have the wisdom to know the DIFFERENCE!

     2.  Positive people don’t just have a good day – they make a good day.

    Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

    3. For the positive person, the past stays in the past.

    Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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    4. Show me a positive person and I can show you a grateful person.

    The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

    5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

    Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

    6. Positive people do not let their fears interfere with their lives!

    Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

    7. Positive people smile a lot!

    When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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    8. People who are positive are great communicators.

    They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

    9. Positive people realize that if you live long enough, there are times for great pain and sadness.

    One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

    10. Positive person are empowered people – they refuse to blame others and are not victims in life.

    Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

    How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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    I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

    Featured photo credit: Janaína Castelo Branco via flickr.com

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