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How Coffee And Tea Make You Healthier

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How Coffee And Tea Make You Healthier

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    Almost everyone enjoys a hot drink every now and again, but did you know that regular consumption of coffee and tea will actually improve your health significantly?

    The average tea drinker consumes about 10 gallons of tea per year. Meanwhile, coffee drinkers drink 70 gallons; that’s enough coffee to fill a bathtub!

    Coffee has been scientifically proven to help ease asthma attacks, lessen chances of liver cancer and aid weight loss in various ways, as well as keeping your brain young and active. Tea also helps in numerous ways, mainly because it comes in so many different forms: green tea is renowned for being packed with anti-oxidants which can help prevent breast, stomach and lung cancer, and black tea, by far the most popular, helps prevent heart disease.

    Which is your favourite hot beverage?

    How Coffee And Tea Help You Stay Healthy | Health Host

    Featured photo credit: Carli Jean via unsplash.imgix.net

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    Siobhan Harmer

    Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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    Last Updated on August 12, 2021

    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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    Learn How To Make Coffee 38 Different Ways With This Stunning Guide

     

    If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

    For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

    The only difference here is taste. And when it comes to coffee, taste matters. A lot.

    Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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      38 ways to make a perfect Coffee | Visual.ly

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