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Five Things Men Need to Know About Pregnancy

Five Things Men Need to Know About Pregnancy

While most men don’t want to admit it, they are all pretty much clueless when it comes to women. This is about a million times truer when dealing with the subject of pregnant women, as it combines two things that they know basically nothing about. Luckily, this article will provide them with a few simple guidelines and things they really need to know about pregnancy. Hopefully, with these useful tips the next nine months will be an enjoyable experience for both.

1. Pregnancy is hard.

Ok, guys, when the woman starts whining and complaining about how hard pregnancy is, listen to her, because she is not exaggerating. Carrying another life is not something to be taken lightly. This is a very rough nine months for the poor lady, and although all her griping might get annoying, just remember, it can only get better from here. Well, usually. Try to really listen to her and try your best to sympathize with her. Don’t try and solve her problems, because you probably can’t, but listen and discuss like a girlfriend would. This will be very difficult for you but it will do wonders. Trust me.

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2. Women need attention.

In case it wasn’t already obvious, girls like to be paid attention to. They need affection, love, care, and presents (presents especially). Females need affection, especially when pregnant. They feel like their bodies are hideous and huge and they need someone to tell them they are still beautiful. This is the guy’s job. Though she doesn’t need false flattery, try to compliment her at least once a day and show her attention and affection when it’s pretty obvious she’s having a hard day. You might also be surprised at the number of points you will earn for a fabulous foot massage; this is actually the perfect time to give her a foot massage, as her feet can become swollen and very sore. She will love you for it!

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3. Pregnant chicks are moody.

One of the most important things to remember about pregnancy is that it messes people up. Seriously though, being pregnant can make a woman feel on top of the world and giddy or angrier and touchier than a football coach losing by one touchdown with ten seconds left in the game. The body and its hormones are all out of whack, making these ladies a ball of emotions and more unpredictable than ever.

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4. It’s a girl thing.

Obviously, men cannot get pregnant. Look at this as a blessing and enjoy the fact that the woman has to do all the work. All a guy has to do is enjoy a great relationship, wait for the positive pregnancy test, then sit back and enjoy the process of his child being created for him. Think about it—men can still enjoy a nice drink here and there but their women can’t have anything. Guys can eat whatever they want; pregnant girls can’t. The list goes on. So, relax and enjoy the ride while the lady does her thing.

5. This too shall pass.

Though pregnancy might seem like it will never end, it’s only nine months. It might be hard, but it isn’t impossible to do. Dote on her as much as possible during her nine-month journey, because she is working hard to create a precious little life. Besides, once it’s over, things will level out again (besides having to take care of the newborn baby). So, just calm down, take it a day at a time, and remember that everything is going to be just fine and life will return to what it once was.

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Last Updated on January 21, 2020

The Best Way to Create a Vision for the Life You Want

The Best Way to Create a Vision for the Life You Want

Creating a vision for your life might seem like a frivolous, fantastical waste of time, but it’s not: creating a compelling vision of the life you want is actually one of the most effective strategies for achieving the life of your dreams. Perhaps the best way to look at the concept of a life vision is as a compass to help guide you to take the best actions and make the right choices that help propel you toward your best life.

your vision of where or who you want to be is the greatest asset you have

    Why You Need a Vision

    Experts and life success stories support the idea that with a vision in mind, you are more likely to succeed far beyond what you could otherwise achieve without a clear vision. Think of crafting your life vision as mapping a path to your personal and professional dreams. Life satisfaction and personal happiness are within reach. The harsh reality is that if you don’t develop your own vision, you’ll allow other people and circumstances to direct the course of your life.

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    How to Create Your Life Vision

    Don’t expect a clear and well-defined vision overnight—envisioning your life and determining the course you will follow requires time, and reflection. You need to cultivate vision and perspective, and you also need to apply logic and planning for the practical application of your vision. Your best vision blossoms from your dreams, hopes, and aspirations. It will resonate with your values and ideals, and will generate energy and enthusiasm to help strengthen your commitment to explore the possibilities of your life.

    What Do You Want?

    The question sounds deceptively simple, but it’s often the most difficult to answer. Allowing yourself to explore your deepest desires can be very frightening. You may also not think you have the time to consider something as fanciful as what you want out of life, but it’s important to remind yourself that a life of fulfillment does not usually happen by chance, but by design.

    It’s helpful to ask some thought-provoking questions to help you discover the possibilities of what you want out of life. Consider every aspect of your life, personal and professional, tangible and intangible. Contemplate all the important areas, family and friends, career and success, health and quality of life, spiritual connection and personal growth, and don’t forget about fun and enjoyment.

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    Some tips to guide you:

    • Remember to ask why you want certain things
    • Think about what you want, not on what you don’t want.
    • Give yourself permission to dream.
    • Be creative. Consider ideas that you never thought possible.
    • Focus on your wishes, not what others expect of you.

    Some questions to start your exploration:

    • What really matters to you in life? Not what should matter, what does matter.
    • What would you like to have more of in your life?
    • Set aside money for a moment; what do you want in your career?
    • What are your secret passions and dreams?
    • What would bring more joy and happiness into your life?
    • What do you want your relationships to be like?
    • What qualities would you like to develop?
    • What are your values? What issues do you care about?
    • What are your talents? What’s special about you?
    • What would you most like to accomplish?
    • What would legacy would you like to leave behind?

    It may be helpful to write your thoughts down in a journal or creative vision board if you’re the creative type. Add your own questions, and ask others what they want out of life. Relax and make this exercise fun. You may want to set your answers aside for a while and come back to them later to see if any have changed or if you have anything to add.

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    What Would Your Best Life Look Like?

    Describe your ideal life in detail. Allow yourself to dream and imagine, and create a vivid picture. If you can’t visualize a picture, focus on how your best life would feel. If you find it difficult to envision your life 20 or 30 years from now, start with five years—even a few years into the future will give you a place to start. What you see may surprise you. Set aside preconceived notions. This is your chance to dream and fantasize.

    A few prompts to get you started:

    • What will you have accomplished already?
    • How will you feel about yourself?
    • What kind of people are in your life? How do you feel about them?
    • What does your ideal day look like?
    • Where are you? Where do you live? Think specifics, what city, state, or country, type of community, house or an apartment, style and atmosphere.
    • What would you be doing?
    • Are you with another person, a group of people, or are you by yourself?
    • How are you dressed?
    • What’s your state of mind? Happy or sad? Contented or frustrated?
    • What does your physical body look like? How do you feel about that?
    • Does your best life make you smile and make your heart sing? If it doesn’t, dig deeper, dream bigger.

    It’s important to focus on the result, or at least a way-point in your life. Don’t think about the process for getting there yet—that’s the next stepGive yourself permission to revisit this vision every day, even if only for a few minutes. Keep your vision alive and in the front of your mind.

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    Plan Backwards

    It may sound counter-intuitive to plan backwards rather than forwards, but when you’re planning your life from the end result, it’s often more useful to consider the last step and work your way back to the first. This is actually a valuable and practical strategy for making your vision a reality.

    • What’s the last thing that would’ve had to happen to achieve your best life?
    • What’s the most important choice you would’ve had to make?
    • What would you have needed to learn along the way?
    • What important actions would you have had to take?
    • What beliefs would you have needed to change?
    • What habits or behaviors would you have had to cultivate?
    • What type of support would you have had to enlist?
    • How long will it have taken you to realize your best life?
    • What steps or milestones would you have needed to reach along the way?

    Now it’s time to think about your first step, and the next step after that. Ponder the gap between where you are now and where you want to be in the future. It may seem impossible, but it’s quite achievable if you take it step-by-step.

    It’s important to revisit this vision from time to time. Don’t be surprised if your answers to the questions, your technicolor vision, and the resulting plans change. That can actually be a very good thing; as you change in unforeseeable ways, the best life you envision will change as well. For now, it’s important to use the process, create your vision, and take the first step towards making that vision a reality.

    Featured photo credit: Matt Noble via unsplash.com

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