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Five Things Men Need to Know About Pregnancy

Five Things Men Need to Know About Pregnancy

While most men don’t want to admit it, they are all pretty much clueless when it comes to women. This is about a million times truer when dealing with the subject of pregnant women, as it combines two things that they know basically nothing about. Luckily, this article will provide them with a few simple guidelines and things they really need to know about pregnancy. Hopefully, with these useful tips the next nine months will be an enjoyable experience for both.

1. Pregnancy is hard.

Ok, guys, when the woman starts whining and complaining about how hard pregnancy is, listen to her, because she is not exaggerating. Carrying another life is not something to be taken lightly. This is a very rough nine months for the poor lady, and although all her griping might get annoying, just remember, it can only get better from here. Well, usually. Try to really listen to her and try your best to sympathize with her. Don’t try and solve her problems, because you probably can’t, but listen and discuss like a girlfriend would. This will be very difficult for you but it will do wonders. Trust me.

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2. Women need attention.

In case it wasn’t already obvious, girls like to be paid attention to. They need affection, love, care, and presents (presents especially). Females need affection, especially when pregnant. They feel like their bodies are hideous and huge and they need someone to tell them they are still beautiful. This is the guy’s job. Though she doesn’t need false flattery, try to compliment her at least once a day and show her attention and affection when it’s pretty obvious she’s having a hard day. You might also be surprised at the number of points you will earn for a fabulous foot massage; this is actually the perfect time to give her a foot massage, as her feet can become swollen and very sore. She will love you for it!

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3. Pregnant chicks are moody.

One of the most important things to remember about pregnancy is that it messes people up. Seriously though, being pregnant can make a woman feel on top of the world and giddy or angrier and touchier than a football coach losing by one touchdown with ten seconds left in the game. The body and its hormones are all out of whack, making these ladies a ball of emotions and more unpredictable than ever.

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4. It’s a girl thing.

Obviously, men cannot get pregnant. Look at this as a blessing and enjoy the fact that the woman has to do all the work. All a guy has to do is enjoy a great relationship, wait for the positive pregnancy test, then sit back and enjoy the process of his child being created for him. Think about it—men can still enjoy a nice drink here and there but their women can’t have anything. Guys can eat whatever they want; pregnant girls can’t. The list goes on. So, relax and enjoy the ride while the lady does her thing.

5. This too shall pass.

Though pregnancy might seem like it will never end, it’s only nine months. It might be hard, but it isn’t impossible to do. Dote on her as much as possible during her nine-month journey, because she is working hard to create a precious little life. Besides, once it’s over, things will level out again (besides having to take care of the newborn baby). So, just calm down, take it a day at a time, and remember that everything is going to be just fine and life will return to what it once was.

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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