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5 Life Lessons From Game Of Thrones

5 Life Lessons From Game Of Thrones

Game of Thrones may be best known for its surprise beheadings and near omnipresent nudity, but there’s much more to it than this. Next to the naked dragon queens and stinging betrayals, its deeper morals often fall to the wayside— but they’re there, hiding behind every boob and barbarian.

Here are 5 life lessons to be learnt from Game of Thrones:

1. Life isn’t perfect

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Many fantasy tales focus heavily on the “happily ever after,” but this is not so with Game of Thrones. Martin tells a story that is epic, exciting, but most importantly, realistic. No, I’m not talking about the dragons and whitewalkers. I mean the storyline— the way things unfold. Martin forgoes the idealism of happy endings and how things ought to be. In real life, you never know what’s going to happen, and this sentiment is portrayed perfectly in Game of Thrones. The good guys aren’t guaranteed to win and the bad guys won’t necessarily die a slow and painful death. In fact, in Game of Thrones, the bad guys often triumph and the good guys often die. Life is full of twists and turns, and more often than not, things don’t turn out as expected. Game of Thrones is perfectly unidealized, renouncing the monotony and predictability of the stereotypical hero’s journey and telling a tale based more so in realism.

2. It’s all in where you’re standing

Game of Thrones tells a single story through the eyes of many characters. This allows for an exploration of different perspectives, revealing the impact that culture and upbringing can have on a person’s worldview. Like a city looks different from certain vantage points, a single event can have a totally different appearance to different people. To us, Eddard Stark is the honourable hero that dies in vain, but to Daenerys Targaryen, he’s the cold warrior that slew her family. The Wildlings may be viewed as savages by most of Westeros, but to Mance Rayder and Jon Snow, they’re simply a spirited people in love with freedom. To the lords of Westeros, the Seven Kingdoms are everything, yet to the merchants of Qarth who care only for trade and money, they are nothing. Depending on the person, one thing can have entirely different meanings, some as different from each other as ice and fire— but all are valid. There is great wisdom to be had from considering all perspectives and their origins. Expanding your own point of view will help you to see the world more objectively and become more understanding of others.

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3. What people think about you doesn’t matter

Game of Thrones is filled with characters who are seen as inferior for some reason or another. Tyrion the dwarf, Jon the bastard, Bran the Broken, Davos the Onion Knight, Brienne the Beauty, and the list goes on. Despite the labels stuck to these characters, though, none of them are held back. They wear their so called weaknesses as a badge of pride, finding beauty in their uniqueness. Bran embraces his strengths as a warg, Brienne devotes herself to the art of combat, and Tyrion… well, everyone knows how awesome Tyrion is. As he says, “Never forget what you are. The rest of the world will not. Wear it like armor, and it can never be used to hurt you.”

4. Understand and have compassion towards others

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It’s easy to make snap judgements about people. When someone acts in an irritating way or says something offensive, we tend to attribute this behavior to bad character rather than trying to understand it. In Game of Thrones, multiple characters make poor decisions on a regular basis, yet we can empathize with them because we know why they acted as they did. Throughout daily life, it’s this why that’s often missing. Why did your friend say that to you? Why did that car cut you off? When we don’t know the why, we have a habit of creating one, and it typically takes on some form of they’re a bad person. Through George R. R. Martin, we see the world of Game of Thrones from multiple perspectives, which helps us to understand why certain characters act the way they do. Although explanations don’t excuse cruelty or carelessness, they can certainly help to build empathy, creating a more constructive mindset less concerned with judgement and more so with understanding and problem solving. From afar, Theon may seem cruel and ungrateful, but Martin encourages the audience to consider the events that brought him to that place— he became a hostage at ten, went unloved by the Starks, and when he finally did return home, it was to a family nearly indifferent to his existence. With that knowledge, his actions are more understandable— although not excusable. In a similar way, Cersei’s behaviour can be explained through her love of her children, the Kingslayer’s through his love of Cersei, and Stannis’s through his unhappy childhood. This unabridged view into the lives of these characters allows for more compassion towards those who might otherwise be labelled the ‘bad guys.’ Martin perfectly demonstrates the impact that upbringing and circumstances can have on a person’s behavior, helping to build his audience’s empathy, both within the story and without.

5. Make every moment count

Valar morghulis. All men must die. Many of us view death as a distant stranger that we’ll likely never know. Game of Thrones demonstrates that death comes for everyone, from noble lords to innocent children. Being an upstanding citizen doesn’t make you immune to speeding cars or diseases. Each one of us is as vulnerable to death as the next, and eventually, it will come for us all, whether as an accidental misstep on a roof or an overly aged body. It could be tomorrow, or it could be in ninety years, but all men must die, so while alive, make every moment count. Do what you love, spend time with loved ones and be grateful, because, as Martin relentlessly shows, any moment could be your last.

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Featured photo credit: FAN-SNE via fan-sne.deviantart.com

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Leanne Louie

Leanne is a passionate writer who shares lifestyle tips on Lifehack.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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