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40 Best Things To Do In Summer

40 Best Things To Do In Summer

1. Run barefoot through tall grass.
2. Treat yourself to a Mr. Whippy, two flakes, unashamedly.
3. Bury your friends in the sand.
4. Watch the sunset from a rooftop, any rooftop.
5. Make your own Pimms, stuffed with fruit, for the main course of your picnic.
6. Dip your feet in the sea, a river, anything wet.
7. Take a long walk in the country and have deep and absurd conversations about being trees. Don’t forget snacks.
8. Drive a convertible, top down, speakers blaring One Direction, Missy Elliot, or (insert-other-cheesy-music-hit.)
9. Dance on a hilltop at sunset.
10. Dance on a hilltop at sunrise.
11. Dance on a hilltop in the middle of the night.
12. Just make sure you dance on a hilltop.
13. Take creative photos of tiny monuments balanced on your head.
14. Skinny dip with new friends.
15. Lie perfectly still in the grass and make conversations out of clouds.
16. Rifle through those books on the shelf that you haven’t gotten around to yet.
17. Put handfuls of sand in your housemate’s pockets and watch their reaction when you ask for a mint.
18. Choose a hot day and jump straight into an ice cold outdoor swimming pool, eyes shut, legs tucked.
19. Enjoy the cinema from a rooftop or a drive in — no need to shut yourself away from the sun and stars.
20. Don’t miss out on a summer fair if there is one — eat drink ride.
21. Stock your freezer with Jubblies and fight the brain freeze as you eat all of them in one sitting.
22. Discover the beauties of the ocean floor with a bit of snorkeling.
23. Swim alone in an empty freshwater lake in the early morning sunlight.
24. Get lost in a foreign city and spend the day finding new things.
25. Play volleyball on the beach.
26. Throw a BBQ and invite everyone – not just the usual crowd. Get the world to mingle with your Pringles.
27. Have a good old-fashioned water fight while the sun’s out and you’re feeling silly.
28. Go for a long cycle and enjoy fast-paced breezy moments in the hot weather.
29. Have a brunch that turns into lunch that turns into dinner and let your day blow in the wind like a leaf.
30. Stand with your feet in the sea and feel the water dragging the sand away from your toes.
31. Have a jamming session in a field at noon and let out your inner hipster with some acoustic guitar or a throaty song.
32. Enjoy the simple fact that the sun is shining and choose a walk over that taxi — think of that happy vitamin D.
33. Enjoy a dose of outdoor theatre and let the outside world dissolve around you as a whole new host of quality entertainment whisks you away, while you tan effortlessly in the summer rays.
34. Sleep outside beneath the stars (or the sun, depending on how demanding your daily routine is…)
35. Indulge yourself in the magic of fondue. Dip ALL THE THINGS in a chocolate fountain — strawberries, short -breads, chocolate. Dip chocolate in chocolate. Don’t think, just do.
36. Walk around, freely, unencumbered by winter coats, layers, or wooly accessories. Living that light life.
37. Invest in a hammock or befriend someone who has, because there’s nothing like hovering in the warm fresh air on the most comfortable bed there is, staring up at that beautiful blue sky.
38. Enjoy your chance to picnic — scoff your favourite finger foods: that’s right, cocktail sausages, strawberries, carrot sticks, and hummus, all the very best of fresh summer food. And don’t forget that checkered blanket on the grass. It just isn’t a picnic without it.                                                                                   39. Notice how different the world looks through sunglasses and then through your own eyes.
40. Appreciate a breeze when it blows.

Featured photo credit: Flikr – Thomas Mues via flickr.com

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Last Updated on May 28, 2020

How to Overcome Boredom

How to Overcome Boredom

Have you ever been bored? Restless? Fidgety? In need of some inspiration?

I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

What is Boredom?

We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

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It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

Sometimes It’s Good to Be Bored

If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

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Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

Who knows, maybe ‘boredom’ is actually good for us?

Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

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In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

3-Step Strategy to Overcome Boredom

1. Get Focused

Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

Here are a few ideas:

  • Spend some time in quiet contemplation considering what’s important to you.
  • Start that creative project you’ve been talking about for the last few weeks.
  • Brainstorm: think of some ideas for new innovative products or businesses.

2. Kill Procrastination

Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

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So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

Here are some ideas:

  • Do some exercise.
  • Read a book.
  • Learn something new.
  • Call a friend.
  • Get creative (draw, paint, sculpt, create music, write).
  • Do a spring cleaning.
  • Wash the car.
  • Renovate the house.
  • Re-arrange the furniture.
  • Write your shopping list.
  • Water the plants.
  • Walk the dog.
  • Sort out your mail & email.
  • De-clutter (clear out that wardrobe).

3. Enjoy Boredom

If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

So, take some time to relax. You never know, you might even like it.

Final Thoughts

Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

More Tips on Overcoming Boredom

Featured photo credit: Johnny Cohen via unsplash.com

Reference

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