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11 Life Lessons From JK Rowling

11 Life Lessons From JK Rowling

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    So you didn’t have a perfect childhood? Sorry for your loss. What a great excuse you may have for not going all the way to make your dreams come true.

    Warning: today your excuses may be gone forever, no matter what your life looks like. After reading these golden nuggets of life delivered by JK Rowling to a graduating class at Harvard, you will be in on her life secrets. These mini lessons take you from any excuse to the life of your dreams. Read at your own risk. By the end of this post, you will have no reason left to stuff your big and little dreams under the mattress.

    A lightning idea struck Jo, and she became a billionaire author. Are you ready to enter your magical life?  Here are some of her life philosophies that you too can take on.

    1. “Rock bottom became the solid foundation on which I rebuilt my life.”

    Here is how JK perceived her rock bottom:

    “I had failed on an epic scale. An exceptionally short lived marriage had imploded and I was a jobless alone parent and as poor as it was possible to be in Britain without being homeless.”

    You too can build up from your own rock bottom, laying a foundation for your dreams and goals, no matter where you are at in this very moment.

    owl moon harry potter

      2. “Failure gave me an inner security that I have never had by passing examinations.”

      Does inner security comes from a job, money, getting an A? The perfect spouse or relationship?

      Not according to Jo. Her inner security came from failure.

      “Failure meant the stripping away of the inessential.”

      What can you strip away? What is inessential in your life? What will be left? What’s left is only what’s important to you along with inner security that you are choosing only a path that is right for you.

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      harry potter bookover

        3. “Poverty itself is romanticized only by fools. It means a thousand petty humiliations and hardships.”

        Some people associate poverty with spirituality. Or they think that it’s romantic to be writhing in hunger and cold, scratching out your craft anyway, digging deep.

        Jo disagrees. Why romanticize humiliation and hardships?

        “I cannot criticize my parents for hoping I would never experience poverty. They had been poor themselves and I have since been poor. And I quite agree with them that it is not an ennobling experience.”

        It may be time for you to romanticize wealth and abundance, and look forward to bringing your gifts to this world, while satiated, with some extra money in the bank. Now that is ennobling.

        harrypotter kid jumping

          4. “Talent and intelligence never yet inoculated anyone against the caprice of the fates.”

          So you have a college education or know you’re smart. That’s great, but as far as the fates, well as Jo says,

          “Your qualifications are not your life.”

          There’s no room for self-judgment here—life is what it is for all of us. Do what you can to get what you want. Keep on keeping on, and don’t give up.

          the end

            5. “The moment you are old enough to take the wheel, responsibility lies with you.”

            If you’re blaming someone else for you not finding your own dream and bringing it to life, grab the wheel; you’re old enough to drive.

            “I do not blame my parents…there is an expiry date for blaming your parents for steering you in the wrong direction. I discovered that I had a strong will and more discipline than I had suspected.”

            You have what it takes, so take it. The minute you stop blaming, you can start steering.

            hogwarts

              6. “We do not need magic to transform our world. We carry all the power we need inside ourselves already.”

              Wouldn’t it be nice to have Harry or Hermione’s magic wand? Or to go into a wand shop and browse?

              If Jo tells you that you have magic and power inside yourself, then you do. Believe it, allow it to surface and get ready for a wild ride.

              cartoon harry potter etc

                7. “The crucial importance of imagination.”

                Did you think imagination is to be left for the kids? Maybe you’re just a big kid after all.

                “Imagination is not only the uniquely human capacity to envision that which is not and therefore the fount of all invention…we have the power to imagine better.”

                 

                “It is the power that enables us to empathize with humans whose experiences we never shared.”

                Go ahead and daydream. Let your imagination run where it may and imagine a better life, a better world. You have Jo’s permission.

                Harry Potter and the Forbidden Journey

                  8. “The first story I finished was when I was six years old.”

                  Our childhoods have lots of clues. What were you doing when you were six? What toy did you want? What did you play with?

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                  If you can’t remember, take a trip to the virtual toy store and see what you want to play with and play. It may lead to what you really want to be doing.

                  harrypotter book page

                    9. “I began to direct all my energy into finishing the only work that mattered to me.”

                    What work matters to you?

                    “I stopped pretending to myself that I was anything other than what I was.”

                    What might you be pretending to be? What box are you in? Climb on out.

                    harrypottercastle

                       

                      10. “Harry Potter gave me back self-respect. Harry gave me a job to do that I loved more than anything else.”

                      Do what you love and what you are meant to do and the self-respect will follow.

                      stars harry potter

                        11. “It is impossible to live without failing at something unless you live so cautiously that you might not have lived at all, in which case you fail by default.”

                        Failure is good. It means you are out in the ring, not in the nosebleed section, watching other people battle it out.

                        “There was a point where I really felt I had ‘penniless divorcee lone parent’ tattooed on my head.”

                         

                        “What I feared most; failure. I was the biggest failure I knew.”

                        What do you think you have tattooed on your forehead? Too old to start? Young and inexperienced? Too poor? Too scared?

                        Time to pour the concrete and lay the foundation for greater things.

                        lovely view for harry potter

                          Here is a bonus life lesson:

                          “I don’t think about who the audience is for my books.”

                          Expectations of others can rule our lives if we let them. IF we let them.

                          “I was striking an uneasy balance between the ambition I had for myself and what those closest to me expected of me.”

                          Take a break from wondering how to create your career based on what others want. If you do what helps you, with the gifts you have, you will do as Jo did.

                          So there you have it. Life on JK Rowling’s terms.

                          “I was set free because my greatest fear had been realized. And I was still alive and I still had a daughter whom I adored and I had an old typewriter and a big idea.”

                          Go ahead. Set yourself free. Your failures can be your stepping stones to greatness. This one life you have is yours to live. Do what you love and want to do—that’s where the magic is. Believe in yourself.

                          Light yourself up and dig deep for the magic inside you. It’s there, and it’s in all of us. Harry leads the way!

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                          Esther Litchfield-Fink

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                          Last Updated on February 18, 2019

                          13 Tips to Face Your Fears, Grow with It and Enjoy the Ride

                          13 Tips to Face Your Fears, Grow with It and Enjoy the Ride

                          Fear. I spend my life talking about fear — fighting fears, fixing fears and understanding fears. And yet I doubt I get 10 calls a year from people saying “Mandie can you help me fix my fear?”

                          Why is this so critically important to you?

                          The realization for me is that fear is not the fundamental driving force in your life it’s what regardless of whether I’m talking to a doctor, a teacher, a CEO’s, a senior citizens or teenager – every single one of those conversations has a direct correlation with your world.

                          Fear can range from the overwhelming desire to look away or stop in your tracks to literally fleeing your country and the life you knew. In this article, I will share you with 13 tips to face your fears and enjoy the ride.

                          1. Know That Fear Is Real, but Can Be Overcome

                          Right now around the world people are facing fear — real fear. Fear that I pray my children and I will never experience. Does that lessen my fears or your fears in your relativity safe 21st century life?

                          When I look at the world we all live in, I find that fear like so many other emotions can mean so many different things to so many different people:

                          • The child who has to be physically dragged to their first day of school.
                          • The man facing the judge.
                          • The woman with her hand poised over the buttons over her phone because she has to walk down a dark corridor late at night alone.
                          • The man as the surgeon says “count backwards from 10 Mr Smith.”
                          • The woman that’s told “We are sorry, we can’t help you.”
                          • The man that faces the empty circle of a gun and prays for his very existence.

                          These and a million more (Portrayed in every kind of movie, book or song you could imagine) are what make us human. We face fear and somehow move forward or are stopped in our tracks.

                          Like the rabbit in the headlights of the car that veers off through the field away from the tyres of the car or stays still praying for salvation. Like someone will save them. Sound familiar?

                          Fear is huge. Fear is everywhere and yet fear can be overcome, controlled and can even be a power for good.

                          2. Accept Your Fear

                          Firstly if you aren’t facing the barrel of the gun, atrocities that make the news or impeding death, that’s a good start. However it doesn’t mean your fear is any less real.

                          We are quick to say “I can’t moan, my life is not as bad as X.” While in theory, that’s honorable your appreciation of Mr. or Mrs. X’s horrific life won’t change anything directly. So accept your fear is relative to you.

                          And here’s what can be done.

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                          3. Get Some Perspective

                          I found myself asking anyone that would answer “what is your worst fear”. The answer that intrigued me the most came from my daughter (15 years old and she usually has a copy of Fight the Fear – my book – in her school bag so she can help someone else be as positive and confident as her. No matter what life throws up.)

                          And her fear, surprised me — heights. I pointed out that we live in a sprawling bungalow (one storey) and the highest she goes is two storeys’ at school! She laughed but added, fear isn’t like that Mum. I know it’s not a real fear, but it’s like when you stand on a chair and feel unsafe.

                          That girl will go far. Because she truly gets fear.

                          We know something is scary and yet we still do it. Why? Because we have a perspective to the fear. When you lose perspective, it can feel too big, and too scary.

                          So look around you to get some perspective on your fear:

                          • Are you really at risk?
                          • Will this kill you?
                          • Which leads us on to..
                          • If the worse was to happen what would it be?

                          4. Hold a Hand

                          As a coach, it is my job to holds someone’s metaphorical hand and help them face a fear.

                          Like the child petrified of the thunder storm or the teen that can’t get back in a car again after failing their test, your job as a parent is to reassure, encourage, enable and motivate someone to face something that ideally they never would choose to again.

                          We know many of our fears aren’t real. However, it is only when someone guides us with love, respect, lack of judgement and safety are we able to get through fear. And trust me, you can get through your fears. I’ve seen it so many times.

                          Ask yourself:

                          • If the worse were to happen, what would that be?
                          • Could that really happen?
                          • If the worse did happen, how would you recover?
                          • If the worse were to happen, what would you need to do next?

                          By seeing fear as not the end destination but part of being human, you can see through it’s wily evil ways and move forward.

                          5. Know Whose Hand You Hold Either Physically or Emotionally

                          This helps with fears for the rest of your life.

                          Think of someone you can always rely on (and ideally you won’t just answer yourself because that adds a lot of pressure to your existence!) And you will find that you’ve already found a way to get through fear.

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                          The beauty of this is that it means that fear becomes part of life not something to be feared and shied away from.

                          It means you know you can turn to your friend, partner, colleague, parent, sibling and say “Right I need to deal with this, and I’m going to need you to help me.”

                          For one moment, think about it from the other person’s view point. When we get to help other people we feel valued, loved, respected and lots of other positive emotions and we get a good dose of positive chemicals setting off in our bodies too.

                          Your fear, and your determination to fight it, helped someone else too. Now that’s cool right?

                          6. Understand That There Are Some Things Fear Will Never Touch

                          I like to find role models in life — people who have faced heroism, history changing moments, war, atrocities, miracles, life saving inventions.

                          Not everyone was looking for greatness, however they all found it. And one of my favourite books to date is written about Alistair Urquhart, the forgotten highlander. If this doesn’t get turned into a film in the future, then no man’s story is likely to.

                          Alistair went through the most horrific experiences in the 2nd world war. If you think of one of the awful things that happened back then in our world, Alistair went through at least 3 of them! Asked afterwards how did you cope? He talked about how whatever they did to his body, no matter how they starved, tortured, threatened or mocked him, they couldn’t have his mind. In his mind he was free.

                          Of all the people’s voices I’ve heard in my head over the years, this is one of those statements that reminds me anything is possible if you have faith and hope.

                          Look for the things in life that fear can’t touch. They will create confidence and faith for the future, whatever you face. And they will give you a sense of why being you is awesome.

                          Of all the billions of people on this planet, no one will have an answer identical to yours!

                          7. Process Your Fears to Carry on with Life

                          Being brave is not about sticking your chest out and smiling regardless of what hell you endure. It is about finding a way to emotionally process your fears to be able to keep going.

                          I have a tool kit of things I can rely on – tools, strategies, techniques. They include people to hug or talk to, music. hobbies, walks on the beach and even my favourite food. It sounds mad but at the times where I have questioned “how will I get through this?” I’ve found immense joy in doing the most unlikely of thing that makes me smile.

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                          It may be a short lived moment of happiness. However, it reminded that nothing stays the same and I can find away.

                          One client told me that it was crazy when it felt like their world was falling around their ears to run a bath to the brim (you don’t waste water) get the best bath oils, light too many candles, lock the door and drink a glass of bubbly (champagne is only for special occasions.)

                          Did that moment fix the disaster that my clients life felt? No, however it gave them a moment of calm and the brain is far quicker to find solutions, resolve and motivation to keep going when you do that.

                          It may feel like madness to do something you love, however it can be a powerful way to help you find solutions to the fears you face in life.

                          8. Assume the Worse

                          If you read the statement from the client above. Notice how they assumed it was wrong to fill the bath up to the top? How bubbly is only for special occasions?

                          Think how naughty they felt to be doing something that was not allowed?

                          • Think about what age it may have made them feel?
                          • Think about how they feel about champagne?
                          • What special moments it’s been a part of in their lives?

                          And you can see how the assumptions they made about their “right” to have these things was not healthy.

                          When I drag the assumptions out of people’s words for them to see, they are often struck by how negative the words make them feel.

                          Don’t assume your words aren’t impacting on you. You can go through fear and actually enjoy the ride when you take the time to understand how you are letting words get to you.

                          9. Take a Fear That Feels Insurmountable Right Now.

                          If you were to repeat it to me out loud, what would you say?

                          Would you have blame on yourself in there? Would you assume others can do it and it’s just you? Would you feel small, unsuccessful, useless, unworthy?

                          Usually, when you do this exercise, you are able to spot the untruths that run wild in your head convincing you that you are doomed. And rarely when we are faced with our assumptions is there is a lot of evidence to them.

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                          10. You Are Not Defined by Your Fear

                          One fear does not define your life – be mindful of that. It is likely to lead you to thinking of all the times you’ve succeeded and bring a moment of calm, confidence and faith back to you.

                          11. Go with Fear

                          When you learn to go with fear, you could find yourself actually having fun, no seriously – having fun.

                          I have a few amazing clients I’m working with right now who would describe themselves as life long worriers, or pessimists. In the past that has served them well, enabling them to keep safe, steer clear of risks and even develop strategies in the event of disasters. However, now they find it’s becoming hard to break the cycle and they really want to because it’s holding them back.

                          Notice how they’ve found their hidden fears and want to face them?

                          One client said “I knew this was going to be tough, and I knew I couldn’t fight it alone and I knew you would be the one to help me.” Before I sat an incredibly successful, confident, capable business owner with a family and a social life to die for.

                          However, I’ve learned that the most successful looking lives can hide things that impact on life, success, love, happiness and business.

                          We didn’t start with the fear that they felt was holding them back, we broke the fear down, and found lots of little obstacles that had been deemed as “life” and “unchangeable” and “that’s just the way it is” by developing awareness to the little steps on the road to their obstacles to happiness and success they were able to tackle them in a different way.

                          12. Discover Great Skills in Your Scary Moments

                          And in that clients words “I came here to work with you to grow my company, and my own personal skills. I didn’t expect to get the children to be cleaning up after themselves and my partner being more attentive! It all feels a little magic.”

                          The moral is that out of the scariest of moments, we can find great skills we didn’t know we had. Find better, healthier, happier ways to live and find ways to enjoy life more. (And have a bit of magic!)

                          What a great place to be in ready for the next fear that thinks it’s going to get in the way of you, right?

                          13. Own Your Fear

                          Think back over these tips and come up with at least one example for each one. Write them down. Put them on your phone. Turn them into a piece of art. Turn them into a poem. Frame them. Go for a fast walk across the fields, beach, down town and repeat these things in your head to the sound of your feet on the ground.

                          We rarely take the time to appreciate how far we have come, how much we can achieve or what we are capable of – by really owning the tips in this article you will have given your brain a big fat dose of “Damn right I can do this!” and the motivation and accountability to say “Let’s find a way” through any fear.

                          You can’t help but feel good when you see that can you? And fear doesn’t stand a chance, does it?

                          More Resources About Fighting Fear

                          Featured photo credit: Ben White via unsplash.com

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