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How to Never Stop Growing and Learning

How to Never Stop Growing and Learning

It was Gandhi who said, “Learn as if you were to live forever.” Why do you think he recommended this? It’s because human beings are not meant to stop growing and learning, even though our time on earth is limited. Part of finding and sustaining happiness in your life is opening yourself up to new things as you get older, though it’s not always easy to do this.

Life happens. Stress abounds and our responsibilities, typically financial, lead us to de-prioritize our own intellectual growth. Steps to change, however, are quite possible. These steps will help point you in the right direction of having a lifestyle that helps you unlock your unlimited potential.

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1. Surround Yourself with Achievers

We become who we hang around, so why not use this truth to your advantage? As you get older, find individuals who are growing and learning, and share your life with them. As they experience and accomplish new things, you’ll be inspired to do the same.

2. Turn Off the TV

Yikes. This can be a hard one, but TV pretty much numbs our minds and prevents us from producing like we can when our minds are at their peak. A way to ease into a television-free lifestyle is to ban TV from your weekdays and save it for the weekend. You can use the freed-up time to read and learn something completely new while still keeping up with your favorite shows at the end of the week.

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3. Find a Mentor

This can be a bit tricky since we sometimes like to rely on our friends to fill this role. A good mentor, however, is someone who is on a different level than you, though there are exceptions. You want a mentor who knows you well enough to call you out when they see you slipping into mediocrity, and you also want a mentor who isn’t afraid to push you to achieve more.

I had a mentor just like this in college. I knew he wasn’t just another friend because whenever we would hang out, he would spend the entire time evaluating and motivating me. Parents, older siblings and teachers are usually the best mentors, and they’re usually the most willing to accept your help if you ask for it.

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4. Be a Mentor

Nothing beats learning by teaching. When I was in school, I often tutored other students in order to help them and learn the material even better myself. Seek out opportunities to be a mentor for someone younger and hungry to learn. They’ll often inspire you to achieve more yourself, and taking on a tangible responsibility like this keeps you from decelerating your growth.

5. Focus on One Thing at a Time

Being “okay” at a lot of things isn’t as impressive as being the master of one. Let’s say you want to learn a language. It would be catastrophic (unless you’re that good) if you tried to learn two or three at the same time! Instead, focus on mastering each subject before you try something new.

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6. Stick to Subjects You Already Know

Let’s say you’ve managed to master the Spanish language. Awesome! But instead of trying to learn a topic that is completely unrelated, consider learning about Spanish history. You now know the language, so this the next natural step to gaining an even deeper understanding of the subject. It’s also a lot easier to learn more about a subject you already have an interest in.

7. Meet Interesting People

This is pretty easy in your 20’s, before you’ve really settled down. Once you have a spouse and kids, you won’t have as much free time to spend conversing with new people. Still, it’s worth the effort, and you don’t have to go to a bar to talk to strangers. Put yourself out there by talking to the myriad of people you run into, and maintaining this habit of curiosity will keep your mind open and receptive to the perspectives of others.

8. Create Something

One of my lifelong mottos has always been, “When in doubt, create something.” Sometimes our minds are just burnt out on taking in new information, and we need to express everything we’ve learned through our own “works of art.” For you, that can be a multitude of things like a novel, painting or skyscraper.

Whatever it is that’s begging to come out of that head of yours, know that pacing yourself in life is key to always staying interested in learning. Once you’ve exhausted your mental creativity, your inner self will be begging for you to learn something new.

More by this author

Jon Negroni

An author and blogger who shares about lifestyle advice

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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