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7 Simple Actions Practiced Daily By People Who Love Themselves

7 Simple Actions Practiced Daily By People Who Love Themselves

You can have looks that turn heads as you walk down the street, smarts that rival anyone on the planet, all the money in the world, the best career, the hottest girlfriend and the biggest house – yet, still feel as if something is missing in your life. That missing component is the relationship you should be having with yourself.

Loving yourself is the most powerful aspect you can have in the relationship you have with yourself. As someone who has dealt with self-confidence issues, I’ve tried to cover up my relationship with myself with nice clothes, a healthy physique and a false bravado.

Even after all those attempts, I was still unsatisfied – a huge void was missing. I wasn’t enough, I wasn’t smart enough, I wasn’t lean enough, nor could I celebrate any success in life. I was obsessed with chasing the ghost of perfection (which will never be caught).

It wasn’t until I took a hard look at myself and reached out for help that I realized what was missing. I learned that people who love themselves practice these seven actions daily.

1. They Take Ownership Of Their Lives And Stay Present

The day I became free was the day I chose myself and took ownership over every facet of my life. It’s not our parents’, friends’, bosses’, significant others’, nor society’s responsibility to hand us our dreams – it’s ours.

You are ultimately responsible for all of your decisions and where you currently are in life.

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Design your own rules and refuse to blindly follow what others deem ‘so-called happiness’. Don’t overload yourself with regret by focusing on the past nor fixate on a future that will leave you anxious about something which most likely won’t come to fruition. Place all your focus on the present, which is the only thing you can control.

This moment is ultimately all there is, no time is better than now to go after what you truly want.

2. They Only Hang Around People Who Add Value To Their Lives

People who make you feel anxious, depressed or angry don’t deserve to be apart of your life and certainly don’t deserve your precious time. Take note of the people in your life and assess whether each person is adding value or taking energy away (also known as an energy vampire).

The wrong type of people in your life are just as bad as having leeches covering your body and sucking the life out of you. The wrong type of people will lead to crappy relationships and place you further away from your dreams.

To live the life you dream, you have to make bold decisions and this starts with being picky about who deserves your time and energy.

3. They’re Lifelong Students

If your days consist of junk food information such as mind numbing reality shows, refreshing Facebook, and tuning in to the news 24/7, then you aren’t living anywhere close to a rich life. Input equals output. If you’re consuming junk food information, your life is going to be junk food quality as well.

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The more quality knowledge you seek, the better of a thinker you are, and the better quality of life you’ll have.

There are plenty of avenues to quench your knowledge besides sitting in a classroom. Examples include workshops, books, learning from others, meetups and signing up for free lessons on learning websites like Coursera, .

Making yourself a lifelong learner is a way to continually improve yourself, and what finer way to practice loving yourself than to consistently improve upon yourself?

4. They See Life Full Of Abundance

Those who are cynical and not loving will view the world in a matter of scarcity. A scarcity mindset feels there isn’t enough business to go around, not enough opportunities, and that life has too much going against them to succeed.

When you see the world in abundance, there’s no need for selfish behaviors due to there being plenty of wealth, business and opportunity for everyone.

This is the greatest time to be alive and living out a dream. It comes down to a matter of your perspective on whether you’ll thrive in life or stay comfortable in your excuses.

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5. They Only Focus On The Controllable Aspects Of Life

Most things in life are out of our hands, yet we worry ourselves and still come to no conclusion over the matter. Just as death and taxes are inevitable, so too are bad things occasionally sprouting up in our lives.

While you can’t control external situations that go bad, you can choose how you respond to them. Self-loving people understand that they are in control of their responses and no one can take that away unless they allow them to.

6. They Place A Priority On Their Health

When you’re ignoring your health, you’re sending the message that you’re not important.

People who love themselves understand that a rich and healthy life entails a focus on mind, body, spirit and emotional health.

Exercising will cover the body aspect. But also mentally challenge yourself each day with exercises or activities that make your brain think. Practice your spirituality by giving gratitude daily and meditating to calm yourself.

Be emotionally healthy by only hanging around positive people and speaking in positive manners.

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7. They Realize They’re Good Enough As Is

If you don’t think you’re good enough, beautiful enough, smart enough or deserving enough, then no one else will either.

Before you can truly thrive in life, you must acknowledge and let go of chasing the ghost of perfection. Accept yourself as is. Don’t let your perceived flaws or mistakes become a detriment to living a fulfilled life.

Your mistakes won’t ruin your life – that’s where growth happens.

Give yourself permission to go after what you want. You are more than capable, strong enough, and smart enough as is. You can still seek improvement, but never let self-doubt stop you from even trying.

What’s one thing you do each day to show yourself some love? Let us know in the comments below!

More by this author

Julian Hayes II

Author, Health & Fitness Coach for Entrepreneurs, & Speaker

Starting Today, Stop These 6 Things to Become the Best Version of Yourself 5 Fun Ways to Transform Your Body And Health When You Don’t Feel Like Going to the Gym 4 Common Reasons Why You Fall Short With Your Weight Loss Goals (And What You Should Do Instead) 7 (Surprising) Actions to Take For Guaranteed Fat Loss 7 Simple Actions Practiced Daily By People Who Love Themselves

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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