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7 Positive Things Only Single People Understand

7 Positive Things Only Single People Understand

Being in a relationship is a great thing. You have someone who is always there for you. You never have to worry about where the sex is coming from. You have a partner in crime (so to speak). Now, that isn’t to say that there aren’t great things about being single as well. There are a lot of positive things about being single. It can get lonely sometimes but it is just one stage of life among many others. You can benefit from it and here’s how.

1. You’re free to find your perfect match

Not every relationship is perfect. Not everyone you date is going to be “the one.” The good thing about being single is that you don’t have to worry about missing out on finding the love of your life. You have places to go and people to meet. You’re only single because you haven’t found your perfect match yet so you know that from this point forward, it’s only a matter of time. From that perspective, being single isn’t a sign of not being desirable. It’s a sign that you only have so long until the one finds you.

2. You have fewer responsibilities

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    As the old saying goes, relationships are hard work. You have to find compromises, spend time with your loved one, plan for the future, and all that jazz. When you’re single, you don’t have to do any of these. You can focus on yourself and do what you need to do. You can spend those late nights at work trying to advance your career without getting chewed out. You can stay up late and get that partying out of your system. You are bereft of a better half which means you can do a few things that aren’t always good for you. Which leads us to…

    3. You have time to prepare yourself

    When you’re single, you don’t have as much responsibility which means you can focus more of your efforts on the things you are still responsible for. Do you have a little bit of debt that needs taken care of? Take care of it now. Do you want to get back into shape? Do it now. Have you always wanted to sit and power watch How I Met Your Mother on Netflix and chew through eight seasons in two days? You’d better get on that now. When you’re in a relationship, it requires a lot of time and a lot of money. Right now you don’t have to worry about those things which means you have both time and money (at least more than you will when you’re taken). Use them to prepare yourself for when you don’t have those things.

    4. You can enjoy the freedom

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      Being single can be a really happy time in your life. You’re free to do what you want without the repercussions of your loved one. We’re not saying you should go out and sleep with a new person every night (you should still have high standards for yourself) but if you want to flirt a bit, skip a shower, or lounge around all day in sweatpants then you absolutely can. There is no one to nag you to be a better person. That doesn’t mean you shouldn’t be a better person but there are some things that you can relax with. Such as not having to leave the room to fart. You’re going to miss that when the new relationship starts up again. It’s the little things.

      5. You have far less drama than people in relationships

      If there is one thing that breeds drama, it’s a relationship. A guy may see another guy flirting with his woman on a Facebook post. A woman may find out another woman is sending nude pics to her man. People in relationships argue. When you’re in a relationship, there are always people who are trying to destroy your relationship. When you’re single, you don’t have to deal with any of that nonsense. You can just be yourself and enjoy yourself without all the weird relationship drama.

      6. You can be more social

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        Observers

        have all concluded that single people are more social than married people. Thanks to all of the before mentioned freedom and fewer responsibilities, you are going out more. You’re talking to more people. You are meeting new people. We’re not saying that your social life is going to dry up and die once you get into a relationship but you certainly won’t be able to just spontaneously get dressed and head to the bar for a drink with the friends anymore.

        7. You can be a better part of the economy

        People in relationships are always saving for things. They need to buy a house, a car, save for the upcoming baby or the upcoming wedding, and other stuff. According to Forbes, single people spend $1.9 trillion a year in the United States. Why? You don’t have anything you need to save for. That means you’ll be buying nicer cloths, nicer things, and spending more on dinners and drinks. It’s just the way things are.

        When you really think about it, being single is pretty awesome. The only negative emotion you have is the occasional pang of loneliness. Just remember, there is someone out there for you. Don’t lower your standards and don’t settle just so you don’t have to be alone. Enjoy this precious time in your life because the next time you get into a relationship may mark the last time you’re ever single.

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        Featured photo credit: Bianca Lonescue via wanna-love06.blogspot.com

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        Joseph Hindy

        A writer, editor, and YouTuber who likes to share about technology and lifestyle tips.

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        Last Updated on April 14, 2021

        How to Deal With Anger (The Ultimate Anger Management Guide)

        How to Deal With Anger (The Ultimate Anger Management Guide)

        We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

        Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

        Let’s take a deeper look at how to deal with anger.

        Expressing Anger

        Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

        Unhealthy Ways to Express Anger

        Here are some common yet unhealthy ways to express anger that you should avoid:

        Being Passive-Aggressive

        This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

        Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

        This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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        Poorly-Timed

        Some people get overwhelmed and express anger in a situation where it can’t really do any good.

        An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

        Ongoing Anger

        Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

        Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

        Healthy Ways to Express Anger

        What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

        Being Honest

        Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

        Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

        Being Direct

        Similar to being honest, being direct is a healthy way to express anger.

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        Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

        Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

        Being Timely

        When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

        Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

        Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

        How to Deal With Anger

        If you feel angry, how should you deal with it right at that moment?

        1. Slow Down

        From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

        In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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        When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

        2. Focus on the “I”

        Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

        When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

        3. Work out

        When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

        Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

        Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

        If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

        4. Seek Help When Needed

        There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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        5. Practice Relaxation

        We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

        That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

        Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

        6. Laugh

        Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

        7. Be Grateful

        It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

        Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

        Final Thoughts

        Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

        During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

        Use some of the tips included here to help with how to deal with anger and better control your emotions.

        More Resources on Anger Management

        Featured photo credit: Andre Hunter via unsplash.com

        Reference

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