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25 Love Quotes from Movies That Will Inspire You

25 Love Quotes from Movies That Will Inspire You
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Movies not only entertain us on a rainy Friday night, but they also teach us many things. Among other lessons, the characters can teach us the real meaning of love through their stories and challenges. Existential questions come up such as, what is love? How does it feel to be in love? How do we know when we’re in love? Most important, movies can help teach us how to work through this wonderful emotion and be happy. Take a look below at the top 25 inspirational movie quotes that teach you a little something about love.

Next step, movie marathon.

1. Love takes a lot of work to get through the hard times.

“So it’s not gonna be easy. It’s gonna be really hard. We’re gonna have to work at this every day, but I want to do that because I want you. I want all of you, forever, you and me, every day…” – Noah Calhoun, The Notebook

    2. Love makes you appreciate things about a person that you might not normally like.

    “I hate the way you talk to me, and the way you cut your hair. I hate the way you drive my car. I hate it when you stare. I hate your big dumb combat boots, and the way you read my mind. I hate you so much it makes me sick; it even makes me rhyme. I hate it, I hate the way you’re always right. I hate it when you lie. I hate it when you make me laugh, even worse when you make me cry. I hate it when you’re not around, and the fact that you didn’t call. But mostly I hate the way I don’t hate you. Not even close, not even a little bit, not even at all.” – Kat Stratford, 10 Things I Hate About You

      3. Great loves don’t always last forever, so love like there’s no tomorrow.

      “Summer romances begin for all kinds of reasons, but when all is said and done, they have one thing in common. They’re shooting stars, a spectacular moment of light in the heavens, fleeting glimpse of eternity, and in a flash they’re gone.” – Noah Calhoun, The Notebook

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        4. You don’t have to be the smartest person in the world to know what love is.

        “I’m not a smart man… but I know what love is.” — Forrest Gump, Forrest Gump

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          5. Love can be the most random person, in the most random place: embrace it.

          “My name is Dug. I have just met you and I love you.” – Dug, Up

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            6. When you love, you love through the good and the bad times.

            “I have loved her even when I hated her…” – Cal Weaver, Crazy, Stupid, Love

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              7. Love is as much an intellectual attraction as it is a physical one.

              “I know you’ve probably suspected this, but over the last month, I’ve fallen completely in love with you. Now, obviously this was going to happen because you’re a goddess with that face, and that hair. But even if you didn’t have a nice face, and even if you had absolutely no hair because of some bizarre medical reason, I’d still adore you.” – Tim, About Time

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                8. The love we receive comes from the standards we set for ourselves.

                “We accept the love we think we deserve.” – Charlie, The Perks of Being a Wallflower

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                  9. Being in love has the power to bring out what’s best in us.

                  “You make me want to be a better man.” – Melvin Udall, As Good as It Gets

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                    10. A person needs to be able to love themselves in order to feel love for someone else.

                    “Love is not a feeling, Mr. Burns. It’s an ability.” – Marty Barasco, Dan in Real Life

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                      11. Love is the answer to all existential questions, since it helps you find yourself through another being.

                      “There are only four questions of value in life, Don Octavio. What is sacred? Of what is the spirit made? What is worth living for, and what is worth dying for? The answer to each is the same: only love.” – Don Juan, Don Juan DeMarco

                        12. Love will make you want to do anything to make your beloved happy.

                        “What is it you want, Mary? What do you want? You want the moon? Just say the word and I’ll throw a lasso around it and pull it down. Hey. That’s a pretty good idea. I’ll give you the moon, Mary.” – George Bailey, It’s a Wonderful Life

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                          13. Love is finding security, happiness and hope in the eyes of the person you love.

                          “If you can promise me anything, promise me that whenever you’re sad, or unsure, or you lose complete faith, that you’ll try to see yourself through my eyes.” – Gerry, P.S I Love You

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                            14. It’s not always a smooth ride. But it’s worth it in the end, as long as you’re with the one you love.

                            “I guarantee there’ll be tough times. I guarantee that at some point, one or both of us is going to want get out. But I also guarantee… that if I don’t ask you to be mine, I’ll regret it for the rest of my life. Because I know in my heart… you’re the only one for me.” – Maggie Carpenter, Runaway Bride

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                              15. There is no set image to what love looks like, since it comes in all shapes and sizes.

                              “Fiona: Yes. But, I don’t understand. I’m supposed to be beautiful.

                              “Shrek: But you are beautiful. ”

                              – Shrek

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                                16. Love makes the simplest thing you do absolutely magical.

                                “Well, it was a million tiny little things that, when you added them all up, they meant we were supposed to be together… and I knew it. I knew it the very first time I touched her. It was like coming home… only to no home I’d ever known… I was just taking her hand to help her out of a car and I knew. It was like… magic.” – Sam Baldwin, Sleepless in Seattle

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                                  17. You can’t put a name to the feeling once you experience it, but you know, with certainty, that you are in love.

                                  “This kind of certainty comes but once in a lifetime.” – Robert Kincaid, The Bridges of Madison County

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                                    18. Love is strong enough to continue beyond loss, hatred, or the grave.

                                    “If the people we love are stolen from us, the way to have them live on is to never stop loving them. Buildings burn, people die, but real love is forever.” – Sarah, The Crow

                                      19. You don’t have to be extremely rich or famous to experience the beauty of this feeling.

                                      “I am nothing special; just a common man with common thoughts, and I’ve led a common life. There are no monuments dedicated to me and my name will soon be forgotten. But in one respect I have succeeded as gloriously as anyone who’s ever lived: I’ve loved another with all my heart and soul; and to me, this has always been enough.” – Noah Calhoun, The Notebook

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                                        20. It isn’t made to be practical or logical, it’s made to be spontaneous, regardless of the consequences.

                                        “As for you, my galvanized friend, you want a heart. You don’t know how lucky you are not to have one. Hearts will never be practical until they can be made unbreakable.” – The Wizard, The Wizard of Oz

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                                          21. Use more of your heart to love the ones around you.

                                          “You know how they say we only use 10 percent of our brains? I think we only use 10 percent of our hearts.” – John Beckwith, Wedding Crashers

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                                            22. Sometimes you have to sacrifice yourself for the ones you love.

                                            “Some people are worth melting for. – Olaf, Frozen

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                                              23. Love isn’t always safe a journey, but it’s strong enough to secure a safe landing.

                                              “That’s what people do. They leap and hope to God they can fly. Because otherwise, we just drop like a rock, wondering the whole way down, ‘Why in the hell did I jump?’ But here I am, Sarah, falling. And there’s only one person that makes me feel like I can fly. That’s you.” – Alex Hitch, Hitch

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                                                24. When you’re in love, it’s like you’re given a new chance at life.

                                                “I came here tonight because when you realize you want to spend the rest of your life with somebody, you want the rest of your life to start as soon as possible.” – Harry Burns, When Harry Met Sally

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                                                  25. Love is always with you to cure the lonely moments.

                                                  “When I’m with you, I don’t feel so alone.” – Hercules

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                                                    Featured photo credit: Featured Photo Credit: Fidler Jan via morguefile.com

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                                                    Sarah Anton

                                                    Editor and founder of The Fitrepreneur, aspires to improve people's living style.

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                                                    Last Updated on July 20, 2021

                                                    How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

                                                    How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)
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                                                    You’re standing behind the curtain, just about to make your way on stage to face the many faces half-shrouded in darkness in front of you. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body – your heartbeat has gone off the charts.

                                                    Don’t worry, you’re not the only one with glossophobia(also known as speech anxiety or the fear of speaking to large crowds). Sometimes, the anxiety happens long before you even stand on stage.

                                                    Your body’s defence mechanism responds by causing a part of your brain to release adrenaline into your blood – the same chemical that gets released as if you were being chased by a lion.

                                                    Here’s a step-by-step guide to help you overcome your fear of public speaking:

                                                    1. Prepare yourself mentally and physically

                                                    According to experts, we’re built to display anxiety and to recognize it in others. If your body and mind are anxious, your audience will notice. Hence, it’s important to prepare yourself before the big show so that you arrive on stage confident, collected and ready.

                                                    “Your outside world is a reflection of your inside world. What goes on in the inside, shows on the outside.” – Bob Proctor

                                                    Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:

                                                    Warming up

                                                    If you’re nervous, chances are your body will feel the same way. Your body gets tense, your muscles feel tight or you’re breaking in cold sweat. The audience will notice you are nervous.

                                                    If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. It’s better to warm up before every speech as it helps to increase the functional potential of the body as a whole. Not only that, it increases muscle efficiency, improves reaction time and your movements.

                                                    Here are some exercises to loosen up your body before show time:

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                                                    1. Neck and shoulder rolls – This helps relieve upper body muscle tension and pressure as the rolls focus on rotating the head and shoulders, loosening the muscle. Stress and anxiety can make us rigid within this area which can make you feel agitated, especially when standing.
                                                    2. Arm stretches – We often use this part of our muscles during a speech or presentation through our hand gestures and movements. Stretching these muscles can reduce arm fatigue, loosen you up and improve your body language range.
                                                    3. Waist twists – Place your hands on your hips and rotate your waist in a circular motion. This exercise focuses on loosening the abdominal and lower back regions which is essential as it can cause discomfort and pain, further amplifying any anxieties you may experience.

                                                    Stay hydrated

                                                    Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out.

                                                    To prevent all that, it’s essential we stay adequately hydrated before a speech. A sip of water will do the trick. However, do drink in moderation so that you won’t need to go to the bathroom constantly.

                                                    Try to avoid sugary beverages and caffeine, since it’s a diuretic – meaning you’ll feel thirstier. It will also amplify your anxiety which prevents you from speaking smoothly.

                                                    Meditate

                                                    Meditation is well-known as a powerful tool to calm the mind. ABC’s Dan Harris, co-anchor of Nightline and Good Morning America weekend and author of the book titled10% Happier , recommends that meditation can help individuals to feel significantly calmer, faster.

                                                    Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

                                                    Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. The practice involves sitting comfortably, focusing on your breathing and then bringing your mind’s attention to the present without drifting into concerns about the past or future – which likely includes floundering on stage.

                                                    Here’s a nice example of guided meditation before public speaking:

                                                    2. Focus on your goal

                                                    One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

                                                    Do I look funny? What if I can’t remember what to say? Do I look stupid? Will people listen to me? Does anyone care about what I’m talking about?’

                                                    Instead of thinking this way, shift your attention to your one true purpose – contributing something of value to your audience.

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                                                    Decide on the progress you’d like your audience to make after your presentation. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

                                                    If your own focus isn’t beneficial and what it should be when you’re speaking, then shift it to what does. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.[1]

                                                    3. Convert negativity to positivity

                                                    There are two sides constantly battling inside of us – one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed?

                                                    ‘What if I mess up this speech? What if I’m not funny enough? What if I forget what to say?’

                                                    It’s no wonder why many of us are uncomfortable giving a presentation. All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy – a belief that comes true because we are acting as if it already is. If you think you’re incompetent, then it will eventually become true.

                                                    Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Say to yourself: “I’ll ace this speech and I can do it!”

                                                    Take advantage of your adrenaline rush to encourage positive outcome rather than thinking of the negative ‘what ifs’.

                                                    Here’s a video of Psychologist Kelly McGonigal who encourages her audience to turn stress into something positive as well as provide methods on how to cope with it:

                                                    4. Understand your content

                                                    Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

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                                                    However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. You’ll also risk sounding unnatural and less approachable.

                                                    “No amount of reading or memorizing will make you successful in life. It is the understanding and the application of wise thought that counts.” – Bob Proctor

                                                    Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content – a definite way to stress themselves out.

                                                    Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Designing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.[2]

                                                    One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. It’s almost like taking your audience on a journey with a few key milestones.

                                                    5. Practice makes perfect

                                                    Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

                                                    In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand.

                                                    Public speaking, like any other skill, requires practice – whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect!

                                                    6. Be authentic

                                                    There’s nothing wrong with feeling stressed before going up to speak in front of an audience.

                                                    Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self. However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.

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                                                    Drop the pretence of trying to act or speak like someone else and you’ll find that it’s worth the risk. You become more genuine, flexible and spontaneous, which makes it easier to handle unpredictable situations – whether it’s getting tough questions from the crowd or experiencing an unexpected technical difficulty.

                                                    To find out your authentic style of speaking is easy. Just pick a topic or issue you are passionate about and discuss this like you normally would with a close family or friend. It is like having a conversation with someone in a personal one-to-one setting. A great way to do this on stage is to select a random audience member(with a hopefully calming face) and speak to a single person at a time during your speech. You’ll find that it’s easier trying to connect to one person at a time than a whole room.

                                                    With that said, being comfortable enough to be yourself in front of others may take a little time and some experience, depending how comfortable you are with being yourself in front of others. But once you embrace it, stage fright will not be as intimidating as you initially thought.

                                                    Presenters like Barack Obama are a prime example of a genuine and passionate speaker:

                                                    7. Post speech evaluation

                                                    Last but not the least, if you’ve done public speaking and have been scarred from a bad experience, try seeing it as a lesson learned to improve yourself as a speaker.

                                                    Don’t beat yourself up after a presentation

                                                    We are the hardest on ourselves and it’s good to be. But when you finish delivering your speech or presentation, give yourself some recognition and a pat on the back.

                                                    You managed to finish whatever you had to do and did not give up. You did not let your fears and insecurities get to you. Take a little more pride in your work and believe in yourself.

                                                    Improve your next speech

                                                    As mentioned before, practice does make perfect. If you want to improve your public speaking skills, try asking someone to film you during a speech or presentation. Afterwards, watch and observe what you can do to improve yourself next time.

                                                    Here are some questions you can ask yourself after every speech:

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                                                    • How did I do?
                                                    • Are there any areas for improvement?
                                                    • Did I sound or look stressed?
                                                    • Did I stumble on my words? Why?
                                                    • Was I saying “um” too often?
                                                    • How was the flow of the speech?

                                                    Write everything you observed down and keep practicing and improving. In time, you’ll be able to better manage your fears of public speaking and appear more confident when it counts.

                                                    If you want even more tips about public speaking or delivering a great presentation, check out these articles too:

                                                    Reference

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